Diet Friendly Dill Dip Spread Or Salad Dressing Recipes

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CREAMY DILL DRESSING



Creamy Dill Dressing image

This refreshing, easy-to-mix salad dressing scores big with Kathryn Anderson's family and friends in Wallkill, New York. The creamy blend adds big dill flavor to garden-fresh salads, yet it's thick enough to use as a lively dip for raw veggies.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1 cup mayonnaise
1/3 cup sour cream
3 tablespoons half-and-half cream
1 tablespoon dill weed
1-1/2 teaspoon sugar
3/4 teaspoon lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon Worcestershire sauce

Steps:

  • In a small bowl, combine all ingredients; stir until smooth. Cover and chill. Serve over salad greens or as a dip for raw vegetables. Store in the refrigerator.

Nutrition Facts : Calories 186 calories, Fat 19g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 128mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

DILL AND CHEESE DIP



Dill and Cheese Dip image

A great dip to make and bring to potluck dinners with some veggies, such as carrots and broccoli.

Provided by David

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 1h15m

Yield 16

Number Of Ingredients 6

2 cups cottage cheese
1 cup plain yogurt
½ teaspoon lemon juice
garlic powder to taste
1 cup shredded Cheddar cheese
dried dill weed to taste

Steps:

  • In a medium bowl, blend cottage cheese, plain yogurt, lemon juice and garlic powder. Cover and place in the refrigerator approximately 1 hour, until chilled.
  • Stir Cheddar cheese into the cottage cheese mixture. Sprinkle with a layer of dried dill weed. Chill in the refrigerator until serving.

Nutrition Facts : Calories 67.1 calories, Carbohydrate 1.9 g, Cholesterol 12.6 mg, Fat 3.8 g, Protein 6.1 g, SaturatedFat 2.4 g, Sodium 168.5 mg, Sugar 1.2 g

DIET FRIENDLY DILL DIP, SPREAD, OR SALAD DRESSING



Diet Friendly Dill Dip, Spread, or Salad Dressing image

I always offer this as a diet-friendly dip for raw vegetables at parties. It's one of my Tried & True favorites. It came from the 1975 edition of the American Heart Association Cookbook. It can also replace sour cream.

Provided by KateL

Categories     Sauces

Time 10m

Yield 1 1/4 cups, 20 serving(s)

Number Of Ingredients 6

1 cup low fat cottage cheese
1 tablespoon lemon juice
1/8 cup skim milk (or less to reach desired consistency)
1 dash salt
1 tablespoon fresh dill, chopped
1 tablespoon onion, minced

Steps:

  • Place cottage cheese, lemon juice, skim milk, and salt in blender jar. Blend until creamy, adjusting the milk measure to produce desired consistency.
  • Mix in chopped fresh dill and minced onion.
  • Chill.
  • Serving size is 1 tablespoon, about 10 calories each.

Nutrition Facts : Calories 11.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.9, Sodium 54.6, Carbohydrate 0.6, Sugar 0.1, Protein 1.6

DILL DIP



Dill Dip image

A sure classic for a crowd. This dip is creamy with pretty flecks of green dill. Serve this with a range of crudite such as carrot sticks, celery, radishes, or cauliflower.

Provided by diane

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Yield 48

Number Of Ingredients 6

2 cups mayonnaise
2 cups sour cream
3 tablespoons chopped onion
1 teaspoon seasoning salt
3 teaspoons dried dill weed
1 tablespoon white sugar

Steps:

  • In a medium bowl, mix together mayonnaise, sour cream, chopped onion, seasoning salt, dill weed, and white sugar. Refrigerate for at least 8 hours before serving to blend flavors.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 1.1 g, Cholesterol 7.7 mg, Fat 9.3 g, Protein 0.4 g, SaturatedFat 2.3 g, Sodium 76.4 mg, Sugar 0.4 g

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