Earth Day Granola Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER SEEDY GRANOLA BARS



Super Seedy Granola Bars image

9-ingredient vegan and gluten-free granola bars loaded with 4 kinds of seeds: hemp, sunflower, flax, and chia! So healthy, naturally sweetened, and perfect as an on-the-go snack.

Provided by Minimalist Baker

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 10

1 1/2 cups rolled oats ((gluten-free for GF eaters))
1/2 cup raw almonds, walnuts, or pecans ((roughly chopped))
1 heaping (seriously) packed cup dates ((pitted // deglet noor or medjool)*)
2 Tbsp chia seeds* ((see note))
2 Tbsp sunflower seeds ((roasted or raw))
2 Tbsp flax seeds ((ground or whole))
2 Tbsp hemp seeds
1/4 cup agave nectar or maple syrup ((or honey if not vegan))
1/4 cup creamy salted natural peanut butter or almond butter
Chocolate chips, dried fruit, other nuts, banana chips, etc.

Steps:

  • Toast your oats and almonds in a 350-degree F (176 C) oven for 13-15 minutes or until slightly golden brown.
  • Process dates in a food processor until small bits remain (about 1 minute). It should form a "dough" like consistency (mine rolled into a ball).
  • Place oats, almonds and dates in a large mixing bowl. Add seeds and set aside.
  • Warm agave and peanut or almond butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout. Use a spoon or your hands to thoroughly mix.
  • Transfer to an 8×8 dish or other small pan lined with plastic wrap or parchment paper so they lift out easily. (Or use 2/3 of a 9×13 // as original recipe is written // adjust if altering batch size)
  • Cover with parchment or plastic wrap and press down with something flat, such as a book, to get them really packed tight. This will help them from being crumbly. Chill in the fridge or freezer for 15-20 minutes to harden.
  • Remove bars from dish and chop into 10 even bars (as original recipe is written // adjust if altering batch size). Store in an airtight container for up to a few days. I kept mine in the freezer to keep them extra fresh, but it isn't necessary.

Nutrition Facts : ServingSize 1 bars, Calories 238 kcal, Carbohydrate 33.8 g, Protein 6.8 g, Fat 9 g, SaturatedFat 1.2 g, Sodium 18 mg, Fiber 6.2 g, Sugar 19 g

HOMEMADE GRANOLA BARS



Homemade Granola Bars image

Make Homemade Granola Bars with this easy Ina Garten recipe from Barefoot Contessa on Food Network, perfect for breakfast or for a quick, high-energy snack.

Provided by Ina Garten

Time 4h5m

Yield 12 to 16 bars

Number Of Ingredients 12

2 cups old-fashioned oatmeal
1 cup sliced almonds
1 cup shredded coconut, loosely packed
1/2 cup toasted wheat germ
3 tablespoons unsalted butter
2/3 cup honey
1/4 cup light brown sugar, lightly packed
1 1/2 teaspoons pure vanilla extract
1/4 teaspoon kosher salt
1/2 cup chopped pitted dates
1/2 cup chopped dried apricots
1/2 cup dried cranberries

Steps:

  • Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper.
  • Toss the oatmeal, almonds, and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ.
  • Reduce the oven temperature to 300 degrees F.
  • Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
  • Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.

GRANOLA BARS



Granola Bars image

Quick, easy granola bars.

Provided by Naomi Ansano

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 1h40m

Yield 8

Number Of Ingredients 6

2 cups rolled oats
½ cup shredded coconut
½ cup honey
2 tablespoons creamy peanut butter
1 teaspoon vanilla extract
⅛ teaspoon salt

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
  • Spread the oats and coconut evenly across a baking sheet.
  • Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
  • Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
  • Bake in preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.

