Easy Golden Vegan Gravy Recipes

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EASY GOLDEN VEGAN GRAVY



Easy Golden Vegan Gravy image

Seven simple ingredients are all it takes to make this deliciously easy golden vegan gravy. It's ready in less than 10-minutes to pour over your mashed potatoes, roasted veggies, and anything else you can think of.

Provided by Terri Edwards

Categories     Sides

Time 7m

Number Of Ingredients 8

1.25 cup water
3 tablespoons low-sodium soy sauce (tamari for gluten-free)
3 tablespoons nutritional yeast flakes
1/2 teaspoon poultry seasoning
1/2 teaspoon ground coriander
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 Tbsp thickener (flour or arrowroot powder)

Steps:

  • Whisk together the water and 7 simple ingredients in a microwave-safe bowl, and place in the microwave for about 2-minutes, stirring at the halfway mark.
  • One of the ingredients needs to be a thickener of some sort, and you can use flour, cornstarch, or arrowroot powder. Personally, I like to use arrowroot powder because it doesn't clump nearly as much and it's so easy to use, but you can use any type preferred.
  • The gravy will thicken as it heats. If it doesn't get as thick as you would like, add 30 seconds to the microwave time. And, if it gets too thick, add a tablespoon of water and whisk together well.
  • It is really easy to adjust to the consistency desired. Just remember that it will continue to thicken for up to about one minute after cooking.

Nutrition Facts : Calories 31 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 390 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

GOLDEN GRAVY



Golden Gravy image

I was thinking this was from Veganomicon, but it's actually from The Real Food Daily Cookbook. It is so good my anti-vegan son said he LOVED it before he realized that it was vegan! It goes well over anything, but one of our favorites for it is Chickpea Cutlets, Recipe #283551. Enjoy!

Provided by Mom2CuteBoys

Categories     Sauces

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup nutritional yeast
1/2 cup whole wheat flour
1/3 cup canola oil
1/2 cup chopped onion
2 teaspoons minced garlic
2 teaspoons chopped fresh thyme (or 1 tsp. dried)
2 teaspoons chopped fresh sage (or 1 tsp. dried)
4 cups water
1/4 cup tamari (or Nama Shoyu or other quality unpasteurized soy sauce)
1/2 teaspoon sea salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Stir the nutritional year and flour in a heavy skillet over medium heat for 5 minutes or until fragrant. Set aside.
  • Heat the oil in a large, heavy saucepan over medium heat. Add the onion and saute for 10 minutes or until tender and beginning to turn brown.
  • Add the garlic, thyme and sage for 30 seconds or until fragrant.
  • Whisk in the flour mixture thoroughly and then whisk in the water, tamari, salt and pepper.
  • Bring to a simmer, whisking frequently and continue to simmer until the racy is thick and creamy. You can strain the gravy if you like or toss it in the blender for a minute or so, to get it smooth. (However, it tastes great even without straining!).
  • The gravy will keep for 2 - 3 days, covered and refrigerated.

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