Easy Asparagus And Mushroom Omelet Recipes

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EASY ASPARAGUS AND MUSHROOM OMELET



Easy Asparagus and Mushroom Omelet image

Make and share this Easy Asparagus and Mushroom Omelet recipe from Food.com.

Provided by WendyMaq

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

2 eggs
2 tablespoons water
3 stalks fresh asparagus
1/4 cup white mushroom, sliced
1/4 cup lowfat mozzarella cheese, shredded

Steps:

  • Boil 1" of water in large skillet. Add asparagus and cook, uncovered, just until tender-crisp.
  • Meanwhile, in a bowl, whisk together eggs, and water until completely blended.
  • Coat a 10" nonstick skillet with cooking spray. Heat the skillet over med-high feat until just hot enough to sizzle when a drop of water is added. Pour in the egg mixture. It should set immediately.
  • With an inverted pancake turner (I assume that means spatula), lift the edges as the mixture begins to set to allow uncooked portion to flow underneath.
  • When the top is set, fill one half of the omelet with asparagus, mushrooms and cheese.
  • With the pancake turner, fold the omelet in half over the filling.
  • Slide onto a serving plate, serve immediately.,.

Nutrition Facts : Calories 160.4, Fat 10.1, SaturatedFat 3.1, Cholesterol 423, Sodium 142.4, Carbohydrate 3.2, Fiber 1.2, Sugar 2, Protein 14.2

BACON, MUSHROOM, AND CHEESE OMELET



Bacon, Mushroom, and Cheese Omelet image

Provided by Food Network

Time 13m

Yield 1 serving

Number Of Ingredients 7

3 large eggs
2 tablespoons milk
1 1/2 tablespoons unsalted butter
3 strips crisply fried bacon
1 cup baby portobello mushrooms, sliced and cooked
1/4 cup grated gruyere cheese
1 scallion, sliced thin, for garnish

Steps:

  • Crack the eggs into a bowl, add the milk, and beat them well. Melt the butter in a 7-inch nonstick skillet over medium-high heat. Add the eggs and scramble slightly. Allow the eggs to coat the pan and cook evenly. Crumble the bacon into the eggs, add the mushrooms and cheese, and cook for 1 minute. Carefully slide 1 end of the omelet onto a plate while folding the other end over on top, like a taco. Garnish with scallions and serve immediately.

EASY ASPARAGUS & MUSHROOM OMELET



EASY ASPARAGUS & MUSHROOM OMELET image

Categories     Egg     Breakfast     Healthy

Yield 2

Number Of Ingredients 5

4 eggs
4 tablespoons water
6 stalks asparagus
1/2 cup white mushrooms
1/2 cup shredded mozzarella

Steps:

  • South Beach Diet page 132

MUSHROOM RAGOûT OMELET



Mushroom Ragoût Omelet image

Mushroom ragoût makes a luxurious filling for a simple omelet.

Provided by Martha Rose Shulman

Categories     breakfast, dinner, lunch, quick, main course

Time 10m

Yield Serves 1

Number Of Ingredients 6

2 eggs
2 teaspoons milk
Salt and freshly ground pepper to taste
2 teaspoons extra virgin olive oil or unsalted butter
1/4 cup mushroom ragoût
1 to 2 teaspoons freshly grated Parmesan, or 1 tablespoon grated Gruyère

Steps:

  • Break the eggs into a bowl and beat with a fork or a whisk until frothy. Whisk in salt and pepper to taste and 2 teaspoons milk.
  • Heat an 8-inch nonstick omelet pan over medium-high heat. Add the olive oil or butter. When the oil feels hot when you hold your hand above it, or when the butter stops foaming, pour the eggs right into the middle of the pan, scraping every last bit into the pan with a rubber spatula. Swirl the pan to distribute the eggs evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the omelet with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking.
  • As soon as the eggs are set on the bottom, spoon the mushroom filling over the middle of the egg "pancake," and sprinkle the cheese over the mushrooms. Jerk the pan quickly away from you then back towards you so that the omelet folds over on itself. If you don't like your omelet runny in the middle (I do), jerk the pan again so that the omelet folds over once more. Cook for a minute longer. Tilt the pan and roll out the omelet onto a plate.

