AIR FRYER ROSEMARY GARLIC LAMB CHOPS
Fragrant rosemary and garlic add so much flavor to these juicy lamb chops. Using air fryers that are at least 5 qt or larger will allow you to cook all the chops in one layer for the full batch. If you only have a small air fryer, you can cook these chops in 2-3 batches.
Provided by Diane
Categories Main Course
Time 1h24m
Number Of Ingredients 6
Steps:
- Pat dry the lamb rack. Remove silver skin from underside of ribs if needed. Cut into individual chops.
- In a large bowl, combine olive oil, rosemary, garlic, salt, & pepper. Add the lamb and gently toss to coat in marinade. Cover and marinate for about 1 hour or up to overnight.
- Preheat the Air Fryer at 380°F/195°C for 4 minutes. Spray air fryer basket/tray with oil spray and place lamb chops in a single layer, making sure not to overlap the meat.
- Air Fry at 380°F/195°C for 8 minutes, flip and air fry for another 3-6 minutes, or to your preferred doneness. Serve warm.
Nutrition Facts : Calories 427 kcal, Carbohydrate 1 g, Protein 31 g, Fat 34 g, SaturatedFat 13 g, Cholesterol 98 mg, Sodium 668 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY AIR FRYER LAMB CHOPS WITH DIJON GARLIC MARINADE
Juicy, tender, and delicious 18-minute air fryer lamb chops is marinated in a dijon garlic sauce and will change the way you cook lamb forever!
Provided by Sam | Ahead of Thyme
Categories Lamb
Time 32m
Number Of Ingredients 9
Steps:
- Make the marinade by combining Dijon mustard, olive oil, soy sauce, garlic, cumin powder, cayenne pepper, Italiano spice blend (optional), and salt, in a medium bowl and mix well.
- Place lamb chops into a Ziploc bag and pour in the marinade. Press the air out of the bag and seal tightly. Press the marinade around the lamb chops to fully coat. Place into the fridge and marinate for at least 30 minutes, up to overnight.
- Place 3 pieces of marinated lamb chops onto a grill rack on top of the air frying basket, and space them out evenly. Cook at 350 F for 17 minutes, flipping the lamb chops once, halfway through, to ensure even cooking.
- Once done, leave the lamb chops inside the hot air fryer for another 5 minutes. This keeps the lamb chops warm and ensures that it is thoroughly cooked yet still tender.
- Season with additional salt and cumin, to taste.
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