Easy Sweet Potato Patties Recipes
SWEET POTATO PATTIES | EASY TO MAKE AND PREPPED IN 5 MINUTES
This sweet potato patties recipe takes leftover mashed sweet potatoes and combines them with a variety of delicious spices to create a meal like no other. Seriously, these sweet potato patties are so rich and so flavorful you'll be addicted to them after taking just one bite. Plus, all it takes is 5 minutes of prep time and a handful of simple ingredients to make 'em!
Provided by Brendan Cunningham
Categories Snack
Time 30m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a medium bowl, whisk together the egg, sea salt, black pepper, curry powder, mashed sweet potatoes, flour, and dried thyme.
- Using a 4-tablespoon scoop or 1/4 measuring cup, scoop six mounds of the mixture onto a prepared baking sheet lined with parchment paper. Flatten the tops with a spatula. Brush with melted butter.
- Bake the cakes for 15 minutes. Flip to the other side, brush with more butter and bake until browned and set, 10 more minutes.
- Mix mayo and herbs together in a small bowl.
- Serve immediately with fine herbs and mayo mixture.
Nutrition Facts : ServingSize 1 serving, Calories 71 calories, Fat 1, Carbohydrate 13, Protein 2
SWEET POTATO PATTIES
Make and share this Sweet Potato Patties recipe from Food.com.
Provided by Mexi-Rosie
Categories Yam/Sweet Potato
Time 35m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients, form patties, and fry.
- May also incorporate some cooked ground or shredded meat.
- For Vegetarian option, omit meat.
Nutrition Facts : Calories 62.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 42.3, Sodium 261.1, Carbohydrate 10.7, Fiber 1.1, Sugar 1.4, Protein 2.4
SWEET POTATO PATTIES
This sweet potato patties recipe is one of my favorites. I use brown rice a lot in my healthy vegan recipes. It is a rich source of lots of nutrients, and makes for a much lighter patty than a bean-based veggie burger. This recipe is simple and delicious. It allows for a lot of variation in seasoning, and can easily be made with potato rather than sweet potato for a more neutral flavor. I've kept things really simple here to focus attention on the sweet potato.
Provided by Heather Nauta
Categories Yam/Sweet Potato
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Be sure to have your rice cooked & cooled before you begin. This can happen at dinner the night before, at breakfast, or an hour before dinner. As long as the rice has cooled, it will be sticky enough to make into a patty.
- Stir together the rice, sweet potato, onion and salt in a large bowl. Allow it to sit for a few minutes, so that the salt can draw the moisture out of the potato & onion. Stir in enough flour to make the batter sticky, adding a spoonful or two of water if necessary. Form the mixture into tight balls, and squish slightly into a patty form.
- Heat a pan on medium, then add enough oil to coat the underside of each patty. Allow them to cook for 7-10 minutes, then flip. Cook another 5-7 minutes, and serve.
- These sweet potato brown rice patties can be served on their own, garnished with salsa and lettuce, on a bun as a burger, or many other ways. In the photo, I served them alongside some steamed kale, dressed with tamari and sesame seeds.
Nutrition Facts : Calories 344.4, Fat 4, SaturatedFat 0.7, Sodium 317.5, Carbohydrate 68.8, Fiber 3.9, Sugar 3, Protein 7.7
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