Nutrition Facts : @context http, Calories 241, UnsaturatedFat 13 grams, Carbohydrate 2 grams, Fat 19 grams, Fiber 0 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 303 milligrams, Sugar 1 gram, TransFat 0 grams

ASPARAGUS OMELET



Asparagus Omelet image

My husband and I created this recipe when trying to use up leftover asparagus and hollandaise sauce. The vegetable-filled omelet gets its irresistible flavor from the creamy sauce and a nice crunch from crumbled bacon. We think this is special enough for company. -Becky Roth, Kawkawlin, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 4 omelets.

Number Of Ingredients 9

1 envelope hollandaise sauce mix
1 cup whole milk
1/4 cup butter, softened
8 bacon strips, diced
1/2 pound fresh mushrooms, sliced
1 pound asparagus, trimmed and cut into 1-inch pieces
3 tablespoons water
12 large eggs, lightly beaten
1 cup shredded part-skim mozzarella cheese

Steps:

  • In a large saucepan, prepare the hollandaise sauce mix with milk and butter according to package directions; keep warm. , In a large skillet, cook bacon over medium heat until crisp; remove to paper towels. In the drippings, saute mushrooms until tender; set aside., Place asparagus and water in a microwave-safe bowl. Cover and microwave on high for 4-5 minutes or until crisp-tender; drain and keep warm., Coat a 10-in. skillet with cooking spray and place over medium heat; add 3/4 cup beaten eggs (3 eggs) to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, sprinkle a fourth of the asparagus, 1/4 cup cheese and a fourth of the mushrooms on one side and sprinkle with cheese; fold other side over filling. Invert omelet onto a plate to serve. Repeat for remaining omelets. Top with hollandaise sauce and bacon.

Nutrition Facts : Calories 736 calories, Fat 60g fat (26g saturated fat), Cholesterol 723mg cholesterol, Sodium 967mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 36g protein.

ASPARAGUS, MUSHROOM, AND BACON OMELET WITH CHEESE



Asparagus, Mushroom, and Bacon Omelet With Cheese image

Make and share this Asparagus, Mushroom, and Bacon Omelet With Cheese recipe from Food.com.

Provided by littleturtle

Categories     One Dish Meal

Time 20m

Yield 1 serving(s)

Number Of Ingredients 10

2 stalks asparagus, trimmed & cut into 1-inch pieces
2 slices bacon, cooked & crumbled
1/2 tablespoon bacon grease
1/4 cup mushroom, chopped
1/2 garlic cloves, minced or 1/8 teaspoon garlic powder
2 eggs
2 tablespoons 2% fat cottage cheese
1/8 teaspoon salt
1/16 teaspoon pepper
cooking spray

Steps:

  • Steam the asparagus just until tender-crisp (3-5 minutes); drain.
  • Sauté mushrooms & garlic in reserved bacon grease until cooked and moisture has evaporated (about 2 minutes).
  • In a medium bowl, beat together the eggs, cottage cheese, salt, and pepper until completely blended.
  • Coat an 8-inch nonstick skillet with cooking spray.
  • Heat the skillet over medium-high heat until just hot enough to sizzle when a drop of water is added; pour in the egg mixture.
  • With an inverted pancake turner, lift the edges as the mixture begins to set to allow the uncooked portion to flow underneath.
  • When the top is set, fill one half of the omelet with the asparagus, mushrooms, bacon, and cheese.
  • With the pancake turner, fold the omelet in half over the filling.
  • Slide onto a plate, and serve.

Nutrition Facts : Calories 470.7, Fat 37.7, SaturatedFat 12.8, Cholesterol 462.2, Sodium 950.7, Carbohydrate 8.2, Fiber 2.6, Sugar 2.7, Protein 25.2

ASPARAGUS OMELET



Asparagus Omelet image

This may sound weird but when mixed together it's awesome. Also it's very low-carb and filling.

Provided by Susan Springstead

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 25m

Yield 2

Number Of Ingredients 9

3 tablespoons olive oil, or as needed
¼ cup chopped onion
¼ cup chopped green pepper
1 pound ham steak, cut into small pieces
1 teaspoon garlic salt
5 large eggs
4 asparagus spears, chopped
2 tablespoons milk
2 slices Provolone cheese

Steps:

  • Heat olive oil in a pan over medium heat; add onion and green pepper. Cook and stir until onion is slightly brown, about 5 minutes. Stir in ham and garlic salt.
  • Beat eggs, asparagus, and milk together with a whisk or a fork in a bowl; pour over ham mixture. Add whole Provolone cheese slices or break them into pieces. Cook until eggs begin to set, about 3 minutes. Gently fold the omelet in half; cook until cheese melts, about 2 minutes.

