HEALTHY SLOW COOKER VEGETARIAN MINESTRONE SOUP RECIPE
Colorful, flavorful and bursting with good-for-you ingredients, this slow cooker vegetarian minestrone soup is a winner. The addition of a little pesto at the end is brilliant.
Provided by Martha McKinnon | Simple Nourished Living
Categories Soup
Time 6h20m
Number Of Ingredients 13
Steps:
- Ideal slow cooker size: 6-Quart.
- Cut stems away from the chard leaves and chop stems and leaves separately. Reserve leaves for adding later.
- In a large skillet, heat oil over medium heat. Add the onion and chard stems. Cook, stirring often for 3-5 minutes or until tender. Transfer to a the slow cooker.
- Stir the broth, tomatoes, beans, pepper, carrot and garlic into the slow cooker.
- Cover and cook on LOW for 6-8 hours, or until vegetables are tender.
- Stir in the pasta, zucchini and reserved chard leaves.
- Cook, covered, on LOW 20-25 minutes longer, or until pasta is tender.
- Serve topped with pesto.
Nutrition Facts : ServingSize 1 -1/2 cups, Calories 231 kcal, Carbohydrate 34 g, Protein 9 g, Fat 7 g, Fiber 6 g
SLOW-COOKER VEGETARIAN MINESTRONE
This vegetable-packed minestrone relies on flavorful dried cannellini beans, which benefit from the long cooking time of a slow cooker (and no soaking is required!).
Provided by Food Network Kitchen
Time 6h30m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Add the beans, carrots, garlic, bay leaves, celery, sweet potato, onion, crushed red pepper flakes, Parmesan rind, if using, 1 tablespoon salt and a few grinds of black pepper to the insert of a 6-quart slow cooker. Stir in the crushed tomatoes, diced tomatoes, tomato paste and 4 cups water. Cover and cook until the beans are tender, 6 hours on high or 8 hours on low.
- Stir in the kale, cover and let simmer until just wilted, about 10 minutes. Ladle the soup into bowls and garnish with freshly grated Parmesan. Serve with toasted baguette, if desired.
- If using pasta, spoon 1/2 cup cooked pasta into each bowl and ladle the soup on top. Store the pasta and soup in separate containers.
CROCK POT VEGETARIAN MINESTRONE SOUP
Make and share this Crock Pot Vegetarian Minestrone Soup recipe from Food.com.
Provided by mersaydees
Categories Onions
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Combine all ingredients except cheese in slow cooker.
- Cover.
- Cook on Low 6-8 hours or until vegetables are tender.
- Serve topped with grated cheese.
Nutrition Facts : Calories 197.2, Fat 1.6, SaturatedFat 0.2, Sodium 635.2, Carbohydrate 40.4, Fiber 9.4, Sugar 7.6, Protein 7.7
EASY SLOW COOKER VEGETARIAN MINESTRONE
This minestrone is yummy, full of good-for-you veggies, and made in the slow cooker. What could be better?
Provided by singlemomcooking
Categories 100+ Everyday Cooking Recipes Special Collection Recipes New
Time 7h25m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil in the bottom of a 4- or 6-quart slow cooker on High. Add zucchini, onion, carrot, celery, garlic, salt, and pepper; stir to combine.
- Pour in vegetable stock, chickpeas, undrained tomatoes, and green beans. Cover and cook on Low for 6 to 7 hours.
- Add ditalini and cook for 1 more hour. Stir in pesto and serve.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 33.5 g, Cholesterol 3.3 mg, Fat 8.7 g, Fiber 6.3 g, Protein 8.8 g, SaturatedFat 1.8 g, Sodium 697.9 mg, Sugar 4.4 g
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