Dump And Bake Italian Chicken And Rice Recipes

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DUMP-AND-BAKE CHICKEN RICE CASSEROLE



Dump-and-Bake Chicken Rice Casserole image

A super easy and delicious home cooked meal that requires only 5 minutes prep work. It's hearty, comforting and so delicious!

Provided by The Seasoned Mom

Categories     Main Course

Time 1h35m

Number Of Ingredients 7

6 frozen thin-sliced boneless (skinless chicken breast (about 1.5 lbs.)*)
16 ounce package frozen cut green beans (do NOT thaw first)
2 cups uncooked brown rice
3 cups chicken stock
1 10.5 ounce can condensed cream of mushroom soup (undiluted)**
1 cup 4 ounces shredded cheddar cheese
1 cup panko breadcrumbs***

Steps:

  • Preheat oven to 400F (200C).
  • Spray a 13 x 9-inch baking dish with cooking spray and set aside.
  • Place frozen, raw chicken cutlets in bottom of prepared dish. Add the frozen green beans over the chicken, and cover with uncooked brown rice.
  • Whisk together chicken stock and condensed soup until combined. Pour in the dish.
  • Cover tightly with aluminum foil and bake for 1 hour, 20 minutes to 1 hour, 30 minutes (or until rice is tender and has absorbed most of the liquid).
  • Remove foil, sprinkle with cheddar and breadcrumbs. Place under the broiler (uncovered) for about 5 more minutes, or until cheese is melted and breadcrumbs are crispy.

Nutrition Facts : Calories 570 kcal, Carbohydrate 67 g, Protein 41 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 98 mg, Sodium 852 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

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