Easy Keto Beef And Cheese Enchiladas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY KETO BEEF AND CHEESE ENCHILADAS



Easy Keto Beef and Cheese Enchiladas image

Makes 14 enchiladas

Provided by Jennifer

Categories     Dinner idea

Number Of Ingredients 10

1/2 cup white onion
1 lb ground beef (precooked and crumbled)
1 packet taco seasoning (or 3 tbs this homemade taco seasoning mix)
1 package burrito size egg wraps
2 cups Mexican-blend shredded cheese (or cheddar cheese)
1/3 cup cotija or queso fresco cheese (crumbled)
1 can 20 oz red enchilada sauce
Salt
Pepper
Optional Toppings such as: Cilantro (diced avocado, sour cream, sliced jalapeños, crumbled cotija cheese or crumbled queso fresco)

Steps:

  • Dice the onion and shred the cheese before you begin.
  • Slice the jalapeno into thin slices.
  • Using a frying pan add the diced onion and ground beef, salt, pepper, and start cooking it over medium heat. Cook the ground beef until it's browned, Drain the beef if needed.
  • Add the taco seasoning to the ground beef when it's done and still warm. Mix until fully combined. Set aside.
  • Preheat the oven to 350 degrees.
  • Using a 9 x 13 baking dish, spread a thin layer of red enchilada sauce at the bottom of the pan before starting.
  • Open the package of egg wraps and place one faced down.
  • Add a layer of cheese in the center of the egg wrap as seen in the photo instructions.
  • Add a layer of seasoned ground beef on top of the cheese.
  • Fold the wrap on the outsides in and begin rolling the wrap up just like a burrito. (See photos for visual)
  • Place the folded wrap open side down into the baking dish.
  • Continue until you have filled all 14 of the egg wraps and filled the baking dish.
  • If you have any ground beef left, you can sprinkle it over the top of the enchiladas now.
  • Pour the remaining red enchiladas sauce over the prepped enchiladas making sure the sauce covers each enchilada.
  • Sprinkle the remaining cheese over the top of the enchiladas.
  • Use your hands and crumble the cotija or queso fresco cheese over the top of the enchiladas.
  • Add the sliced jalapeños over the final layer.
  • Bake at 350 degrees for 25 minutes or until the enchiladas have fully cooked in the center and the cheese has melted.
  • Allow the enchiladas too cool slightly before serving.

Nutrition Facts : ServingSize 1 g, Calories 151 kcal, Carbohydrate 1 g, Protein 10 g, Fat 12 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 41 mg, Sodium 174 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g

CHEESE AND BEEF ENCHILADAS



Cheese and Beef Enchiladas image

Beat taco night with enchilada night! These restaurant-style spicy enchiladas will surely please a crowd.

Provided by Sargento

Categories     Trusted Brands: Recipes and Tips     Sargento

Time 45m

Yield 4

Number Of Ingredients 9

¾ pound lean ground sirloin or turkey
1 ½ cups diced red or green bell pepper
1 (1.25 ounce) package taco seasoning
8 (7 inch) flour or corn tortillas
2 cups SARGENTO® Fine Cut OR Traditional Cut Shredded 4 Cheese Mexican
1 ½ cups salsa or picante sauce
1 cup shredded lettuce
1 cup chopped tomato
½ cup light sour cream

Steps:

  • Heat large skillet over medium-high heat; add meat and bell pepper. Cook 5 minutes, stirring until meat crumbles and is no longer pink; drain. Add taco seasoning mix and 1/2 cup water. Simmer, uncovered, 5 minutes or until sauce thickens, stirring occasionally.
  • Spoon 1/3 cup meat mixture down center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up; place seam-side down in greased 13x9-inch baking pan. Spoon salsa over enchiladas.
  • Cover with foil; bake in preheated 375 degrees F oven 18 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 2 minutes more or until cheese is melted. Serve with lettuce, tomato, if desired, sour cream.

Nutrition Facts : Calories 709.1 calories, Carbohydrate 57.2 g, Cholesterol 109.7 mg, Fat 38.6 g, Fiber 5.6 g, Protein 36.2 g, SaturatedFat 17.9 g, Sodium 2079.5 mg, Sugar 9.7 g

EASY CHEESY GROUND BEEF ENCHILADAS



Easy Cheesy Ground Beef Enchiladas image

The tastiest, cheesiest enchiladas you'll ever eat. No need to go to the restaurant once you've made your own.

Provided by AFWifey

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb ground beef
2 (10 ounce) cans red enchilada sauce
8 ounces shredded Mexican blend cheese
8 ounces shredded cheddar cheese
12 (6 inch) flour tortillas

Steps:

  • Heat oven to 375°. Brown ground beef until thoroughly cooked; drain.
  • Stir in 3/4 cup enchilada sauce and one cup of cheese.
  • Spoon meat mixture onto tortillas roll-up and place seam-side down in lightly greased baking dish.
  • Pour remaining enchilada sauce over top. Cover with remaining cheese.
  • Bake for 15 to 20 minutes or until cheese melts.
  • Serve with yellow rice and refried beans.
  • Garnish with sour cream, salsa, and lettuce.

