Doles Paradise Smoothie Recipes

TROPICAL PARADISE SMOOTHIE

Tropical Paradise Smoothie image

The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 4

Ingredients

1 (15 1/4 ounce) can fruit cocktail (or tropical fruit salad)
1 cup nonfat vanilla yogurt
1 cup pineapple juice
1 banana, medium-ripe

Steps:

Empty can of fruit, with its juice, into a freezer container & freeze or partially freeze.
Combine all ingredients in blender, & blend until smooth.

Nutrition Facts : Calories 162, Fat 0.3, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 41.4, Fiber 2.6, Sugar 33.4, Protein 1.3

DOLE'S PARADISE SMOOTHIE

Dole's Paradise Smoothie image

I found this recipe on the back of a Dole pineapple juice can. DH and I really enjoy it and it makes a super-quick healthy drink any time of the day.

Provided by TasteTester

Categories Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

15 1/4 ounces dole's tropical fruit, undrained (1 can)
1 cup nonfat vanilla yogurt
3/4 cup pineapple juice
1 small banana
3/4 cup ice cube

Steps:

Combine tropical fruit, yogurt, pineapple juice, banana, and ice cubes in blender or food processor container. Cover, blend until smooth.

Nutrition Facts : Calories 47.3, Fat 0.1, Sodium 1.7, Carbohydrate 11.8, Fiber 0.8, Sugar 7.8, Protein 0.4

EASY PARADISE SMOOTHIE

Easy Paradise Smoothie image

I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.

Provided by Miss Rose

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 4

Number Of Ingredients 4

Ingredients

1 (16 ounce) can pineapple in juice, chilled
1 (16 ounce) package frozen strawberries
1 (15 ounce) can cream of coconut (such as Coco Lopez®)
½ teaspoon vanilla extract

Steps:

Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 482.8 calories, Carbohydrate 81.7 g, Fat 18.9 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 15 g, Sodium 57.5 mg, Sugar 80.3 g

More about "doles paradise smoothie recipes"

9 PINEAPPLE SMOOTHIE RECIPES THAT TASTE LIKE PARADISE

Mar 19, 2025 Creating this smoothie is incredibly easy and can be done in just a few minutes. With minimal ingredients and a simple preparation process, you'll find that this recipe is perfect …
From saltyskitchen.com

See details

PARADISE SMOOTHIE RECIPE - DOLE® SUNSHINE

Jun 16, 2023 Paradise Smoothie . Share Print . A fruit smoothie that's nutritious and delicious. Recipe Summary. Prep Time . 5 mins . Total Time . 5 mins . Serves . 1. Calories . 150. Cook Mode (Keep screen awake) Ingredients . 1 …
From dolesunshine.com

See details

SMOOTHIES - DOLE® SUNSHINE

Paradise Smoothie . Prep Time: 5 mins . Total Time: 5 mins . Serves: 1. Calories: 150. View Recipe . Pine Mango and Greens Smoothie ... Search for products, recipes or information . Go …
From dolesunshine.com

See details

EASY PARADISE SMOOTHIE RECIPE - CHEF'S RESOURCE RECIPES

Quick Facts. Servings: 1 Prep Time: 5 minutes Cook Time: 0 minutes Total Time: 5 minutes Calories: approximately 250 per serving Ingredients: 1 cup frozen pineapple, 1 cup frozen …
From chefsresource.com

See details

SPINACH SMOOTHIE: YOUR GUIDE TO PERFECTLY DELICIOUS & HEALTHY …

Core spinach smoothie recipe (the customizable base) Universal formula: 1-2 cups fresh baby spinach; 1 cup liquid of choice; 1/2 to 1 cup frozen fruit; ... Tropical paradise. Transport …
From pinch-of-health.com

See details

3 DOLE FROZEN FRUIT SMOOTHIE RECIPES | MAY | RECIPE SELF

Aug 11, 2021 Method of Preparing the Dole Smoothie Recipe Step by Step: Step 1: Peel and slice the frozen ripe banana. Step 2: Prepare a blender. Pour in the pineapple juice, the peeled and sliced banana, vanilla low-fat yogurt, and …
From recipeself.com