Nutrition Facts : Calories 739.3 calories, Carbohydrate 6.4 g, Cholesterol 531.9 mg, Fat 48.8 g, Fiber 1.3 g, Protein 67.1 g, SaturatedFat 14.5 g, Sodium 4191.4 mg, Sugar 3.6 g

ASPARAGUS OMELETTE



Asparagus Omelette image

Who knew asparagus and eggs tasted so good together? Fantastic for lazy Sunday mornings (that turn into afternoons) or a quick dinner. The Master Omelettier's secret to a gorgeous and fluffy omelette is to cook covered on medium-low until the final step - adding cheese and broiling in the oven for 2 minutes, or until brown. For the fearless cook and the adventurous eater, consider adding some smoked salmon flavored cream cheese. Enjoy with toast or fresh croissants. Bon appetite!

Provided by the newdy foodies

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 45m

Yield 2

Number Of Ingredients 11

6 strips bacon
10 stalks asparagus, trimmed
1 teaspoon vegetable oil, or as needed
⅓ red onion, diced
½ tomato, diced
3 button mushrooms, sliced
5 eggs
3 tablespoons heavy whipping cream
1 pinch freshly ground nutmeg
salt and ground black pepper to taste
½ cup grated mozzarella cheese

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble bacon pieces.
  • Bring a large pot of lightly salted water to a boil. Add asparagus and cook until tender yet firm to the bite, 2 to 3 minutes. Drain.
  • Heat vegetable oil in a skillet over medium-high heat; saute onion, tomato, and mushrooms until tender, about 5 minutes.
  • Whisk eggs and cream together in a bowl; add bacon, sauteed vegetables, asparagus, nutmeg, salt, and pepper.
  • Pour egg mixture into an oven-proof nonstick skillet and cover skillet. Cook over medium-low until cooked through, 10 to 12 minutes. Sprinkle mozzarella cheese over omelette.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil omelette in the preheated oven until a golden crust starts to form on the top, about 2 minutes.

Nutrition Facts : Calories 537.6 calories, Carbohydrate 10.2 g, Cholesterol 544.4 mg, Fat 39.6 g, Fiber 2.8 g, Protein 36.6 g, SaturatedFat 16.3 g, Sodium 1088.3 mg, Sugar 5.1 g

EASY ASPARAGUS AND MUSHROOM OMELET



Easy Asparagus and Mushroom Omelet image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 5

3 stalks asparagus
2 units eggs
2 tablespoons water
0.25 cups white mushrooms
0.25 cups mozzarella cheese

Steps:

  • Boil 1 inch of water in a large skillet. Add the asparagus and cook, uncovered, just until tender-crisp. Meanwhile, in a medium bowl, whisk together the eggs and water until the whites and the yolks are completely blended.
  • Coat a 10-inch nonstick skillet with cooking spray. Heat the skillet over medium-high heat until just hot enough to sizzle when a drop of water is added.
  • Pour in the egg mixture. It should set immediately. With a spatula, lift the edges as the mixture begins to set to allow the uncooked portion to flow underneath. When the top is set, fill one half of the omelet with the asparagus, mushrooms, and cheese. With the spatula, fold the omelet in half over the filling. Slide onto a serving plate. Serve immediately.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

MUSHROOM AND ASPARAGUS PASTA



Mushroom and Asparagus Pasta image

Simple and yummy pasta

Provided by rose.moon

Time 45m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Cut the asparagus into 7.5cm/3in lengths. Very finely chop the garlic. Slice the mushrooms. Finely grate the cheese.
  • Cook pasta according to instructions on the pack.
  • Meanwhile cook the asparagus stems in boiling water for 2mins. Add the asparagus tips and cook for a further minute. Drain.
  • Heat the oil and cook the garlic and mushrooms for one minute, stirring.
  • Add vegetable stock, black pepper and thyme. Cover and cook for 2 minutes.
  • Add asparagus and heat gently. Fold in the cooked, drained pasta and most of the cheese.
  • Serve immediately with the remaining cheese sprinkled on top.

