Easy Home Canned Sauerkraut Recipes

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HOME CANNED SAUERKRAUT



Home canned sauerkraut image

How to safely make and can homemade safe, quality sauerkraut, using tested USDA guidelines.

Provided by Healthy Canning

Categories     Condiments

Time 45m

Number Of Ingredients 2

2 kg cabbage ((5 lbs))
3 tablespoons pickling salt

Steps:

  • Take cabbage, discard outer leaves.
  • Wash heads under running water, shake excess water off.
  • With a large knife such as a French knife, quarter the cabbage heads.
  • Cut out and discard the cores.
  • Slice the quartered cabbage into slices about 2 mm (.07 inches) thick (the thickness of a US / Cdn quarter or a 10 p piece.)
  • Put cabbage either into a very large bowl or directly into the container you are going to use to ferment it in - whatever you prefer to be working in.
  • Sprinkle the salt over and mix in.
  • Some sources say to let it stand a bit so the salt will start drawing at least a bit of liquid out. Some suggest 10 minutes; the All New Ball says cover it and let stand for an hour.
  • Begin pounding / crushing the cabbage, and keep on crushing it until a good amount of liquid has been released from the leaves.
  • Ideally, you are going to be aiming for enough released liquid to cover the cabbage once in the fermenting container, but you may rarely get it at this point -- don't worry.
  • Add to fermenting container, if it's not already.
  • If you are doubling, tripling or quadrupling the recipe, start the next batch of cabbage now, then add to container.
  • Repeat until you have prepped all the cabbage you planned to.
  • When you are finished crushing, if the cabbage is not already in the fermentation container, move it all there.
  • Be sure to leave a gap of 10 to 12 cm (4 to 5 inches) between the cabbage in the container, and the top rim of the container as headspace.
  • If you have more cabbage than that, you'll need another container.
  • If the juice you were able to produce was not sufficient to cover the cabbage, then make a brine (see directions below) and use that to top up with. (To be clear: you are not aiming to fill the container to the top rim with liquid; you are after enough liquid to completely submerge all the cabbage by 2 to 5 cm / 1 to 2 inches.) FIRST, though, see Linda Ziedrich suggestion in Brine section: she suggests waiting 24 hours to see if it will produce enough juice on its own before adding the extra brine.
  • Cover cabbage with some sort of weight (see Weights Options below) to keep it safely below the surface of the liquid.
  • Cover container with a large towel.
  • Let ferment for 3 to 4 weeks or until cabbage is translucent.
  • During fermentation, you may or may not need to check the cabbage frequently. It depends on the weights you use (see Weights Options below).

Nutrition Facts : ServingSize 1 g, Calories 40 kcal, Carbohydrate 8 g, Protein 6 g, SaturatedFat 8 g, Sodium 1500 mg, Fiber 6 g

THE BEST 2-INGREDIENT SAUERKRAUT RECIPE



The Best 2-Ingredient Sauerkraut Recipe image

This 2-ingredient sauerkraut recipe is one of our favorites. Not only is homemade sauerkraut delicious, but it's also healthy and saves you money, too. Feel free to add 1/2 teaspoon of caraway seeds to the cabbage mix to add a traditional flavor to your sauerkraut. If you make it, please leave a star rating in the comments of this post to help other readers in our community (thank you!).

Provided by Elizabeth Rider

Categories     Fermented

Time P1DT12h15m

Yield 1

Number Of Ingredients 3

1/2 of a small to medium head of cabbage
1 1/2 tablespoons sea salt (I use Real Salt)
Optional for flavor: 1/2 teaspoon caraway seeds

Steps:

  • Wash your mason jar, tools, and hands thoroughly with natural soap and hot water. When fermenting, you want to give the healthy bacteria a clean environment to prevent mold. I usually pour boiling water into and over the Mason jar after washing it with soap to kill off any potential lingering bacteria.
  • Cut your cabbage into quarters, leaving the root end attached. Discard the outermost layers, then save a few of the next layers to weigh the cabbage down in the jar. Do not wash the cabbage-you're relying on the natural healthy bacteria that live on the leaves for the fermentation process.
  • Choose your preferred texture. Thinly slice each cabbage quarter into ribbons, or shred it on a box grater for finer sauerkraut. Same with the other tools, if you use the box grater, make sure it's very clean.
  • Add the shredded cabbage to a large mixing bowl and cover with salt. Using clean hands, massage the salt into the cabbage for about 30 seconds. It will start to release more liquid. Let it sit for about 3-5 minutes to allow the salt to draw more juice from the cabbage. Massage again for another 30 seconds. It will be very soupy, which is good! The resulting liquid is your fermenting brine.
  • Add the shredded cabbage and all of the liquid/brine to your Mason jar. Use the back of a clean wooden spoon to tamp down the cabbage. It should be fully submerged in the brining liquid. There shouldn't be a lot of excess liquid, but the top of the cabbage should be fully submerged. It can take 4-5 hours for enough liquid to extract out of the cabbage and cover it. Just be sure that the shredded cabbage is covered 4-5 hours after putting it in the jar. Place a few of the reserved cabbage leaves on top of the shredded cabbage to weigh it down.
  • Cover the jar with cheesecloth or another loose, clean cloth and use a rubber band or kitchen twine to secure it. This allows airflow into the jar and prevents dust or bugs from landing in it.
  • Let the kraut sit out at room temperature for 3-7 days. The longer it sits, the more fermented and tangy it will get. In the warmer summer months, 3-4 days is perfect; I let it sit for 5-6 days in winter. Keep it at room temperature out of direct sunlight as the direct sunlight might overheat it. I let mine sit in the pantry or the back of the counter. Within about 24 hours, you'll start to see tiny bubbles forming. That's the lacto-fermentation in action.
  • Once it's fermented to your liking, cover the sauerkraut with a tight-fitting lid and store it in the refrigerator for up to two weeks.

