Easy Blender Green Juice Recipes
GREEN JUICE RECIPE
Make this easy recipe for green juice in your Vitamix or high-speed blender!
Provided by Nicholas Charles
Categories Drinks
Time 10m
Number Of Ingredients 6
Steps:
- Wash and dry all vegetables. Cut the apples and cucumber into pieces, small enough to be easily blended. Discard apple cores.
- Cut the lemon in half, cut off the yellow peel. Cut into slices and remove the seeds.
- Place the apple, cucumber, lemon, and baby spinach in your Vitamix and blend until perfectly smooth.
- Strain your juice through a fine-mesh: place your nut milk bag over a large jug and pour the green puree into the bag. Gently squeeze the mixture to separate the juice from the pressings. It is best to do this in batches.
- Add one and a half cups of cold water. Mix to combine.
- Pour into glasses. Garnish with lemon slices, if desired. You can also serve with ice cubes.
Nutrition Facts : Calories 97 kcal, Carbohydrate 25 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 32 mg, Fiber 5 g, Sugar 16 g, UnsaturatedFat 2 g, ServingSize 1 serving
EASY BLENDER GREEN JUICE
Our refreshing green juice recipe strikes a balance between sweet and vegetal-plus it has the health benefits and zip of ginger.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 15m
Yield Makes about 5 cups
Number Of Ingredients 7
Steps:
- Put all ingredients in a blender. Add 2 cups cold water; blend on high until smooth. Serve over ice.
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- Add all of the ingredients into the blender jug in the order in which they are listed. Blend the ingredients on the highest level setting, such as "liquefy," until the juice is well-blended. (It will be the consistency of a smoothie.)
- If you want to enjoy the pulp with your juice, pour the mixture into glasses and serve. If you prefer a thinner consistency, pour the mixture through a fine mesh sieve, and using a spatula, press the pulp into the sieve to extract as much liquid as possible. Pour the strained juice into glasses and serve.
- I prefer my juice to be pulp-free, so to take it one step further, I like to strain the mixture through cheesecloth and wring out as much liquid as possible. Opt for whatever consistency you prefer, but of course there are additional hearty nutrients in all that pulp.
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