Dijon Garlic Salmon Recipes

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BAKED SALMON WITH GARLIC AND DIJON



Baked Salmon with Garlic and Dijon image

Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 20m

Number Of Ingredients 9

1 1/2 lb salmon filet
2 Tbsp fresh parsley (chopped)
2 Tbsp light olive oil (not extra virgin)
2 Tbsp fresh lemon juice
3 garlic cloves (pressed)
1/2 Tbsp Dijon mustard
1/2 tsp salt (we use sea salt)
1/8 tsp black pepper
1/2 Lemon (sliced into 4 rings)

Steps:

  • Preheat oven to 450˚F and line a rimmed baking sheet with silpat or foil. Slice salmon into 4 portions and arrange them on a lined baking sheet, skin-side-down.
  • In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 2 Tbsp oil and 2 Tbsp lemon juice, 1/2 Tbsp Dijon, 1/2 tsp salt, and 1/8 tsp pepper.
  • Generously spread the marinade over the top and sides of the salmon then top each piece with a slice of lemon.
  • Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Nutrition Facts : Calories 314 kcal, Carbohydrate 3 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 389 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

DIJON GARLIC SALMON



Dijon Garlic Salmon image

Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!

Provided by Randy Fortel

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 6

4 (6 ounce) salmon fillets
⅓ cup Dijon mustard
4 large cloves garlic, thinly sliced
1 red onion, thinly sliced
1 teaspoon dried tarragon
salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.
  • Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon, salt, and pepper.
  • Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 8.6 g, Cholesterol 82.5 mg, Fat 16.3 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 3.3 g, Sodium 727.5 mg, Sugar 1.2 g

BAKED DIJON SALMON



Baked Dijon Salmon image

This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!

Provided by Esmee Williams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 9

¼ cup butter, melted
3 tablespoons Dijon mustard
1 ½ tablespoons honey
¼ cup dry bread crumbs
¼ cup finely chopped pecans
4 teaspoons chopped fresh parsley
4 (4 ounce) fillets salmon
salt and pepper to taste
1 lemon, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
  • Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
  • Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.6 g, Cholesterol 96.6 mg, Fat 29 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 10.2 g, Sodium 480.3 mg, Sugar 7.2 g

BAKED SALMON WITH GARLIC AND DIJON



Baked Salmon With Garlic and Dijon image

Make and share this Baked Salmon With Garlic and Dijon recipe from Food.com.

Provided by Jo SB

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

680 g salmon fillets
2 tablespoons parsley, chopped
3 small garlic clove, pressed
1/2 tablespoon Dijon mustard
1/2 teaspoon salt (we love sea salt)
1/8 teaspoon black pepper, freshly ground
2 tablespoons light olive oil (not extra virgin)
2 tablespoons fresh lemon juice
lemon slice, for effect

Steps:

  • Preheat the oven to 450° F. Line rimmed baking sheet with foil.
  • In a small bowl, mix together: 2 Tbsp parsley, 2-3 pressed cloves garlic, ½ Tbsp Dijon, ½ tsp salt, ⅛ tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
  • Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
  • Generously brush top and sides of salmon with sauce and top with fresh lemon slices.
  • Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

LEMON-DIJON GRILLED SALMON FOIL PACKET



Lemon-Dijon Grilled Salmon Foil Packet image

My family enjoys this healthy salmon recipe very much, which makes it a winner in my book. The capers really give it a burst of flavor. And since the salmon are grilled in foil, there's almost no cleanup! -Bonnie McGuire, Sunnyvale, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 salmon fillets (4 ounces each)
4 teaspoons olive oil
4 teaspoons lemon juice
1 tablespoon drained capers
1 tablespoon Dijon mustard
2 garlic cloves, minced
1/2 teaspoon dill weed
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine the remaining ingredients; spoon over salmon. Fold foil around fish and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 225 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 359mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

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