Nutrition Facts : Calories 114 calories

SAUERKRAUT FOR CANNING



Sauerkraut for Canning image

Step-by-step directions for how to make and can your own sauerkraut.

Provided by MARCIAMOLINA

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 2h30m

Yield 144

Number Of Ingredients 2

50 pounds cabbage
1 pound canning salt

Steps:

  • Remove outer leaves and any undesirable portions from firm mature heads of cabbage; wash and drain. Cut into halves or quarters; remove core. Use a shredder or sharp knife to cut cabbage into thin shreds about the thickness of a dime.
  • In a large bowl, thoroughly mix 3 tablespoons salt with 5 lbs. shredded cabbage. Let salted cabbage stand for several minutes to wilt slightly; this allows packing without excessive breaking or bruising of the shreds.
  • Pack salted cabbage firmly and evenly into a large, clean pickling container. Using a wooden spoon, tapper or hands, press down firmly until the juice comes to the surface.
  • Repeat shredding, salting and packing of cabbage until the container is filled to within 3 to 4 inches of the top. If juice does not cover cabbage, add brine: 1 1/2 tablespoons salt to 1 quart water; bring brine to a boil; cool.
  • Cover cabbage with muslin or cheesecloth and tuck edges down against the inside of the container. Weight down cabbage under brine. Formation of gas bubbles indicates fermentation is taking place. Remove and discard scum formation each day. A room temperature of 70 degrees to 75 degrees F is best for fermenting cabbage. Fermentation is usually complete in 3 to 6 weeks.
  • TO CAN: Bring sauerkraut to a simmer (185 to 210degrees F). Do not boil. Pack hot cabbage into hot jars, leaving 1/2 inch headspace. Remove air bubbles. Adjust caps. Process pints 15 minutes, quarts 20 minutes, in a boiling water canner.

Nutrition Facts : Calories 32.6 calories, Carbohydrate 7.8 g, Fat 0.1 g, Fiber 2.7 g, Protein 1.8 g, Sodium 1583.7 mg, Sugar 4 g

EASY SAUERKRAUT RECIPE



EASY SAUERKRAUT RECIPE image

A golden brown, bacon-spiked Sauerkraut Recipe ready for your table in about 20 minutes. Pairs perfectly with sausage, pork chops or pork burgers!

Provided by Scott G

Categories     Side Dish

Time 20m

Number Of Ingredients 6

2 TBSP Duck Fat or Rendered Bacon Fat
1 Cup Onion,, diced (Approx ½ onion, Spanish)
1 Pinch Kosher Salt
2-3 Strips Cooked Bacon, diced
1 LB Sauerkraut, (from a bag), drained and rinsed
1 Dollop Sour Cream, (optional) to serve with

Steps:

  • In a large saute pan, heat the duck fat at the highest setting. When the fat shimmers and is really hot, carefully add in the onions and a good pinch of salt. Stir and allow to brown, then stir occasionally for another 5 minutes.
  • Add in the chopped bacon, mix well.
  • Add in the sauerkraut and mix well. Cook for 5 minutes on high, then reduce the heat to medium.
  • The sauerkraut is ready when it is golden brown and smells delicious.
  • Serve hot and enjoy!

Nutrition Facts : Calories 176 calories

HOMEMADE SAUERKRAUT



Homemade Sauerkraut image

You only need two ingredients (and a little patience) to make fresh, zippy homemade sauerkraut at home. Put down that jar and get those brats ready! -Josh Rink, Taste of Home Food Stylist

Provided by Taste of Home

Time 45m

Yield 40 servings (about 10 cups).

