Eastern Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASTERN RICE SALAD



Eastern Rice Salad image

A wonderful East-Asian inspired salad! Very healthy with a wonderfully crunchy texture thanks to all the fresh vegtables. This is a perfect meal to throw together when it's too hot to cook!

Provided by yooper

Categories     Lunch/Snacks

Time 40m

Yield 10-12 serving(s)

Number Of Ingredients 13

3/4 cup long-grain white rice
1 cup fresh sliced mushrooms
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 cup salted cashew pieces
1 cup chopped green onion
1/2 lb fresh bean sprout
2 1/2 ounces fresh spinach
3 stalks celery, chopped
1/2 cup vegetable oil
1/4 cup soy sauce
1 teaspoon chopped fresh parsley
1/2 teaspoon crushed garlic

Steps:

  • In a suacepan bring 1 1/2 cups salted water to a boil.
  • Add 3/4 cup rice, reduce heat, cover and simmer for 20 minutes.
  • Refrigerate rice until chilled.
  • combine the chilled, cooked rice, mushrooms, green peppers, red peppers, cashews, green onions, bean sprouts, spinach and celery in a large bowl.
  • Blend the vegtrable oil, soy sauce, parsley and crushed garlic in a seperate bowl.
  • Pour the dressing over the salad 1 hour before serving and toss well.

Nutrition Facts : Calories 248.7, Fat 17.5, SaturatedFat 2.7, Sodium 424.6, Carbohydrate 19.8, Fiber 2, Sugar 2.9, Protein 5.4

SPICY MIDDLE-EASTERN ALLIGATOR WITH RICE PILAF AND TABBOULEH SALAD



Spicy Middle-Eastern Alligator with Rice Pilaf and Tabbouleh Salad image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 20

3 egg whites, beaten
2 cloves garlic, minced
2 teaspoons fresh lemon juice
1 teaspoon red chili powder
10 to 12 alligator fillets
Olive oil, for sauteing
Salt
Tabbouleh salad, recipe follows
Rice pilaf, recipe follows
1/3 cup bulgur wheat
2 lemons, juiced
Salt and pepper
6 to 8 large bunches parsley
2 to 3 tomatoes, finely diced
4 whole scallions, white and green parts thinly sliced
3 tablespoons olive oil
4 tablespoons butter
1 cup uncooked white rice
1 cup egg noodles
Salt

Steps:

  • In a large bowl, thoroughly combine the beaten egg whites, garlic, lemon juice, and red chili powder. Using a meat tenderizer, pound all of the alligator fillets until they are tender. Marinate the alligator in the egg white mixture for about 20 minutes.
  • In a large skillet, heat the olive oil over medium-high heat. Remove the alligator fillets from the marinade and sprinkle them with salt. Carefully place the alligator fillets in the pan, and saute them until browned. Work in batches as necessary. Flip the fillets with tongs or with a spatula, and cook until browned on the other side, and the meat is cooked through.
  • In a medium bowl, cover the bulgur wheat with warm water and allow it to soak for approximately 20 minutes. Pour the bulgur wheat into a strainer, and then squeeze out all of the excess water. Mix the lemon juice, salt, and pepper with the bulgur wheat and set aside.
  • Wash the parsley, and dry it thoroughly. Chop the parsley very finely and combine it, along with the tomatoes and scallions, with the bulgur wheat mixture. Stir the olive oil into the salad until it is thoroughly covered. Add more lemon juice, salt, or pepper as desired, to adjust the taste.
  • In a large saucepan, melt the butter over high heat. Add the rice and noodles to the pan, and fry them in the butter. Add approximately 1 1/2 cups of water to the pan and lower the heat to medium-low. Cover the pan with a tightly-fitting lid, and allow the rice mixture to steam until all the water is absorbed. Season with salt, to taste.

MIDDLE EASTERN VEGETABLE SALAD



Middle Eastern Vegetable Salad image

Provided by Ina Garten

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13

10 scallions, white and green parts, thinly sliced
1 pound ripe tomatoes, seeded, cored, and 1/2-inch-diced
1 hothouse cucumber, halved lengthwise, seeded, and 1/2-inch-diced
1 can or jar (12 to 16 ounces) chickpeas, rinsed and drained
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint leaves
1/3 cup julienned fresh basil leaves
1/2 cup freshly squeezed lemon juice (4 lemons)
1 tablespoon minced garlic (3 cloves)
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
8 ounces good feta cheese, 1/2-inch-diced
Toasted pita bread, for serving

Steps:

  • Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
  • In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.

