EASY LAMB TIKKA MASALA
Who says tikka masala has to be made with chicken? This delicious LAMB tikka masala is quick and easy to prepare and tastes AMAZING! Plus it's cheaper and healthier than a takeaway. This recipe uses fresh diced lamb, but it can easily be adapted to make good use of your roast lamb leftovers.
Provided by Eb Gargano
Categories Main Course
Time 1h30m
Number Of Ingredients 18
Steps:
- Mix the marinade ingredients together in a large bowl, add the diced lamb and stir to coat thoroughly. Marinate for 10 minutes (if that's all you've got) or up to 2 hours if you have the time. (If marinating for more than 10 minutes, cover and return to the fridge.)
- Preheat your oven to 160C / 140C fan / gas mark 3 / 325F.
- Place the oil, onions and red pepper in a large, wide saucepan or large frying pan and cook gently with the lid on for 5 minutes or until softened. Turn the heat up and add the lamb (including all of the marinade), passata, coconut milk and ground almonds (optional), and bring to the boil.
- Put a lid on the pan and place in your preheated oven, if using an ovenproof saucepan. (If your saucepan is not ovenproof, transfer the curry to an ovenproof dish with a lid and then place in the oven.) Cook the curry in the oven for 1 hour 15 minutes.
- Remove from the oven and stir in the remaining garam masala and fresh coriander (cilantro).
- Serve with rice and/or naan bread.
Nutrition Facts : Calories 426 kcal, Carbohydrate 18 g, Protein 35 g, Fat 25 g, SaturatedFat 13 g, Cholesterol 98 mg, Sodium 141 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
EASY CREAMY LAMB TIKKA MASALA
A silky aromatic sauce nicely coats juicy charred pieces of yogurt-marinated lamb which then gets spooned over rice and finished with cilantro and naan bread. Cozy and comforting in a bowl!
Provided by Lauren Grant
Categories Main Dish
Number Of Ingredients 17
Steps:
- Combine 1 tablespoon garam masala, 1 teaspoon salt, ½ teaspoon cumin, coriander, and pepper in a 1-gallon zipper-lock bag. Toss the spices around to combine. Add lamb and shake to coat. Add yogurt, seal bag, and massage meat to coat. Transfer bag to refrigerator and marinate for 1 hour or up to overnight.
- Heat oil in a 12-inch sauté pan over medium. Add onion and remaining teaspoon salt and cook until softened and starting to brown, 8-10 minutes, stirring occasionally. Reduce heat to medium-low and add garlic, serrano, and ginger; cook stirring frequently until onions are softened and golden brown, about 7 minutes. Stir in remaining tablespoon garam masala, remaining teaspoon cumin, and cardamom; cook 1 minute.
- Add tomatoes with juices, crushing them with your hands as you add them (or use your kitchen shears to cut them in the can). Bring sauce to a boil, reduce heat, and simmer, stirring frequently and scraping up browned bits from bottom of pan, until thickened and deepened in color, 15-20 minutes. Add coconut milk and simmer until thickened, 5-7 minutes.
- Meanwhile, heat oven to broil (high) with rack set in upper middle position Line a rimmed baking sheet with foil and set a wire rack inside sheet. Arrange lamb on rack in a single layer (don't scrape marinade off). Broil lamb until starting to char, 10-12 minutes.
- Add lamb to sauce, and simmer, stirring occasionally, until lamb is cooked through, about 8 minutes. Serve with rice, cilantro, and naan if desired.
Nutrition Facts : ServingSize 1/4 of the recipe and rice, Calories 294 calories, Sugar 7g, Sodium 909mg, Fat 18g, SaturatedFat 7g, Carbohydrate 21g, Fiber 2g, Protein 11g, Cholesterol 33mg
LAMB TIKKA MASALA
Steps:
- Special Equipment: Chimney starter, newspaper, vegetable oil, 4 pounds natural lump charcoal, and metal skewers
- Combine 1 tablespoon of the garam masala, 1 teaspoon of the salt, cumin, coriander, and pepper in a 1-gallon resealable bag. Seal and shake the bag to combine. Add the lamb and shake to coat. Add the yogurt to the bag, seal and squish to coat. Refrigerate the bag in a leak proof container for 30 minutes and up to 1 hour.
- Spritz 4 to 5 pieces of newspaper with vegetable oil and put in the bottom of a charcoal chimney starter. Fill the chimney with half of the charcoal and light the newspaper.
- When the charcoal is lightly covered with gray ash, carefully pour it onto the bottom grate of a kettle grill and spread evenly. Top with the remaining unlit charcoal, spreading evenly so as not to suffocate the lit charcoal. Set the second grate in the kettle and cover until ready to cook.
- Meanwhile, heat the vegetable oil in a 12-inch straight sided saute pan over medium-high, until it shimmers and almost begins to smoke. Add the onion and remaining teaspoon of salt, and cook until the onion is browned around the edges, 11 to 12 minutes, stirring occasionally. Reduce the heat to medium-low and add the garlic, ginger and chile. Cook, stirring constantly, until the onions have softened and browned completely, approximately 7 minutes. Sprinkle with the remaining tablespoon of garam masala and stir several times to coat.
- Add the tomatoes and cook, stirring occasionally, until they have reduced slightly and deepened in color, 15 to 20 minutes.
- Remove the lamb from the yogurt mixture, leaving as much yogurt on the meat as possible. Thread the pieces of lamb, 1/4-inch apart, onto the skewers. Grill until the yogurt has slightly charred or blackened, about 2 minutes on each side. Remove the lamb from the skewers. Add the lamb and coconut milk to the tomato mixture and stir to combine and heat through. Transfer to a serving bowl, garnish with mint or cilantro and serve over basmati rice.
- Combine all of the seeds, peppercorns, cloves, chile, and cinnamon in an 8-inch cast iron skillet over medium-high heat. Cook, moving the pan constantly, until you smell the cumin toasting, approximately 3 to 4 minutes. Remove the mixture to a plate and spread out to cool for 5 minutes.
- Once cool, add the toasted mixture and nutmeg into a spice grinder. Process until a fine powder is formed, approximately 1 minute. Use immediately or store in an airtight container for up to 1 month.
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