Nutrition Facts : Calories 187.7 calories, Carbohydrate 34.4 g, Fat 4.7 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 70.3 mg, Sugar 19.7 g

EASY NO-BAKE GRANOLA BARS



Easy No-Bake Granola Bars image

This granola bar recipe is so easy and delicious! These wholesome granola bars are naturally sweetened, gluten free, and the perfect healthy snack. Recipe yields 16 bars.

Provided by Cookie and Kate

Categories     Snack

Time 20m

Number Of Ingredients 7

1 ¾ cups old-fashioned oats or quick-cooking oats
1 teaspoon ground cinnamon
½ teaspoon fine sea salt (if using regular table salt, scale back a bit)
2 cups mix-ins* (nuts, seeds, chocolate, shredded coconut or dried fruit)
1 cup creamy peanut butter or almond butter
½ cup honey or maple syrup
1 teaspoon vanilla extract

Steps:

  • Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. The parchment paper will make it easy for you to slice the bars later.
  • Place the oats in a large mixing bowl**. Add the cinnamon and salt, and stir to combine. Set aside.
  • Now we'll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). Add any large nuts (like almonds or pecans) first and blitz for a few seconds. Then add the rest and run the machine for a few more seconds, until the ingredients are all broken up into pieces smaller than your pinky nail. Pour the mix-ins into the bowl of oats.
  • In a 2-cup liquid measuring cup, measure out the nut butter. Top with ½ cup honey and the vanilla extract. Stir until well blended. If you must, you can gently warm the liquid mixture on the stovetop or in the microwave, but make sure it's close to room temperature before you pour it into the dry mixture (this is especially important if using chocolate, since it will melt).
  • Pour the liquid ingredients into the dry ingredients. Use a big spoon to mix them together until the two are evenly combined and no dry oats remain. This takes some arm muscles, but you can do it! If the mixture was easy to mix together, that's a sign that you need to add some more oats-sprinkle in more oats until you can't incorporate any more.
  • Transfer the mixture to the prepared square baker. Use your spoon to arrange the mixture fairly evenly in the baker, then use the bottom of a flat, round surface (like a short, sturdy drinking glass) to pack the mixture down as firmly and evenly as possible.
  • Cover the baker and refrigerate for at least one hour, or preferably overnight. (The oats need time to soak up some of the moisture so they aren't sticky.) When you're ready to slice, lift the bars out of the baker by grabbing both pieces of parchment paper on opposite corners. Use a sharp knife to slice the bars into 4 even columns and 4 even rows.
  • Wrap individual bars in plastic wrap or parchment paper (if you store them all together, they will stick to one another). Bars keep well for several days at room temperature, a couple of weeks in the fridge, or several months in a freezer-safe bag in the freezer for best flavor.

Nutrition Facts : ServingSize 1 granola bar (made with pecans, pepitas and shredded coconut), Calories 250 calories, Sugar 10.8 g, Sodium 142.6 mg, Fat 16.8 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 20.2 g, Fiber 2.9 g, Protein 7.2 g, Cholesterol 0 mg

EARTH DAY GRANOLA BARS



Earth Day Granola Bars image

Nut free, healthy, whole ingredients and with blueberries, kiwis, sunflower seeds and oats they are a perfect school snack for earth day! I worked on several recipes to combine the right consistency and ingredients to get them sticky into the pan and chewy after cooling and cutting

Provided by glitzypursegirl

Categories     Breakfast

Time 40m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 13

2 cups toasted whole oats
1/2 cup raw pumpkin seeds, chopped
1/2 cup raw sunflower seeds
1 egg, beaten
1/3 cup sunflower oil
1/3 cup brown sugar
1/3 cup honey
1/2 teaspoon sea salt
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/2 cup dried blueberries
1/2 cup dried kiwi, slices chopped
1/2 cup brown rice flour

Steps:

