Easy And Lightened Up Chicken Stroganoff Recipes

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EASY CHICKEN STROGANOFF



Easy Chicken Stroganoff image

Make and share this Easy Chicken Stroganoff recipe from Food.com.

Provided by Kerriebear

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 teaspoons vegetable oil
1/2 lb chicken breast
1 (10 3/4 ounce) can cream of mushroom soup
1 (14 ounce) can beef broth
1/2 cup water
2 garlic cloves (minced)
1/3 cup sour cream
1 lb penne pasta or 1 lb favorite pasta noodles
salt & pepper

Steps:

  • Place oil in frying pan, brown garlic and chicken.
  • Add broth and mushroom soup and water, mix until creamy.
  • Add salt & pepper to taste.
  • Add pasta and simmer, covered until pasta is tender.
  • Remove from heat; add sour cream.
  • Then serve.

CHICKEN STROGANOFF I



Chicken Stroganoff I image

I wanted something like the traditional beef stroganoff and threw this one together, writing down everything as I went so I wouldn't forget. I served with noodles, but rice would be great, too. Asparagus for a vegetable and a green or fruit salad is great! Nutmeg seems to be the secret ingredient of many Stroganoff recipes.

Provided by Marilyn G.

Categories     Main Dish Recipes     Pasta     Chicken

Yield 4

Number Of Ingredients 14

4 skinless, boneless chicken breast halves
2 cups all-purpose flour for coating
salt and pepper to taste
1 tablespoon butter
1 (10.75 ounce) can condensed cream of chicken soup
1 ¼ cups half-and-half cream
1 (1 ounce) package dry onion soup mix
2 tablespoons chopped fresh parsley
2 cloves garlic, minced
2 cups fresh sliced mushrooms
¼ teaspoon ground nutmeg
1 teaspoon browning sauce
1 cup sour cream
⅛ cup chopped green onion for topping

Steps:

  • In a shallow dish or bowl, season flour with salt and pepper to taste. Dredge chicken in seasoned flour to coat. In a large skillet, brown coated chicken in melted butter or margarine until golden.
  • In a medium bowl combine the soup, half-and-half, dry onion soup mix, parsley, garlic, mushrooms, nutmeg and browning sauce. Mix all together and pour mixture over chicken in skillet. Reduce heat to low and let simmer, covered, for 1 hour.
  • Stir in sour cream and heat through, but DO NOT BOIL! Top with chopped green onion and serve over noodles or rice, if desired.

Nutrition Facts : Calories 704.2 calories, Carbohydrate 65.4 g, Cholesterol 135.5 mg, Fat 30.5 g, Fiber 2.7 g, Protein 41.4 g, SaturatedFat 16.5 g, Sodium 1281.5 mg, Sugar 1.9 g

LIGHTENED UP CHICKEN STROGANOFF



Lightened Up Chicken Stroganoff image

When I prepare this meal, I often tell people it's beef Stroganoff. Because of its convincing appearance and taste, they're surprised when I later reveal that it's actually chicken. -Lori Borrowman of Schenectady, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 pound fresh mushrooms, sliced
1 large onion, chopped
2 tablespoons butter
1-1/2 pounds boneless skinless chicken breasts, cut into 2-inch strips
1/4 cup browning sauce
1-1/3 cups reduced-sodium beef broth, divided
1 cup white wine or additional reduced-sodium beef broth
2 tablespoons ketchup
2 garlic cloves, minced
1 teaspoon salt
3 tablespoons all-purpose flour
1 cup fat-free sour cream
6 cups cooked no-yolk noodles

Steps:

  • In a large nonstick skillet, saute mushrooms and onion in butter until tender. Remove and set aside. In the same skillet, cook the chicken with browning sauce until browned. Add 1 cup broth, wine, ketchup, garlic and salt. Bring to a boil. Reduce heat; cover and simmer chicken for 15 minutes or until no longer pink., Combine flour and remaining 1/3 cup broth until smooth; stir into chicken mixture. Add reserved mushroom mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low. Stir in sour cream; heat through (do not boil). Serve over noodles.

Nutrition Facts : Calories 462 calories, Fat 7g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 715mg sodium, Carbohydrate 50g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein.

CHICKEN STROGANOFF RECIPE



Chicken Stroganoff Recipe image

With the same great flavor as beef stroganoff, homemade Chicken Stroganoff is creamy, hearty, and satisfying. Serve with egg noodles for a quick dinner recipe any night of the week!

Provided by Becky Hardin

Categories     Main Course

Number Of Ingredients 12

10 ounces egg noodles
4 tablespoons unsalted butter (divided)
1 ½ pounds boneless, skinless chicken breasts (cut into bite-sized pieces)
1 teaspoon salt (divided)
1 teaspoon ground black pepper (divided)
2 yellow onions (diced)
10 ounces crimini mushrooms (sliced)
¼ cup all-purpose flour
2 cups low sodium chicken broth
⅔ cup sour cream
1 tablespoon Dijon mustard
2 tablespoons chopped fresh parsley

Steps:

  • Cook the egg noodles according to the package directions. Drain and set aside.
  • While the noodles cook, melt 2 tablespoons of butter in a skillet set over medium-high heat.
  • Add the chicken and season with ½ teaspoon salt and ½ teaspoon pepper. Cook until the chicken is golden and no longer pink. Remove from the skillet and set aside.
  • Melt the remaining butter in the same skillet. Sauté the onion until translucent, about 5 minutes. Add the mushrooms and cook until softened, about 5-7 minutes.
  • Add the flour and cook for 1-2 minutes, stirring constantly.
  • Add the broth, scraping up any brown bits from the bottom of the pan.
  • Stir in the sour cream, mustard, cooked chicken, and remaining salt and pepper. Simmer for 5 minutes until thickened.
  • Stir in parsley and serve over noodles.

Nutrition Facts : Calories 730 kcal, Carbohydrate 68 g, Protein 53 g, Fat 28 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 218 mg, Sodium 912 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 11 g, ServingSize 1 serving

QUICK CHICKEN STROGANOFF



Quick Chicken Stroganoff image

I concocted this recipe for those evenings when I'm running late and everyone is hungry. Even my finicky 4-year-old asks for seconds. For a no-fuss beef Stroganoff, substitute leftover steak.-Phyllis Brittenham, Garwin, Iowa

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4-6 servings.

Number Of Ingredients 7

4 cups uncooked egg noodles
2 cups cubed cooked chicken
1-1/2 cups sour cream
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
Minced fresh parsley, optional

Steps:

  • Cook noodles according to package directions; drain. In a greased 2-qt. microwave-safe dish, combine the chicken, sour cream, soup, seasoned salt and pepper. Stir in the noodles. , Cover and microwave on high for 3-6 minutes or until heated through. Sprinkle with parsley if desired. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 340 calories, Fat 16g fat (9g saturated fat), Cholesterol 105mg cholesterol, Sodium 557mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 1g fiber), Protein 20g protein.

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