More about "eastern rice salad recipes"

MIDDLE EASTERN RICE SALAD RECIPE | MYRECIPES
middle-eastern-rice-salad-recipe-myrecipes image
2016-01-14 Directions. Instructions Checklist. Step 1. Heat oil in a large nonstick skillet over medium-high heat. Add onion, and cook, stirring often, about 5 …
From myrecipes.com
3/5 (1)
Total Time 20 mins
Servings 4
Calories 380 per serving
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion, and cook, stirring often, about 5 minutes or until onion begins to brown. Remove from heat, and stir in chickpeas, cumin, and salt. Season to taste with freshly ground black pepper.
  • Combine rice, onion-chickpea mixture, dates, mint, and parsley in a large bowl. Toss well until thoroughly combined. Serve warm or at room temperature.


MIDDLE EASTERN RECIPES | BBC GOOD FOOD
With griddled halloumi, toasted pitta pieces, grains, tomatoes, dill and mint, this Middle Eastern-inspired salad makes a speedy and satisfying lunch for four Summer couscous salad A star rating of 4.7 out of 5. 146 ratings
From bbcgoodfood.com


MIDDLE EASTERN RICE RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


EASTERN RICE SALAD - COOKEATSHARE
Recipes / Eastern rice salad (1000+) Asian Brown Rice Salad With Cashews. 2965 views. Asian Brown Rice Salad With Cashews, ingredients: 1 c. Brown rice, dry measure, 4 ounce. Baked Shrimp Rice Salad. 1780 views. Baked Shrimp Rice Salad, ingredients: 1 1/2 c. Rice, regular, cooked, 4 1/4 ounce Shrimp. Black Bean And Rice Salad (Vegan) 1917 views. Black …
From cookeatshare.com


MIDDLE EASTERN CAULIFLOWER RICE SALAD - LAZY CAT KITCHEN
2016-07-12 Add baharat spice to the garlic and fry it off gently for a minute, stirring the whole time. Add all of the cauliflower rice, season with sumac and salt, and more baharat if needed. Fry on a low heat for 1-2 minutes, just to soften the cauliflower rice a little bit. In a small bowl, whisk together oil, orange and lemon juice.
From lazycatkitchen.com


TOP-RATED RICE SALADS | ALLRECIPES
2021-03-24 Introducing 13 of our top rice salad recipes, coated in delicious dressing with colorful crunchy mix-ins. Making rice salad is a smart way to use up leftover rice — and you can substitute cooked and cooled rice for the pasta in your favorite pasta salad, too. Not only is it super simple do do, but it's also gluten-free!
From allrecipes.com


MIDDLE EASTERN SPICED LENTIL AND RICE (MEJADRA) | RECIPETIN EATS
2017-01-23 Put the olive oil, cumin seeds and coriander in a saucepan over medium heat. Cook for a couple of minutes until the spices are fragrant. Add the rice and stir to coat with the oil and spices. Add the water and lentils. While it comes to boil, add all the other spices, salt and pepper.
From recipetineats.com


EASTERN RICE SALAD - COOKING-RIGHT.NET
Refrigerate rice until chilled. Combine the chilled cooked rice, mushrooms, green peppers, red peppers, cashews, green onions, bean sprouts, spinach and celery in a large bowl. Blend the vegetable oil, soy sauce, parsley and crushed garlic in a separate bowl. Pour the dressing over the salad 1 hour before serving and toss well.
From cooking-right.net


TRADITIONAL ARABIC SALAD RECIPE - THE ODEHLICIOUS
2020-06-27 Step by Step Instruction. The step to make an Arabic Salad is very easy and straight forward. Step I. Step II. Firstly, chop the cucumber, tomatoes, lettuce and parsley. Once you are done chopping the vegetables, transfer them into a large bowl. Step III. Step IV. Add olive oil and sumac, and give it a quick mix.
From theodehlicious.com


COWBOY RICE SALAD | RECIPETIN EATS
2017-04-17 Cowboy Rice Salad. A Southwestern rice salad filled with bright zesty flavours and tossed with a lime dressing. Made with brown rice for extra flavour, and a hint of spice flavour in the dressing to drive home the SouthWestern flavours! Serves 8 - 10 as a side, 4 - 6 as a main. Recipe video below!
From recipetineats.com


RECIPE: EASTERN RICE SALAD - RECIPELINK.COM
Eastern Rice salad, Salads, Rice, Grains. We collect recipes, old, new, home to thousands of recipes shared by our visitors since 1996. Search Menu . Eastern Rice Salad 3/4 cup long-grain white rice 1 cup fresh sliced mushrooms 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 1 cup salted cashew pieces 1 cup chopped green onions 1/2 pound fresh bean …
From recipelink.com


LEBANESE RICE SALAD - THE LEMON BOWL®
Instructions. Begin by preparing Lebanese Rice Pilaf by following this recipe. Alternatively, you can also use any leftover rice you have on hand. In a medium bowl, toss together the cooked rice (hot or cold) along with all remaining ingredients. Check for seasoning and adjust accordingly by adding more salt, pepper, garlic, lemon or olive oil.
From thelemonbowl.com


