Easy Italian Style Pork Chops And Zucchini Dinner Recipes

ONE SKILLET ITALIAN PORK CHOPS

One Skillet Italian Pork Chops image

Provided by Amy @ The Blond Cook

Time 40m

Number Of Ingredients 13

Ingredients

2 thick cut bone-in pork chops (about 3/4 to 1-inch thick and approx 1-3/4 pounds total)
Salt and pepper, to taste
1 tablespoon olive oil
1 small zucchini, thinly sliced
1 medium red bell pepper, cored, seeded and thinly sliced
1 small yellow onion, thinly sliced
2 teaspoons freshly minced garlic
2 cups marinara sauce (or your favorite pasta sauce)
1 (14.5-ounce) can diced tomatoes with juices
Pinch crushed red pepper
1-1/2 teaspoons Italian seasoning
1 bay leaf
Fresh chopped parsley, for garnish (if desired)

Steps:

Season pork chops with salt and pepper on both sides.
Heat olive oil in a large skillet over medium high heat. Brown pork chops, cooking approximately 2 minutes on each side. Remove pork chops from skillet, place on a plate and set aside.
In the same skillet, cook zucchini, red bell pepper and onion until zucchini is crisp-tender (about 3-4 minutes), stirring frequently.
Add garlic and cook an additional 30 seconds.
Add marinara sauce, diced tomatoes, crushed red pepper, Italian seasoning and bay leaf. Stir to combine.
Return pork chops to skillet and coat with sauce mixture. Reduce heat to maintain a simmer, cover and simmer for 15-20 minutes, or until pork chops are fully cooked. Remove and discard bay leaf.
Serve topped with fresh chopped parsley, if desired.

EASY ITALIAN-STYLE PORK CHOPS AND ZUCCHINI DINNER

Easy Italian-Style Pork Chops and Zucchini Dinner image

Make and share this Easy Italian-Style Pork Chops and Zucchini Dinner recipe from Food.com.

Provided by lilkittykt

Categories Low Cholesterol

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
4 (4 ounce) well trimmed boneless pork loin chops
1/2 teaspoon crumbled dried rosemary or 1/2 teaspoon dried oregano leaves
1/2 teaspoon salt (for seasoning chops)
1 small onion, chopped
1 garlic clove, peeled and minced
2 1/2 cups sliced zucchini (1/4-inch thick)
2 cups pasta sauce
black pepper
4 ounces whole wheat spaghetti or 4 ounces regular spaghetti, cooked according to package directions

Steps:

Heat the oil in a 12-inch nonstick skillet over medium-high heat, add the pork chops and sprinkle both sides with the rosemary (or oregano) and salt, cook the chops, turning occasionally, until well browned on both sides, about 6-7 minutes.
Add the onion, garlic, and zucchini slices, and continue cooking until the onions are soft about 5-6 minutes longer.
Add the pasta sauce, stirring until it is well combined with the chops and vegetables, adjust the heat so that the sauce simmers gently and cook 6-8 minutes longer, or until the zucchini slices are crisp tender and the chops are just cooked through, tested in the thickest part with the point of a paring knife.
Serve the chops and zucchini sauce mixture over the pasta.

Nutrition Facts : Calories 406.1, Fat 13.6, SaturatedFat 3.3, Cholesterol 64.6, Sodium 1104.6, Carbohydrate 40.2, Fiber 1.7, Sugar 13.2, Protein 32

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