Diet Right Blt Recipes
BLT
The basic classic: bacon, lettuce, and tomato -- nothing fancy, just delicious. (I personally use fake vegetarian bacon these days, and it's still really good!)
Provided by MOTTSBELA
Categories Meat and Poultry Recipes Pork
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- Arrange the cooked bacon, lettuce, and tomato slices on one slice of bread. Spread one side of remaining bread slice with the mayonnaise. Bring the two pieces together to make a sandwich.
Nutrition Facts : Calories 438.8 calories, Carbohydrate 28.8 g, Cholesterol 44.8 mg, Fat 27.8 g, Fiber 2 g, Protein 17.9 g, SaturatedFat 7 g, Sodium 1254.8 mg, Sugar 4 g
DIET RIGHT B.L.T.
This is a lowfat, healthy, affordable meal by one of my students, Holly, made for a sandwich contest.
Provided by Nimita Patel
Categories Lunch/Snacks
Time 17m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 6
Steps:
- cook the bacon acording to label on package.
- while the bacon is cooking, toast the bread.
- spread the mayo/miracle whip on both slices of toast.
- Put bacon on toast.
- Put tomato on bacon, and lettuce on tomato.
- Cut sandwich in half.
- Place a toothpick with olive in each half. (optional).
Nutrition Facts : Calories 264.3, Fat 11.4, SaturatedFat 2.8, Cholesterol 37.8, Sodium 861.8, Carbohydrate 26.8, Fiber 5, Sugar 5.7, Protein 14.3
ULTIMATE BLT
Provided by Food Network
Yield 1 serving
Number Of Ingredients 5
Steps:
- Heat a cast-iron skillet over medium heat, add bacon slices and fry, turning once, until lightly crisped and browned. Drain on paper towels. In a broiler pan lightly toast one side of loaf bread until golden. Spread mayonnaise on untoasted sides. Choose tender inner leaves of romaine, stack them on one side of toast and top with a few slices of tomato. Drape bacon over and top with second slice of bread. Serve with iced tea with mint.;
THE WORLD'S BEST B L T SANDWICH
So simple, and yet so many subtle differences transform "good" to "world's best." the way a sandwich is assembled is key to how good it tastes. A gread sandwich is never dry (too bready). I pull out and discard all the soft white centers from baguettes, leaving two cano-shaped halves. This hollowed out bread is then packed full and doused with a generous splash of "house" dressing. Closing one of these sandwiches is like shutting an overpacked suitcase!
Provided by MarieRynr
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- First make the house dressing, by combining all ingredients in a blender except for the olive oil.
- With the motor running, very slowly drizzle in the olive oil and mix until it is fully combined.
- Under a broiler or on a griddle, lightly toast the inside of the baguette.
- Combine the mayonnaise and pesto.
- Spread the pesto mayonnaise all over the inside of both halves of the baguette.
- Lay the bacon along the length of the bottom half of the bread.
- Lay the tomato slices on top of the bacon and drizzle with the house dressing.
- Fill the remaining cavity with the lettuce leaves.
- Close the sandwich tightly.
- Cut on the diagonal with a sharp serrated knife into 2 to 4 pieces.
- You may need toothpicks to keep the sandwiches together.
Nutrition Facts : Calories 2468.9, Fat 95.2, SaturatedFat 18, Cholesterol 36.8, Sodium 3536.6, Carbohydrate 337, Fiber 18.9, Sugar 44.9, Protein 71.3
BLT RECIPE BY TASTY
No sandwich is as simple and satisfying as a BLT full of juicy tomatoes and crispy, salty bacon. With so few ingredients, make sure you are using the best quality-they will make the sandwich that much better!
Provided by Betsy Carter
Categories Dinner
Time 20m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.
- Arrange the bacon on the prepared baking sheet and place in the oven. Bake to your desired level of crispiness, 12-15 minutes. Transfer the bacon to a paper towel-lined plate to drain.
- On a cutting board, spread a generous layer of mayonnaise over each slice of bread.
- Layer the sliced tomato, lettuce, and bacon over the mayonnaise on 2 slices of bread. Place the other slices of bread on top. Cut the sandwiches in half on the diagonal.
- Enjoy!
Nutrition Facts : Calories 87 calories, Carbohydrate 13 grams, Fat 2 grams, Fiber 3 grams, Protein 4 grams, Sugar 5 grams
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