Nutrition Facts : Calories 756.3, Fat 41.8, SaturatedFat 21.2, Cholesterol 130.9, Sodium 2066.9, Carbohydrate 53.2, Fiber 4.2, Sugar 9.9, Protein 40.1

More about "easy keto beef and cheese enchiladas recipes"

EASY LOW CARB ENCHILADAS WITH BEEF | KETO IN PEARLS
easy-low-carb-enchiladas-with-beef-keto-in-pearls image
2020-07-01 Instructions Preheat oven to 375 degrees. Lightly grease your baking dish and set aside. Prepare taco meat as directed in this blog post. …
From ketoinpearls.com
Reviews 9
Category Beef
Cuisine Mexican
Total Time 30 mins
  • Prepare taco meat as directed in this blog post. Add the chopped green chiles to the browned beef.
  • Evenly distribute the beef mixture between the tortillas. Roll the tortillas up lengthwise and place them seam side down in the baking dish.
  • Add the sour cream to the enchilada sauce (in the can is fine) and mix together with a fork. Pour the sauce over evenly and thoroughly over the enchiladas.


KETO BEEF ENCHILADAS - TASTES LOVELY
keto-beef-enchiladas-tastes-lovely image
2021-01-17 Instructions Preheat your oven to 350ºF with the oven rack in the middle. Heat your cast iron skillet over medium heat. When the pan is warm, add the avocado oil, onion, ground beef + salt. Add in the frozen cauliflower rice …
From tasteslovely.com


EASY KETO ENCHILADAS (WITH ZERO CARB "TORTILLAS") - NO BUN …
easy-keto-enchiladas-with-zero-carb-tortillas-no-bun image
2020-06-16 While meat is cooking, add in green chiles, salt, pepper, garlic powder and onion powder. Stir to combine. Once the meat is cooked through, put the skillet on the back burner and let cool. While the beef mixture is cooling, …
From nobunplease.com


KETO GROUND BEEF ENCHILADAS - HIP2KETO
keto-ground-beef-enchiladas-hip2keto image
2019-02-12 Arrange shredded cheese into 8 separate flat circles on the sheet pan, using about 1/4 cup cheese for each one. You may have to use two sheet pans to make 8 enchilada shells. 4. Bake for about 6 minutes until cheese is …
From hip2keto.com


KETO ENCHILADAS RECIPE - KETOFOCUS
keto-enchiladas-recipe-ketofocus image
After the enchiladas are assembled, cover in plastic wrap and then a sheet of aluminum foil. Place in the freezer until ready to use. To reheat frozen keto enchiladas, bake at 350 degrees with foil on (plastic wrap removed) for 30 …
From ketofocus.com


KETO BEEF ENCHILADAS - KICKING CARBS

From kicking-carbs.com
Cuisine American, Mexican
Total Time 50 mins
Category Main
Published 2020-12-28


KETO BEEF ENCHILADAS [EASY] · FITTOSERVE GROUP
2022-02-28 Assembling the beef enchiladas: To a 9x13 inch baking dish add about 3 tablespoons of enchilada sauce to the bottom of the dish. Create an assembly line including …
From fittoservegroup.com
Reviews 2
Calories 325 per serving
Category Low Carb Keto Main Meals


KETO BEEF ENCHILADAS RECIPE | GROUND BEEF MEXICAN ENCHILADAS

From officiallyglutenfree.com
4.8/5 (5)
Total Time 35 mins
Category Keto Mexican Dinner
Published 2018-08-03


LOW CARB BEEF ENCHILADAS - MEXICAN RECIPE - DIET DOCTOR
2019-10-11 Place 4-5 tbsp of beef mixture on the turkey, lengthwise and slightly off-center. Lift the side of the turkey that is nearest to the beef, and roll it to the opposite side. Repeat, to …
From dietdoctor.com


RECIPES USING LEFTOVER ROTISSERIE CHICKEN - RECIPESCLUB.NET
2022-10-09 This should take about 7-8 minutes. Next, whisk the flour into the pan. Cook, whisking constantly, for 1 to 2 minutes so the flour tastes has a chance to cook off. Now slowly …
From recipesclub.net


KETO BEGINNERS – PAGE 41 – KETO RECIPES AND MUCH MORE!
2022-08-29 Keto Beef and cheese chimichanga. August 29, 2022 by mvmj9 ... Low Carb White Chicken Enchiladas, Easy & Quick Recipe. August 27, 2022 by mvmj9 No Comments. Low …
From ketobeginners.co


BEEF AND CHEESE ZUCCHINI RECIPE - KETO-FRIENDLY DINNER
2022-11-08 Keto Beef and Cheese Zucchini is an easy-to-love dinner that won't leave you missing carbs, and the leftovers make a perfect next-day lunch. ... Submit a Recipe. Nutrition …
From ketogenic.com


KETO CHICKEN TACO CASSEROLE - LOW CARB YUM
2022-11-10 Preheat the oven to 350 degrees, and grease a 9x9 baking dish well. Heat the oil in a skillet over medium heat on the stove. Add in the shredded chicken. Mix in the taco …
From lowcarbyum.com