10 MIDDLE EASTERN AND ARABIC RICE DISHES FOR DINNER
2020-10-30 Table of Contents. Shirin Polo with Raisins or Persian Sweet Rice. Kabuli Pulao. Egyptian Koshari. Bulgur Pilaf. Persian Herb Rice with Fish – Sabzi Pulao Mahi. Saudi Arabian Kabsa. Easy Golden Rice Pilaf. Lebanese Hashweh Ground Beef and Rice.
From marocmama.com


10 BEST MIDDLE EASTERN SALAD RECIPES | YUMMLY
2022-06-05 Middle Eastern house salad Tony Tahhan. lemon juice, mint, pita breads, dried mint, romaine lettuce, salt and 11 more.
From yummly.com


MIDDLE EASTERN SIDE DISH RECIPES - THE SPRUCE EATS
Braided Sabbath Bread (3-Egg Challah Bread) 2 hrs. Simple Middle Eastern Chickpea Pilaf. 35 mins. Soft Naan Bread Recipe With Za'atar Seasoning. 30 mins. Easy Stuffed Grape Leaves. 75 mins. Chickpea and Brussels Sprout Salad With Tahini Dressing Recipe.
From thespruceeats.com


RICE SALAD RECIPES | ALLRECIPES
6. Traditional cold rice salad is considered fast food in Italy, used for picnics and lunches on the go. Great for hot days when you don't want to heat up the kitchen. Add a few drops of your favorite hot pepper sauce for a dash of spice if you like. Many Italians add a few tablespoons of mayonnaise at the end.
From allrecipes.com


EASTERN RICE SALAD - VEGETABLE SALAD RECIPES
Ingredients. ¾ cup long-grain white rice; 1 cup fresh sliced mushrooms; ½ cup chopped green bell pepper; ½ cup chopped red bell pepper; 1 cup salted cashew pieces
From worldrecipes.org


RICE SALAD RECIPES | WAITROSE & PARTNERS
Wild rice salad with orange, pistachios and wild rocket. Ruby red rice salad. Prawn, ginger & black rice salad. Little Gem and salmon rice salad. Smoked salmon & lemon rice salad. Smoked haddock & wild rice salad. Cauliflower rice salad with squash, seeds and spinach. Rice salad with fennel, mint & broad beans & grilled halloumi.
From waitrose.com


ZESTY HERBED RICE SALAD - JEWISH FOOD EXPERIENCE
2013-12-05 Zesty Herbed Rice Salad. December 5, 2013 . Related: gluten-free, Hanukkah, Israel & Middle East, low-fat, pareve, rice & grains, Rosh Hashanah, salads, Shabbat, Sukkot, vegan, vegetarian. Print recipe. Prep time: 15 minutes. Cook time: 25 minutes. Yield: 5-7 servings. Related Story: Time for Healthy Eating after Holidays; I snagged the recipe for this …
From jewishfoodexperience.com


MIDDLE EASTERN RICE SALAD RECIPE | RECIPE | HEALTHY RECIPES, RICE …
Sep 9, 2013 - Transform a bowl of brown rice into a Middle Eastern salad with the addition of chickpeas, mint, cumin and dates. The flavors really jazz up this healthy side dish. The flavors really jazz up this healthy side dish.
From pinterest.com


EASTERN RICE SALAD RECIPE - FOOD NEWS
A fresh Eastern style rice salad with lots of vegetables! In a saucepan bring 1 1/2 cups salted water to a boil. Add 3/4 cup rice, reduce heat, cover …
From foodnewsnews.com


HEALTHY BROWN RICE SALAD, ITALIAN-STYLE - THE MEDITERRANEAN DISH
2020-06-21 Instructions. Add the cooked rice, tuna, cherry tomatoes, cooked peas, onions, bell peppers, chopped pickled cucumbers, and a large handful of chopped parsley into a large mixing bowl. In a small bowl, whisk together the dressing ingredients of red wine vinegar, extra virgin olive oil, minced garlic, kosher salt and black pepper.
From themediterraneandish.com


EASTERN RICE SALAD RECIPE
2009-07-21 Ingredients 3/4 cup long-grain white rice 1 cup fresh sliced mushrooms 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 1 cup salted cashew pieces 1 cup chopped green onions 1/2 ...
From farmanddairy.com


SEVEN OF THE BEST MIDDLE EASTERN SALAD RECIPES | SBS FOOD
2021-08-02 Köfte with cannellini and tahini salad. This Turkish köfte are made from a combination of minced beef brisket and lamb belly for flavour and juiciness. You can cook them in a …
From sbs.com.au


