Easy Low Carb Muffins Recipes

EASY LOW CARB MUFFINS

Easy Low Carb Muffins image

Make and share this Easy Low Carb Muffins recipe from Food.com.

Provided by Mercy

Categories Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

2 cups almond flour (ground almonds)
1 cup Splenda granular
1 teaspoon baking powder
1 cup cream
1 egg, lightly beaten
1/4 cup vegetable oil or 1/4 cup softened butter
2 teaspoons vanilla
1 teaspoon flavored extract, of your choice (banana, lemon, strawberry, etc.)
1/2 cup nuts (optional)

Steps:

Mix all the ingredients together and fill a greased muffin tin (12 muffins).
You may want to use foil liners that have been sprayed with nonstick spray.
Bake at 375°F for 15 to 20 minutes.

Nutrition Facts : Calories 107.7, Fat 11.1, SaturatedFat 4.6, Cholesterol 39.7, Sodium 43, Carbohydrate 0.8, Sugar 0.2, Protein 1

DELICIOUS FLAX MUFFINS - LOW CARB

Delicious Flax Muffins - Low Carb image

The first time I made these muffins I was pleasantly surprised at how moist and light they were using such a small amount of oil. If you are on a diabetic or low carb diet, you will be thrilled to have this easy, recipe, and if you aren't on a diet, you will still love the taste and nutrition these muffins offer. I found this recipe on a low carb website...but forgot which one! I am experimenting with different flavors of protein powder and extracts and have so far enjoyed chocolate, vanilla and berry.

Provided by Geema

Categories Breakfast

Time 45m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup ground flax seeds
1/4 cup whey protein powder, any flavor
2 tablespoons oil
1/4 cup artificial artificial sweetener
1 egg, beaten
1 teaspoon baking powder
1 teaspoon vanilla extract, any flavor
1 pinch salt
3 tablespoons chopped nuts
1/2 cup water

Steps:

Preheat oven to 350.
Mix dry ingredients in a medium bowl.
Beat egg with oil and water and pour into the dry mixture stirring until blended. Fold in the nuts.
Grease a 6 hole muffin tin -- or spray with Pam.
Spoon batter into tins and bake for 25-30 minutes.
Serve with butter and/or jam.

Nutrition Facts : Calories 129, Fat 11.4, SaturatedFat 1.5, Cholesterol 35.2, Sodium 128.8, Carbohydrate 4.1, Fiber 2.9, Sugar 0.5, Protein 3.5

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