ASPARAGUS OMELET



Asparagus Omelet image

Yield Serves 6 as an appetizer

Number Of Ingredients 7

10 ounces asparagus, cut into 1/3-inch pieces
6 large eggs
1/3 cup finely grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon ground black pepper
4 bacon slices, cut into 1/2-inch pieces
4 green onions (white parts only), thinly sliced

Steps:

  • Steam asparagus until crisp-tender, about 5 minutes. Drain.
  • Whisk eggs, grated Parmesan cheese, 1/2 teaspoon salt and 1/4 teaspoon pepper in large bowl to blend well. Sauté bacon pieces in heavy large nonstick skillet over medium-high heat until golden brown, about 3 minutes. Add sliced green onions and sauté until onions are translucent, about 3 minutes. Add cooked asparagus; sauté until heated through. Reduce heat to medium. Spread asparagus mixture in single layer in skillet. Pour egg mixture over asparagus. Cook until eggs are very softly set, tilting skillet, gently running rubber spatula around edges and allowing uncooked egg portion to flow underneath, about 4 minutes. Tilt skillet and slide omelet out onto plate, folding omelet in half. Cut omelet into wedges and serve.

ASPARAGUS OMELETTE



Asparagus omelette image

A quick and easy asparagus omelette that makes the most of seasonal greens. Serve up this veggie supper for two with pesto and crunchy seeds

Provided by Elena Silcock

Categories     Brunch, Lunch, Supper

Time 20m

Number Of Ingredients 4

large bunch of asparagus , sliced in half lengthways
6 large eggs
145g tub fresh pesto
2 x 25g seeds snack packs (we used Munchy Seeds)

Steps:

  • Heat grill to high. Toss the asparagus in olive oil, season and cook in an ovenproof frying pan until softened. Mix the eggs with half the pesto. Take half of the asparagus out of the pan, then spread out the rest. Pour over half the egg mixture. Cook for a few mins on the hob before finishing under the grill. Fold over, then repeat with the rest of the ingredients. Drizzle the remaining pesto over the omelettes and sprinkle the seeds on top.

Nutrition Facts : Calories 763 calories, Fat 64 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 33 grams protein, Sodium 2.3 milligram of sodium

ASPARAGUS CREAM CHEESE OMELET



Asparagus Cream Cheese Omelet image

When asparagus is in season, it makes an appearance at almost all of my meals. It tastes fantastic in this cheese omelette, and it looks pretty, too. -Jane Cain, Junction City, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

4 fresh asparagus spears, trimmed and cut into 1-inch pieces
4 large eggs
1/4 cup sour cream
2 teaspoons dried minced onion
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
2 teaspoons butter
2 ounces cream cheese, cubed and softened

Steps:

  • Fill a small saucepan three-fourths full with water; bring to a boil. Add asparagus; cook, uncovered, until crisp-tender, 2-4 minutes. Remove and immediately drop into ice water. Drain and pat dry., In a small bowl, whisk eggs, sour cream, onion, salt and pepper flakes. In a large nonstick skillet, heat butter over medium-high heat. Pour in egg mixture. Mixture should set immediately at edge. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath., When eggs are thickened and no liquid egg remains, top 1 side with cream cheese and asparagus. Fold omelet in half. Reduce heat to low; let stand, covered, until cream cheese is melted, 1-2 minutes. Cut omelet in half before serving.

Nutrition Facts : Calories 350 calories, Fat 29g fat (15g saturated fat), Cholesterol 418mg cholesterol, Sodium 570mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein.

ASPARAGUS AND PARMESAN OMELET



Asparagus and Parmesan Omelet image

This is a favorite omelet of mine. I make folded French omelets for one or two, and larger frittatas for a crowd.

Provided by Martha Rose Shulman

Time 15m

Yield 2 rolled omelets, serving 2

Number Of Ingredients 7

5 thin or medium stalks asparagus, trimmed
4 large or extra-large eggs
Salt and freshly ground pepper
1 tablespoon plus 1 teaspoon low-fat milk
1 tablespoon plus 1 teaspoon freshly grated Parmesan
1 tablespoon chopped fresh parsley, dill, chives, tarragon, or a combination
1 tablespoon plus 1 teaspoon extra virgin olive oil

Steps:

  • Steam the asparagus until tender, about 5 minutes. Refresh with cold water, and pat dry. Cut into 1/2-inch slices and set aside.
  • Break 2 eggs into a bowl and beat with a fork or a whisk until frothy. Add salt and pepper to taste (about 1/8 teaspoon salt) and 2 teaspoons milk. Whisk 2 teaspoons of the Parmesan and half the herbs into the eggs and mix well.
  • Heat an 8-inch nonstick omelet pan over medium-high heat. Add 2 teaspoons of the olive oil. When the oil feels hot when you hold your hand above it, pour in the eggs, scraping every last bit into the pan. Swirl the pan to distribute the eggs evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the omelet with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. As soon as the eggs are set on the bottom, sprinkle half the asparagus down the middle of the eggs, then jerk the pan quickly away from you then back towards you so that the omelet folds over on itself. If you don't like your omelet runny in the middle (I do), jerk the pan again so that the omelet folds over once more. Cook for a minute or two longer. Tilt the pan and roll out onto a plate. Repeat with the remaining eggs, Parmesan herbs, and asparagus, and serve.

