Easy Elegant Cauliflower For People Who Hate Cauliflower Recipes

EASY ROASTED CAULIFLOWER

Easy Roasted Cauliflower image

Even my kids will eat cauliflower when I make it like this. Roasting cauliflower in the oven makes it crunchy and the mixture of salt, brown sugar, and curry powder adds a slightly sweet flavor.

Provided by tpuell

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 45m

Yield 4

Number Of Ingredients 5

Ingredients

3 tablespoons olive oil, divided
1 head cauliflower, broken into florets
1 ½ teaspoons brown sugar
1 teaspoon salt
½ teaspoon mild curry powder

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 tablespoon olive oil.
Combine cauliflower and 2 tablespoons olive oil in a bowl. Mix brown sugar, salt, and curry powder in a small bowl. Taste and adjust until mixture is sweet and salty. Sprinkle over cauliflower and mix well. Spread cauliflower in a single layer on the baking sheet.
Roast in the preheated oven for 20 minutes. Turn cauliflower and roast for an additional 15 to 20 minutes.

Nutrition Facts : Calories 132.8 calories, Carbohydrate 9.5 g, Fat 10.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 1.4 g, Sodium 625.3 mg, Sugar 5.1 g

EASY, ELEGANT CAULIFLOWER (FOR PEOPLE WHO HATE CAULIFLOWER!)

Easy, Elegant Cauliflower (For People Who Hate Cauliflower!) image

I have never liked cauliflower unless it was drowning in processed cheese sauce - and even then I didn't like it much). HOWEVER...I found this Kraft recipe and it's so easy, pretty and - yes - tasty! My kids scarfed it down! Make sure to double the sauce/cheese portion. The bright orange of the cheddar cheese creates a very nice presentation for company and holidays. The ratio of mayo-to-mustard is a suggestion, so start with the mayo and add a little of the Dijon, mix and taste until it tastes the way you prefer. And you can sub yellow mustard if your kids like it better. Whatever gets them to eat cauliflower!

Provided by Gina Farina

Categories Cauliflower

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 head cauliflower (rinsed and drained)
1/2 cup water
1/2 cup mayonnaise (not salad dressing)
1 tablespoon Dijon mustard (or yellow)
1/2 cup shredded sharp cheddar cheese

Steps:

Cut cauliflower into 8 to 12 large floret pieces, discarding the core. (If you cut pieces small, decrease cook time). Place florets in microwaveable casserole dish. Add the water; cover. Microwave on HIGH for 10 minutes. (Be sure to not let the cauliflower overcook to mushy-ness). Drain. Return cauliflower to same dish.
Hint: cook cauliflower evenly by placing the larger pieces to the outside of the dish.
Mix the mayo and mustard. Spread over the cauliflower; sprinkle with the cheese.
Microwave on HIGH 1 to 2 minutes or until the cheese is melted.

Nutrition Facts : Calories 105.4, Fat 7.5, SaturatedFat 2.3, Cholesterol 11.2, Sodium 192.1, Carbohydrate 7.3, Fiber 1.5, Sugar 2.4, Protein 3.4

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