Number Of Ingredients 3

6 pounds cabbage (about 2 heads)
3 tablespoons canning salt
Optional: 2 peeled and thinly sliced Granny Smith apples, 2 thinly sliced sweet onions, 2 teaspoons caraway seeds and 1 teaspoon ground coriander

Steps:

  • Quarter cabbages and remove cores; slice 1/8 in. thick. In an extra-large bowl, combine salt and cabbage. With clean hands, squeeze cabbage until it wilts and releases liquid, about 10 minutes. If desired, add optional ingredients., Firmly pack cabbage mixture into 4-quart fermenting crock or large glass container, removing as many air bubbles as possible. If cabbage mixture is not covered by 1-2 inches of liquid, make enough brine to cover by 1-2 inches. To make brine, combine 4-1/2 teaspoons canning salt per 1 quart of water in a saucepan; bring to a boil until salt is dissolved. Cool brine before adding to crock., Place crock weight over cabbage; the weight should be submerged in the brine. Or, place an inverted dinner plate or glass pie plate over cabbage. The plate should be slightly smaller than the container opening, but large enough to cover most of the shredded cabbage mixture. Weigh down the plate with 2 or 3 sealed quart jars filled with water. If using a glass container with a lid, cover the opening loosely so any gas produced by the fermenting cabbage can escape. Alternately, you can cover the opening with a clean, heavy towel. If using a crock, seal according to manufacturer's instructions. , Store crock, undisturbed, at 70°-75° for 3-4 weeks (bubbles will form and aroma will change). Cabbage must be kept submerged below surface of the fermenting liquid throughout fermentation. Check crock 2-3 times each week; skim and remove any scum that may form on top of liquid. Fermentation is complete when bubbling stops. Transfer to individual containers. Cover and store in the refrigerator for up to 3 months.

Nutrition Facts : Calories 11 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 344mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

EASY HOME-CANNED SAUERKRAUT



Easy Home-Canned Sauerkraut image

Homemade cabbage sauerkraut that can be made in small batches and home-canned that is every bit as delicious as the more extensive and time-consuming recipes.

Provided by Emily Tisdale

Time P6DT13h10m

Yield 24

Number Of Ingredients 3

3 medium heads cabbage, finely shredded
6 tablespoons pickling salt
water as needed

Steps:

  • Inspect 4 half-gallon glass jars for cracks. Clean jars and place right-side up on a rack in a large pot. Fill the jars and pot with water to 1 inch above the tops of the jars. Bring to a boil. Boil for 10 minutes, then remove jars.
  • Firmly pack cabbage into the sterilized jars to within 2 inches of the top; you may only fill 3 jars. Add 2 tablespoons pickling salt to each jar, then pour in water to within 1 inch of the top. Place a clean paper towel on top of each jar and secure a rubber band to keep it in place.
  • Set jars in a baking dish (in case brine bubbles over during fermentation) at room temperature, and allow to sit for 6 days. Each day, skim and discard any mold from the surface, and press cabbage down under the liquid with a spoon. Replace paper towels if necessary.
  • When sauerkraut has fermented, inspect 12 pint-sized jars for cracks and rings for rust, discarding any defective ones. Immerse in simmering water for 10 minutes. Wash new, unused lids and rings in warm soapy water.
  • Skim and discard any mold from the surface of the sauerkraut. Firmly pack sauerkraut into the hot, sterilized pint jars to within 1 inch of the top. Pour brine over the sauerkraut to within 1/2 inch of the top. Wipe rims with a clean damp cloth. Top with lids and screw rings on tightly.
  • Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars 2 inches apart into the boiling water using a holder. Pour in more boiling water to cover jars by at least 1 inch. Bring to a rolling boil, cover, and process for 15 minutes.
  • Remove the jars from the stockpot and let rest, several inches apart, for 12 to 24 hours. Press the center of each lid with a finger to ensure the lid does not move up or down. Remove the rings for storage and store in a cool, dark area.

Nutrition Facts : Calories 28.4 calories, Carbohydrate 6.6 g, Fat 0.1 g, Fiber 2.8 g, Protein 1.5 g, Sodium 1764.5 mg, Sugar 3.6 g

HOW TO MAKE SAUERKRAUT



How to Make Sauerkraut image

Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals. Here's how to make it at home.

Categories     パン     main dish     side dish     snack

Time 1h

Yield 16 servings

Number Of Ingredients 2

2 1/2 lb. Head Of Cabbage
3 3/4 tsp. To 5 Teaspoons Salt, Or About 1 1/2 To 2 Teaspoons Per Pound Of Cabbage

Steps:

  • Weigh your cabbage to see how much salt you should use.Remove the outer leaves of your cabbage and any that are damaged. Discard. Cut out the core and rinse the cabbage well, allowing the water to flow between the cabbage leaves. Drain well.Reserve 1 outer leaf. Thinly shred the remaining cabbage with a knife or food processor. Place in a large bowl. Sprinkle the calculated amount of salt over the cabbage and toss well. Let sit for 15 minutes. Massage the cabbage with your hands for 5 minutes. The cabbage should release a good amount of liquid during this time.Pack the cabbage firmly into a very clean glass quart jar. Pour the liquid that was released during kneading on top. Cut a circle the same diameter as your jar out of the reserved cabbage leaf. Place it on top of the packed-down cabbage. Place a weight on top of the cabbage to ensure that it stays under the brine. If the brine doesn't completely cover the cabbage and weight, top off with a 2% solution of salt water (1 teaspoon salt per cup of water).Screw a plastic lid onto the jar. Place the jar in a rimmed pan (to catch any overflow) and allow to ferment at room temperature until the kraut is as sour as you like it. This can take anywhere from 1-4 weeks.After it's done fermenting, store the sauerkraut in the refrigerator.

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