Easy Crispy Baked Tofu Oil Free Recipes
EASY CRISPY BAKED TOFU [OIL-FREE!]
Steps:
- Drain tofu in a strainer. Cut each block into three layers and lay out on clean, dry towel. Cut into cubes (see images). Top with another clean towel, a baking sheet and some additional pans or books for weight. Press for 30 minutes up to 8 hours.
- Preheat oven to 425. Line baking sheet with parchment paper
- Combine starch and almond flour in a small bowl. Toss tofu with soy sauce in a large bowl, then toss with starch mixture.
- Spread tofu on prepared baking sheet.
- Bake at 425 for 20-25 minutes. If tofu finishes cooking before remainder of meal is ready, simply turn oven off and leave tofu in oven for up to 30 minutes.
CRISPY BAKED TOFU
You'll never need another baked tofu recipe! My version is nice and crispy on the outside while remaining super soft on the inside. -Ralph Jones, San Diego, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Blot tofu dry. Cut into 3/4-in. cubes. Place on a clean kitchen towel; cover with another towel. Place a cutting board on top; gently place a large cast iron skillet on top. Let stand 10 minutes. , Meanwhile, in a shallow dish, whisk together soy sauce, olive oil, sesame oil, salt, garlic powder and pepper. Place cornstarch in a separate shallow dish. Add tofu to soy mixture; turn to coat. Add tofu, a few pieces at a time, to the cornstarch; toss to coat. Place on a parchment paper-lined baking sheet. Bake until cubes are golden brown and crispy, 25-30 minutes, turning halfway through. Garnish with green onions, if desired.
Nutrition Facts : Calories 154 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 949mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 10g protein.
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- Drain the pressed tofu and pat it dry. Cut it crosswise into 1/2" thick rectangles, then cut each rectangle in half lengthwise. Cut the resulting tofu strips into 4 equal-sized pieces.
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