Diva Diabetics Savory Almonds Recipes
SAVORY SEASONED ROASTED ALMONDS =O)
Make and share this Savory Seasoned Roasted Almonds =o) recipe from Food.com.
Provided by meekmonie1
Categories Lunch/Snacks
Time 25m
Yield 15 ounces, 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325.
- Place nuts in a medium size mixing bowl and drizzle oil over them.
- Add seasonings. Flip a dozen or so times to coat well, then spread on a cookie sheet with rimmed edge.
- Place in oven for approximately 20 - 30 minutes, stirring and turning over every 3-5 minutes for even browning and to prevent burning.
- Remove from oven and and lay to rest on paper towels until cool. Be warned, nuts may seem warm to fingers, but still be too hot for the tongue! When cool, serve and enjoy. Store in a can, jar, or tightly sealed plastic bag.
CRISP SAVORY ALMONDS
These make a great snack or appetizer. I love the mustard and cayenne! To blanch my almonds, I use Recipe #451094. The cooking time includes the 30 minutes of standing time in a "turned off" oven! Really only 25 minutes of actual cooking time.
Provided by breezermom
Categories High Protein
Time 1h10m
Yield 4 1/2 cups
Number Of Ingredients 7
Steps:
- Beat egg whites in a large bowl at high speed of an electric mixer until foamy. Add mustard, red pepper, and paprika; beat at low speed until well blended.
- Stir in almonds; toss to coat evenly.
- Combine Parmesan cheese and salt on a sheet of wax paper. Pour the almond mixture over the cheese mixture; toss gently to coat evenly. Spread almonds on a baking sheet lined with parchment paper.
- Bake at 300 degrees for 25 minutes, stirring occasionally. Turn the oven off. Let the almonds stand in the oven for 30 minutes. Remove almonds from the oven, and let cool completely.
- Store almonds in an airtight container.
Nutrition Facts : Calories 802.8, Fat 68.2, SaturatedFat 7.5, Cholesterol 13, Sodium 944.2, Carbohydrate 26.9, Fiber 13.5, Sugar 6.3, Protein 33.2
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