15 EASY BEEF ENCHILADAS WITH CORN TORTILLAS - SELECTED RECIPES
Easy Ground Beef Enchiladas recipe. 25 min. Ground beef, red enchilada sauce, corn tortillas, cheddar cheese, salsa ... corn tortillas, ground sirloin beef, monterey jack cheese. 4.4 18. …
From selectedrecipe.com


EASY KETO BEEF AND CHEESE ENCHILADAS RECIPE
2021-06-18 These Keto Beef and Cheese Enchiladas have the perfect combination of spices. The beef is flavorful, juicy, and tender while the cheese adds some extra savor...
From youtube.com


EASY KETO BEEF AND CHEESE ENCHILADAS RECIPE | KETO BEEF RECIPES, …
Cauliflower Mac And Cheese. Potato Casserole. Cheesy Loaded Keto Cauliflower Casserole is one of my favorite keto side dishes ever! It’s the ultimate low-carb comfort food — and so easy …
From pinterest.com


SIMPLE KETO ENCHILADAS RECIPE - KETOCONNECT
2018-06-10 Heat a small (6 inch) skillet to medium-low heat and grease with coconut oil spray. Use a 1/4 measuring cup to pour the batter into the heated pan and cover with a lid to cook …
From ketoconnect.net


KETO ENCHILADAS- JUST 3 GRAMS CARBS! - THE BIG MAN'S WORLD
2021-03-16 In a high speed blender, add all the ingredients and blend until completely combined. Pour it into a large bowl and set aside. Next, prepare the enchilada filling. In a non …
From thebigmansworld.com


KETO ENCHILADAS - EASY FROM SCRATCH LOW CARB ENCHILADAS!
2022-01-27 Green Bell Pepper - Diced small and cooked up with the meat, green pepper adds extra flavor to your filling. Onion - Adds more flavor and bulk to your enchilada mix. Taco …
From fourscoreliving.com


BEEF & CHEESE ENCHILADA CASSEROLE (LOW-CARB) - PLAIN CHICKEN
2022-01-04 Spread half of the sauce in the bottom of a baking dish. Spread cream cheese on top of small flour tortillas. Top the cream cheese with shredded cheese. Fold tortillas in half. …
From plainchicken.com


CHEESY KETO ENCHILADAS RECIPE LOW CARB MEXICAN FOOD RECIPES
Keto Enchiladas- Just 3 grams carbs! - The Big Man's World . 1 week ago thebigmansworld.com Show details › 5/5 (73) › Total Time: 20 mins › Category: Main Course › Calories: 355 per …
From schoenfeld.vhfdental.com


EASY CHICKEN ENCHILADA RECIPE | FOODTALK
2022-11-02 Instructions. Preheat oven to 400° F. In a large bowl, add 1 cup of cheese, 1/2 of the can (10 oz) of enchilada sauce, all of the chiles, 1/2 cup of sour cream, all sugar, and …
From foodtalkdaily.com


KETO BEEF ENCHILADAS - CASSIDY'S CRAVEABLE CREATIONS
2020-09-14 enchilada sauce in a saucepan with a whisk. Step #2: Heat some oil in a medium-sized saucepan over medium heat. Once hot, add the spices and cook until fragrant - around 1 …
From cassidyscraveablecreations.com


ENCHILADAS WITH HOMEMADE ENCHILADA SAUCE - FAVORITE FAMILY …
2022-11-04 Spray the bottom of a 9×13 pan with cooking spray and add the rolled up enchiladas, seam side down. (You can fit about 8 to 10 enchiladas in the pan). Cover the …
From favfamilyrecipes.com


18 BEST KETO RECIPES PERFECT FOR AN EASY AND DELICIOUS KETO DIET
2021-11-11 California megachurch leader, grandparents charged with murder, torture in death of 11-year-old daughter
From msn.com


RECIPE KETO LOW CARBS | XX PHOTOZ SITE
Easy Low Carb Cheese Crackers Recipe Keto Friendly. Low Carb Chicken Parmesan Keto Cafe Delites. ... Easy Keto Beef And Cheese Enchiladas Recipe Low Carb Inspirations. Pecan …
From xxphotoz.com


15 CHEESE ENCHILADAS WITH CHILI GRAVY - SELECTED RECIPES
Step 5: Bake Enchiladas and Serve. Most enchiladas are baked and covered with foil until heated through. Oven temperatures and baking times vary per recipe, but on average they …
From selectedrecipe.com


EASY LAYERED BEEF ENCHILADAS RECIPE - PILLSBURY.COM
2019-06-13 Hide Images. 1. Heat oven to 375°F. In large nonstick skillet, cook ground beef, onions and garlic until beef is thoroughly cooked, stirring frequently. Drain. Add green chiles, …
From pillsbury.com


EASY TO MAKE KETO ENCHILADAS - DELIGHTFULLY LOW CARB
2022-02-28 Preheat the oven to 400 degrees F (200C). You’ll need a 9×13″ baking dish to put the tortillas in. Pour a small amount of the enchilada sauce into a 9×13” pan and spread it on …
From delightfullylowcarb.com


Related Search