DOUBLE-COATED CHICKEN WITH KELLOGG'S CORN FLAKES
Chicken with Corn Flakes
Provided by audradrazga
Categories Main Dish
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- 1) Place Kellogg's Corn Flakes cereal in shallow dish or pan. Set aside. 2) In medium missing bowl, beat egg milk slightly. Add flour, salt, pepper, caynene pepper and paprika. Mix until smooth. Dip chicken in batter. Coat with cereal. Place a single layer, in shallow baking pan coated with cooking spray or foil lined. Drizzle with margarine. 3) Bake at 350 degrees for about 1 hour or until chicken is tender, no longer pink and juices run clear. Do not cover pan or turn chicken while baking.
Nutrition Facts : Calories 564 calories, Fat 31.171359375 g, Carbohydrate 34.1650253125 g, Cholesterol 172.53 mg, Fiber 1.65391565066576 g, Protein 36.1521446875 g, SaturatedFat 8.777201375 g, ServingSize 1 1 Serving (249g), Sodium 555.7355 mg, Sugar 32.5111096618342 g, TransFat 2.6083735 g
DOUBLE COATED CHICKEN
Make and share this Double Coated Chicken recipe from Food.com.
Provided by JenniferK2
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place corn flakes in shallow dish or pan; set aside.
- In small mixing bowl, beat egg and milk slightly. Add flour, salt and pepper; mix until smooth.
- Dip chicken in batter; coat with cereal.
- Place in single layer, in foil-lined shallow baking pan.
- Drizzle with margarine.
- Bake at 350° for 1 hour or until chicken is tender, no longer pink and juices run clear. Do not cover pan or turn chicken while baking.
Nutrition Facts : Calories 570.1, Fat 27.8, SaturatedFat 7.5, Cholesterol 135.3, Sodium 629.5, Carbohydrate 46.8, Fiber 1.4, Sugar 3.5, Protein 32.7
BAKED CORNFLAKE CHICKEN
This is a good, healthy, baked alternative to fried chicken!
Provided by Sara M
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl.
- Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish.
- Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 458.6 calories, Carbohydrate 12.3 g, Cholesterol 178.7 mg, Fat 22.3 g, Fiber 0.4 g, Protein 49.8 g, SaturatedFat 6.6 g, Sodium 361.4 mg, Sugar 2.4 g
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