10 BEST MIDDLE EASTERN SPICED RICE RECIPES | YUMMLY
2022-05-30 rice, saffron, bay leaf, green onions, chicken broth, salt, parsley and 7 more Pork Valenciana Pork boneless pork loin, green olives, water, garlic, sherry, salt and 11 more
From yummly.com


RICE SALAD RECIPES | RICE RECIPES | SUNRICE
Moroccan Roasted Pumpkin, Brown Rice & Quinoa Salad < 1hr This Moroccan roasted pumpkin salad is a perfect Meat Free Monday meal! The goodness of brown rice and quinoa makes this salad a healthy choice! Brown Rice Fattoush with Za’atar Prawns < 1hr A delicious salad to enjoy as a weekend lunch with friends! Sumac and Za'atar are classic Middle Eastern spices that …
From sunrice.com.au


MIDDLE EASTERN RICE SALAD RECIPE - FOOD NEWS
Middle Eastern Side Dish Recipes From various salads, to rice pilaf, to chickpeas and more, you'll find the perfect Middle Eastern side dish to compliment your meal. A Guide to 15 Middle Eastern Dips Recipe Middle Eastern Rice Dish : Middle Eastern Rice And Lentils Monkey And Me Kitchen Adventures. Be the first to rate […]
From foodnewsnews.com


MIDDLE EASTERN WILD RICE SALAD RECIPE WITH SWEET POTATO
Preheat oven to 400°F. Cook rice according to package directions. Step 2. Meanwhile, toss together cauliflower, sweet potatoes, 2 tbsp oil, garlic, cumin, paprika, and 1/4 tsp each salt and pepper; arrange in single layer on parchment paperâ lined baking sheet. Roast for 20 to 25 minutes or until tender and golden brown.
From carolinarice.com


LOW-CALORIE MIDDLE EASTERN RICE SALAD RECIPE - PREVENTION.COM
2016-02-29 Bring 4 cups of water to a boil in a large saucepan. Add the lentils and reduce to a simmer. Cook for 15 minutes, or just until tender. Drain well …
From prevention.com


LEFTOVER TURKEY AND RICE MIDDLE EASTERN SALAD RECIPE
2017-11-23 2 cups leftover turkey meat, sliced or diced; For the dressing: 3 Tablespoons freshly squeezed lemon juice; 2 Tablespoons tahini (I used raw) 4 Tablespoons unrefined, cold-pressed extra-virgin olive oil
From pamelasalzman.com


PERSIAN-STYLE RICE SALAD RECIPE - GREAT BRITISH CHEFS
1. To begin, cover the rice with cold water, add a pinch of salt and bring to a gentle simmer. Simmer for 18–22 minutes, until cooked. 2. Drain the rice through a sieve or colander and rinse with a little cold water. Allow the steam to billow off as much as possible, to avoid a …
From greatbritishchefs.com


YOTAM OTTOLENGHI’S MIDDLE EASTERN RECIPES | FOOD | THE GUARDIAN
2018-09-22 Stir in the rice, to coat, then add the remaining prawn stock, one and three-quarter teaspoons of salt and a good grind of pepper. Bring to a …
From theguardian.com


15 BEST MIDDLE EASTERN SALADS RECIPES
4. Middle Eastern Bean Salad Balela Bean Salad; 5. These Middle Eastern Salad Recipes Make Tomatoes the Star; 6. Chopped Middle Eastern Salad Recipe A Cedar Spoon; 7. Best 24 Middle Eastern Salad Recipes Best Round Up; 8. Middle Eastern Style Potato Salad; 9. Middle Eastern Seven Layer Salad Recipe Kristin Donnelly; 10. Middle Eastern Bread ...
From easyrecipesforkidsguide.com


BEST TUNA SALAD RECIPE {WITH EGG} - BELLY FULL
1 day ago Whisk together the mayo, mustard, pickle relish, and all the seasonings. Add in the other ingredients. Gently fold in the tuna, chopped hard boiled eggs, and crushed potato chips. Serve. Enjoy on bread as a sandwich, or just as lettuce cups. Garnish with a couple turns of freshly cracked black pepper and a sprinkle of scallions.
From bellyfull.net


RICE SALAD RECIPES | BBC GOOD FOOD
A meat and dairy-free, Indian-inspired basmati rice dish with cauliflower, French beans, peas, potatoes, homemade curry paste and carrot salad Brown rice tabbouleh with eggs & parsley A star rating of 3.7 out of 5. 12 ratings
From bbcgoodfood.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #main-dish     #salads     #rice     #vegetables     #asian     #easy     #potluck     #dinner-party     #picnic     #vegan     #vegetarian     #stove-top     #dietary     #inexpensive     #pasta-rice-and-grains     #white-rice     #long-grain-rice     #to-go     #equipment

Related Search