See details

TROPICAL PARADISE SMOOTHIE - CABOT CREAMERY

There is always time for breakfast with this quick tropical paradise smoothie made with Cabot Greek-style yogurt, fruit juice and frozen mango. ... Sunny Side Up: 10 Egg and Cheese …
From cabotcreamery.com

See details

DOLE'S PARADISE SMOOTHIE RECIPE - RECIPEOFHEALTH

Get full Dole's Paradise Smoothie Recipe ingredients, how-to directions, calories and nutrition review. Rate this Dole's Paradise Smoothie recipe with 15 1/4 oz dole's tropical fruit, …
From recipeofhealth.com

See details

PARADISE POINT TROPICAL SMOOTHIE RECIPE: A TASTE OF …

Nov 6, 2024 What are the ingredients for a Paradise Point smoothie? The Paradise Point smoothie is a blend of delicious tropical fruits. The key players include pineapple, banana, and strawberries. A splash of coconut milk and …
From droolrecipes.com

See details

WHIP UP A TASTE OF PARADISE WITH THESE MOUTHWATERING DOLE …

Nov 13, 2024 Dole smoothie recipes are a delicious and nutritious way to start your day or refuel after a workout. With a wide variety of flavors and ingredients, Dole smoothies are a …
From homecookingtech.com

See details

DOLE'S PARADISE SMOOTHIE - SNAPCALORIE.COM

Dole's Paradise Smoothie. Transport your taste buds to the tropics with Dole's Paradise Smoothie, a creamy, refreshing blend bursting with vibrant flavors. This easy-to-make …
From snapcalorie.com

See details

DOLE SUNRISE SMOOTHIE

Combine pineapple juice, yogurt, strawberries and bananas in blender or food processor container. Cover; blend until smooth. Garnish with strawberries, if desired.
From dole.com

See details

PARADISE SMOOTHIE RECIPE - CHEF'S RESOURCE RECIPES

The Paradise Smoothie recipe is a delicious and nutritious blend of tropical flavors and nutrients that’s perfect for anyone looking for a healthy and tasty breakfast or snack. With its unique …
From chefsresource.com

See details

SMOOTHIE RECIPES : R/TROPICALSMOOTHIE - REDDIT

16 votes, 33 comments. Hey, y'all! I've been working at Tropical Smoothie Cafe for about 2 years, and I'd love to share some of the smoothie recipes…
From reddit.com

See details

PEANUT PARADISE TROPICAL SMOOTHIE COPYCAT RECIPE

Aug 12, 2021 Tropical Smoothie uses 2 bananas in this smoothie (and a bunch of turbinado sugar), hence the 700 calories. I have found that using a milk instead of water (like they use) helps make up for some of the creaminess lost by only …
From badbatchbaking.com

See details

BREAKFAST SMOOTHIES RECIPES - FOOD NETWORK

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts ... Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and …
From foodnetwork.com

See details

10 BEST TROPICAL SMOOTHIE RECIPES - INSANELY GOOD

Feb 4, 2025 And this smoothie recipe makes the best out of this fruity combination! The sweet, tart mango perfectly matches the acidic pineapple. It’s also mixed with banana and almond milk for a super creamy, dairy-free finish. …
From insanelygoodrecipes.com

See details

PINK PARADISE SMOOTHIE RECIPE | SILK CANADA

Share the recipe! Share on Facebook; Share on Twitter; Share on Pinterest; ... Share on Email; Breakfast Pink Paradise Smoothie. Dairy-free; Gluten-free; Vegan; Ingredients. 1 cup (250 ml) …
From silkcanada.ca

See details

20 REFRESHING PAPAYA SMOOTHIE RECIPES DELIGHT | PAN MASTERY

22 hours ago Blend on high speed for 45 seconds or until the mixture is completely smooth. Tip: If the smoothie is too thick, add a little more almond milk to reach your desired consistency. …
From panmastery.com

See details

BLUEBERRY PARADISE SMOOTHIE | DOLE

Combine pineapple, banana, almond milk and blueberries in blender or food processor container. Cover; blend until thick and smooth. Serve immediately.
From dole.com

See details