Easy Beef Ten Minute Taco Bowls Recipes
MINI TACO BOWLS
These little taco bowls are the perfect Mexican bite!
Provided by Lisa Grant
Categories Appetizer
Time 30m
Number Of Ingredients 5
Steps:
- Heat oil in a medium sized frying pan on medium high heat. Add ground meat and cook while stirring for about 10 minutes or until meat is browned and no longer pink.
- Add sauce to skillet and turn heat to low. Simmer for 5 more minutes until pan is bubbling.
- Fill the dippers with a small amount of ground meat then top with assorted toppings.
Nutrition Facts : Calories 77 kcal, Carbohydrate 3 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 14 mg, Sodium 2486 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
TACO BOWLS
When it's done slow-cooking, this beef shreds like a dream. We make it often, because it's super easy to customize with fun, fresh and healthy toppings. -Hope Wasylenki, Gahanna, Ohio
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Place beef and broth in a 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef; discard juices. Return beef to slow cooker; shred with 2 forks., In a large skillet, heat oil over medium heat; saute onion and jalapeno until softened, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in tomatoes and salsa; bring to a boil. Add to beef, stirring to combine. Cook, covered, on high for 1 hour or until flavors are blended., For each serving, place 1/2 cup rice in a soup bowl. Top with beef mixture, beans and pico de gallo. Serve with optional ingredients as desired., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 389 calories, Fat 13g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 550mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges
EASY BEEF TEN MINUTE TACO BOWLS
These tacos are so incredibly easy; they'll soon be a family favorite you can customize depending on your family's preferences.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In 10-inch nonstick skillet, cook beef over medium heat, stirring occasionally, until beef is brown; drain. Stir in taco seasoning mix and green chiles. Cook 2 to 3 minutes longer or until beef is thoroughly cooked and seasoning is well combined.
- While beef is cooking, heat tortillas and assemble toppings. Divide beef mixture among shells; finish with desired fresh toppings.
Nutrition Facts : Calories 170, Carbohydrate 15 g, Cholesterol 30 mg, Fat 1/2, Fiber 0 g, Protein 12 g, SaturatedFat 2 1/2 g, ServingSize 1 Taco, Sodium 520 mg, Sugar 0 g, TransFat 0 g
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