Nutrition Facts : @context http, Calories 293, UnsaturatedFat 15 grams, Carbohydrate 4 grams, Fat 22 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 6 grams, Sodium 423 milligrams, Sugar 2 grams, TransFat 0 grams

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From huffpost.com


ASPARAGUS & GOAT CHEESE OMELETTE - STRONGFITNESSMAG.COM
2015-05-04 1 Tbsp low-fat, soft goat cheese. 1 Tbsp green onion, thinly sliced. Fresh ground pepper to taste. 1. Add butter to a non-stick frying pan over medium heat and swirl the pan around, allowing it to melt and coat the pan. 2. Toss in asparagus, turning frequently, and cook for about 3 minutes. Transfer asparagus to a plate and return pan to the stove.
From strongfitnessmag.com


OVEN-ROASTED ASPARAGUS & MUSHROOMS RECIPE | LAND O’LAKES
STEP 1. Heat oven to 425°F. STEP 2. Arrange asparagus, mushrooms and onions on aluminum foil-lined 15x10x1-inch baking pan. Sprinkle with garlic, salt and pepper. Drizzle with melted Butter with Olive Oil & Sea Salt and lemon juice. STEP 3. Bake 15-20 minutes or until asparagus is tender and lightly browned. Read the Story Behind the Recipe.
From landolakes.com


MUSHROOM SOUFFLé OMELETTE RECIPE: MAKE A MUSHROOM
2018-10-05 Brush with butter to grease. Using a large metal spoon, gently fold the egg yolks into the egg whites. Pour half the mixture into the pan and cook for 4-5 minutes, or until golden and the eggs are just set. Spoon over half the crème fraiche, parmesan and mushrooms and carefully fold the omelette in half. Cook for 1 minute or until almost set.
From australianeggs.org.au


MUSHROOM AND ASPARAGUS STRATA - BETTER HOMES & GARDENS
Top with half of the mushrooms, half of the cheese mixture, and half of the asparagus. Repeat with remaining mushrooms, cheese mixture, and asparagus. Top with remaining bread pieces. Step 3. In a bowl beat together eggs and half-and-half. Pour mixture over layers in dish. Press lightly with back of a spoon to thoroughly moisten bread.
From bhg.com


OMELETTE RECIPE | JAMIE OLIVER BREAKFAST & BRUNCH RECIPES
Method. For a basic omelette, crack the eggs into a mixing bowl with a pinch of sea salt and black pepper. Beat well with a fork. Heat a small knob of butter in a small frying pan on a low heat, and once melted and bubbling, add the eggs and move the pan around to spread them out evenly. When the omelette begins to cook and firm up, but still ...
From jamieoliver.com


EASY ASPARAGUS OMELET - HY-VEE RECIPES AND IDEAS
Directions. Step 1. Preheat broiler. Cut asparagus tips into 3-inch lengths, then cut remaining asparagus stalks on slight diagonal into 1/4-inch-thick slices. Toss asparagus tips in small bowl with oil to coat. Whisk eggs, salt and pepper in a large bowl to blend well. Step 2. Melt butter in a 12-inch-diameter nonstick, ovenproof sauté pan ...
From hy-vee.com


BAKED ASPARAGUS & CHEESE FRITTATA RECIPE | EATINGWELL
Step 2. Snap tough ends off asparagus. Slice off the top 2 inches of the tips and reserve. Cut the stalks into 1/2-inch-long slices. Step 3. Heat oil in a large nonstick skillet over medium-high heat. Add onions, bell pepper, garlic and 1/4 teaspoon salt; cook, stirring, until softened, 5 to 7 minutes.
From eatingwell.com


KETO MUSHROOM OMELET - BREAKFAST RECIPE - DIET DOCTOR
2022-02-17 Instructions. Crack the eggs into a mixing bowl with a pinch of salt and pepper. Whisk the eggs with a fork until smooth and frothy. Melt the butter in a frying pan, over medium heat. Add the mushrooms and onion to the pan, stirring until tender, and then pour in the egg mixture, surrounding the veggies.
From dietdoctor.com


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