  • heat oven to 325degrees.
  • roast the oats on a cookie sheet with the seeds mixed in for 10 minutes, mixing frequently to prevent burning.
  • line a 9x 13 pan with foil and brush with oil or margarine to keep bars from sticking.
  • Beat the egg with the honey, oil, sugar, cinnamon, salt, vanilla and add the warm toasted oats and seeds on top in large mixing bowl, before stirring sprinkle with the flour, top with the blueberries and kiwis and then mix to combine -- quickly combine and place on the foil lined baking dish and press into pan for an even height bar.
  • Bake 30 minutes, top rack and rotate the pan 180 degrees 1/2 way through so they cook evenly.
  • allow to cool until you can handle the foil and then remove from pan and let cool completely on cooling rack for at least an hour and then slice into 24 bars on a cutting board with a large knife.
  • will keep wrapped in fridge for 2 weeks!

Nutrition Facts : Calories 152.9, Fat 7, SaturatedFat 1, Cholesterol 7.8, Sodium 53.5, Carbohydrate 19.5, Fiber 2.1, Sugar 7.3, Protein 4.2

CINNAMON BERRY GRANOLA BARS



Cinnamon berry granola bars image

These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee

Provided by Good Food team

Time 45m

Yield Makes 12

Number Of Ingredients 9

100g butter, plus extra for greasing
200g porridge oats
100g sunflower seeds
50g sesame seeds
50g chopped walnuts
3 tbsp honey
100g light muscovado sugar
1 tsp ground cinnamon
100g dried cranberries, cherries or blueberries, or a mix

Steps:

  • Heat oven to 160C/fan 140C/gas 3. Butter and line the base of a 18 x 25cm tin. Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast.
  • Meanwhile, warm the butter, honey and sugar in a pan, stirring until butter is melted. Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin, then cut into 12 bars.

Nutrition Facts : Calories 294 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.14 milligram of sodium

More about "earth day granola bars recipes"

12 EARTH DAY RECIPES AND FOOD IDEAS FOR A PICNIC - FOOD.COM
12-earth-day-recipes-and-food-ideas-for-a-picnic-foodcom image
Web Burrito Bowl Mason Jar Salad. Stuff it, shake it, eat it straight. Behold the beauty of a Mason jar layered with sauteed chicken, bacon fat-swabbed …
From food.com
Estimated Reading Time 3 mins


HONEY OAT GRANOLA BARS | EASY BREAKFAST BAR RECIPE
honey-oat-granola-bars-easy-breakfast-bar image
Web Jan 30, 2022 Preheat oven to 350°F and line a rimmed half baking sheet with parchment paper. Spread the oats and chopped almonds in an even layer on the prepared baking sheet and bake until light brown and …
From feelgoodfoodie.net


HOMEMADE GRANOLA BARS RECIPE - LOVE AND LEMONS
homemade-granola-bars-recipe-love-and-lemons image
Web Line an 8x8 baking pan with parchment paper. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. Add the oats, chocolate chips and the pepitas (or nuts). The mixture might seem dry at …
From loveandlemons.com


8 EASY HOMEMADE GRANOLA BAR RECIPES | HEALTHY GRANOLA BARS
8-easy-homemade-granola-bar-recipes-healthy-granola-bars image
Web Aug 11, 2022 ¾ cups total extra mix-ins (about ¼ cup of 3 different ingredients such as dried fruits, coconut, chocolate chips, etc. please see the post following the recipe for 8 options) Instructions Preheat the oven …
From blessthismessplease.com


22 SUSTAINABLE RECIPES FOR EARTH DAY AND EVERY DAY - GO DAIRY FREE
22-sustainable-recipes-for-earth-day-and-every-day-go-dairy-free image
Web Apr 21, 2017 For starters, all of these sustainable recipes are dairy-free and plant-based. These two aspects alone can account for some major earth-friendly points. Dairy milk has a carbon footprint that is more than …
From godairyfree.org


5-INGREDIENT GRANOLA BARS - THE BAKERMAMA
5-ingredient-granola-bars-the-bakermama image
Web Jul 10, 2015 Line a 9 x 13-inch baking dish with parchment paper or foil and spray with non-stick cooking spray. Set aside. In a large mixing bowl or the bowl of an electric mixer fitted with the paddle attachment, beat …
From thebakermama.com


