Dukan Mufffins Recipes

DUKAN MUFFFINS

Dukan Mufffins image

Make and share this Dukan Mufffins recipe from Food.com.

Provided by elenakleinz

Categories Breakfast

Time 35m

Yield 1 muffins, 4 serving(s)

Number Of Ingredients 5

Ingredients

4 eggs, seperated
1/2 oat bran
1/4 fat-free plain Greek yogurt
1/2 zero-calorie artificial sweetener
2 teaspoons cinnamon

Steps:

Preheat oven to 350.
mix egg yolks, oat bran, yogurt, sweetener and cinnamon.
gently fold egg whites into the bran mixture.
spoon better into nonstick muffin tin.
bake 25 minutes.

Nutrition Facts : Calories 74.7, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 71.1, Carbohydrate 1.4, Fiber 0.7, Sugar 0.2, Protein 6.3

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