KETO THAI COCONUT SOUP
Fresh, spicy, and flavorful! Low carb Thai coconut soup is the perfect mix of coconut, lime, shrimp, cilantro, and red curry deliciousness! It's dairy-free, gluten-free and fabulous.
Provided by Explorer Momma
Categories Main Course
Time 35m
Number Of Ingredients 15
Steps:
- In a large soup pot or dutch oven, melt the coconut oil over a medium-high heat. Add the shrimp, stirring occasionally for 2-3 minutes until pink. Salt to taste then remove to a bowl.
- To the pot, add the onion, bell pepper, garlic, and zucchini. Stir occasionally until tender (4-5 minutes). Add in the ginger and lemongrass and cook another minute.
- Whisk in the curry paste and then the coconut milk, stock, and pepper. Bring it all to a boil then reduce heat and simmer until the soup thickens slightly (about 10 minutes).
- Stir in the shrimp, lime juice, and cilantro and season with salt and pepper to taste. Serve in bowls and garnish with fresh lime wedges and cilantro.
Nutrition Facts : Calories 359 calories, ServingSize 6 Servings
EASY THAI COCONUT CURRY SOUP WITH SHRIMP - LOW CARB
If you are looking for a warming, flavorful soup while on a low carb diet, try this easy Thai coconut curry soup with shrimp. It's so tasty and satisfying and will warm you up on a cold day. Easy serving of this shrimp curry soup has only 3.1g net carbs and 165 calories!
Provided by Denise
Categories Main Course
Time 20m
Number Of Ingredients 13
Steps:
- In a soup pan, add water, bouillon, coconut milk, curry paste, salt and brown sugar. Whisk to comibine and bring to a boil.
- Turn down the heat to a simmer and add the vegetables. Cook for a few minutes then add in the shrimp.
- Cook until the shrimp to pink and are cooked through. This should only take a few minutes.
- Take of the stove and add in the lime and use the cilantro leaves to garnish.
Nutrition Facts : Calories 165 kcal, ServingSize 1 serving
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- Heat the oil in a large stock pot over medium heat. Add the onion and cook until fragrant, then stir in the garlic, ginger, lemongrass, and curry paste and cook for one minute.
- Pour the broth into the pot while stirring continually, then stir in the fish sauce and simmer for 10 minutes. Pour in the coconut milk and stir, then add the mushrooms. Cook and stir until the mushrooms are soft, about 5 minutes.
- Add the shrimp and cook until no longer translucent, about 5 minutes. Stir in the lime zest and juice and season with salt to taste. Serve garnished with cilantro, sliced scallions and lime wedges.
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