DIP FOR SWEET POTATO FRIES
This recipe is made at a church camp I attended for a scrap weekend. The cook graciously gave me her recipe. It is the best dip ever for sweet potato fries (or yam fries), hey, I think it would be great on a burger also! It is so easy, and fast with only a few ingredients.
Provided by BlueRibbonPieMom
Categories Low Protein
Time 5m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Measure and mix all ingredients. Enjoy! (The same as many foods, the more time this has to sit the better it takes. So, if time allows make a day or a couple hours ahead of time).
Nutrition Facts : Calories 63.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 7.5, Sodium 81.4, Carbohydrate 4.3, Fiber 0.1, Sugar 2.5, Protein 0.3
DILL SWEET POTATO FRIES WITH VEGAN DIP
These are a very satisfying snack or make it a meal!
Provided by Charley
Categories Appetizers and Snacks
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place sweet potato pieces in a bowl. Add olive oil, 1 tablespoon dill, salt, and pepper; toss to coat. Spread coated sweet potato in 1 layer on a baking sheet, making sure there is space between each.
- Bake in the preheated oven for 15 minutes. Flip fries and bake until just starting to brown, 15 to 20 minutes.
- Mix vegan mayonnaise, 1 teaspoon dill, and soy sauce together in a bowl; serve alongside fries.
Nutrition Facts : Calories 241.7 calories, Carbohydrate 25.3 g, Fat 15.3 g, Fiber 3.6 g, Protein 2.1 g, SaturatedFat 2.2 g, Sodium 467.5 mg, Sugar 5.4 g
DILL SWEET POTATO FRIES WITH VEGAN DIP
These are a very satisfying snack or make it a meal!
Provided by Charley
Categories Appetizers and Snacks
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place sweet potato pieces in a bowl. Add olive oil, 1 tablespoon dill, salt, and pepper; toss to coat. Spread coated sweet potato in 1 layer on a baking sheet, making sure there is space between each.
- Bake in the preheated oven for 15 minutes. Flip fries and bake until just starting to brown, 15 to 20 minutes.
- Mix vegan mayonnaise, 1 teaspoon dill, and soy sauce together in a bowl; serve alongside fries.
Nutrition Facts : Calories 241.7 calories, Carbohydrate 25.3 g, Fat 15.3 g, Fiber 3.6 g, Protein 2.1 g, SaturatedFat 2.2 g, Sodium 467.5 mg, Sugar 5.4 g
SWEET POTATO FRIES WITH YOGURT CHIVE DIP RECIPE BY TASTY
Here's what you need: sweet potato, olive oil, fresh rosemary, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper
Provided by Mercedes Sandoval
Categories Sides
Yield 1 serving
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F (220°C).
- Cut sweet potato into fries and combine in a large bowl with olive oil, rosemary, salt, and pepper.
- Place in a single layer on a baking sheet lined in parchment paper. Bake for 20 to 25 minutes, flipping halfway through.
- Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 708 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 10 grams, Protein 27 grams, Sugar 48 grams
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