6 HOMEMADE GRANOLA ENERGY BARS RECIPES – MODERN …
6-homemade-granola-energy-bars-recipes-modern image
Web May 1, 2018 PEANUT BUTTER and CHOCOLATE GRANOLA BAR: 12 Pitted Dates 1 cup Rolled Oats ¼ cup Peanut Butter natural ⅓ cup Honey 2 Tablespoons Coconut Oil melted ¼ teaspoon Salt ⅓ cup Dark Chocolate …
From modernhoney.com


HEALTHY GRANOLA BARS {EASY HOMEMADE RECIPE} – WELLPLATED.COM.
Web Jan 26, 2022 A healthy granola bar recipe with oats, peanut butter, honey, and your favorite mix-ins. High fiber, low sugar, and great for kids and adults! Prep: 10 mins Cook: …
From wellplated.com
4.7/5 (23)
Calories 272 per serving
Category Snack


SWEET AND CRUNCHY CHERRY CHOCOLATE GRANOLA BARS RECIPE
Web Mar 29, 2023 Chocolate Cherry Granola Bars Directions. Preheat your oven to 350°F and line a baking sheet with foil. Chop the almonds and dried cherries into small pieces. …
From amagicalmess.com


FALL HARVEST HEALTHY GRANOLA BARS - THE SEASONED MOM
Web Nov 10, 2015 Toast in the oven until slightly golden, about 12 minutes. Transfer to a mixing bowl. Chop dates in a food processor in short bursts until you have a rough paste. …
From theseasonedmom.com


GRANOLA BAR RECIPES | BBC GOOD FOOD
Web Collection Granola bar recipes Granola bar recipes 6 Recipes Magazine subscription – your first 5 issues for only £5! Need a quick breakfast or snack on the go? Make our easy …
From bbcgoodfood.com


HAPPY EARTH DAY GRANOLA RECIPE | MRBREAKFAST.COM
Web Preheat oven to 300 degrees. In a large bowl, combine the oats, chopped nuts, flax seed, flour, cinnamon and salt. Mix well. In a small sauce pan, combine the honey, brown …
From mrbreakfast.com


TRAIL MIX GRANOLA BARS - HEALTHY & HOMEMADE - DOWNSHIFTOLOGY
Web Jun 7, 2020 Instructions. Preheat your oven to 325 degrees fahrenheit and line an 8×8-inch baking pan with parchment paper. Add all of the nuts, seeds, dried fruit and salt to a …
From downshiftology.com


THE BEST HEALTHY GRANOLA BAR RECIPE - CLEVERLY SIMPLE
Web Jan 10, 2019 Pour 2 cups oats, 2 cups crisp rice cereal, ½ cup coconut and the nuts and fruits into a very large bowl. Stir the dry ingredients together. In a smaller microwaveable …
From cleverlysimple.com


CHOCOLATE GRANOLA BARS - HOMEMADE EASY GRANOLA BAR RECIPE
Web May 31, 2022 Preheat oven to 350°F. Line an 8x8 baking dish with parchment paper so that it hangs over the edges. *Optional - spread oats on a baking sheet in a single layer …
From runningtothekitchen.com


GRANOLA BAR RECIPES - HEALTHY, PEANUT BUTTER & MORE | TASTE OF …
Web Chewy Granola Bars. 51 reviews. For a satisfying snack that's both soft and crispy, try this recipe. These bars are a tempting, nutritious treat.—Virgina M...
From tasteofhome.com


GRANOLA & GRANOLA BARS - SALLY'S BAKING ADDICTION
Web This category includes my best homemade granola and granola bar recipes, including vanilla almond granola, maple cranberry granola, and these popular peanut butter …
From sallysbakingaddiction.com


Related Search