2 INGREDIENT FLATBREAD- NO YEAST!
Foolproof and easy homemade 2 ingredient flatbreads! This easy recipe has no yeast and no water, and takes just 10 minutes to make. Easily foldable, and perfect for wraps, sandwiches, quesadillas, pizzas, and more! Vegan, gluten free, dairy free.
Provided by Arman
Categories Breakfast
Number Of Ingredients 3
Steps:
- In a large mixing bowl, combine your self-rising flour with Greek yogurt and mix well, until combined. Use your hands to incorporate the flour and yogurt and form a ball of dough.
- Lightly flour a wooden or kitchen surface. Sprinkle a tablespoon or two of flour on top of the ball of dough. Transfer the dough onto the floured surface, and press into a circular shape. Divide the dough into 8 even portions.
- Re-flour the surface again, and get one portion of dough. Use a rolling pin and roll it out into a circular shape. Repeat the process until you have 8 uncooked flatbreads.
- Heat a large, non-stick pan on medium heat. When hot, place one flatbread on the heated surface and cook for 2-3 minutes, before flipping and cooking for another two minutes. Repeat the process until all the flatbreads are cooked.
Nutrition Facts : ServingSize 1 Flatbread, Calories 113 kcal, Carbohydrate 19 g, Protein 7 g, Fat 1 g, Cholesterol 1 mg, Sodium 155 mg, Fiber 1 g
2-INGREDIENT FLATBREAD
This soft, delicious flatbread is made with Greek yogurt and flour. Use it for naan, pizza crusts, wraps, soft tacos, burgers, or for soaking up soups and sauces.
Provided by Jackie Currie
Categories Appetizer
Number Of Ingredients 2
Steps:
- In a large mixing bowl, stir the yogurt and flour together. Continue to combine ingredients with your hands until you can form a rough ball.
- Turn out onto a lightly floured counter and knead into a fairly smooth ball. *Don't worry if it's not perfectly smooth.
- Divide into 8 even pieces.
- With a rolling pin, roll pieces into a flat oval.
- If cooking in a non-stick pan: Heat pan over medium heat. Heat ovals for 2 minutes on each side, or until dark brown spots appear.
- If cooking in a cast iron pan: Wipe pan with paper towel and oil. Heat pan over medium heat. Place ovals in pan and heat for a minute and a half on each side or until dark brown spots appear.
- Remove from pan and serve warm.
Nutrition Facts : ServingSize 1 g, Calories 113 kcal, Carbohydrate 21 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 10 mg, Fiber 1 g, Sugar 1 g
EASY YOGURT FLATBREADS
Flatbreads are a handy storecupboard staple, but nothing beats soft and fluffy homemade versions. John Torode's yogurt flatbreads are perfect with a meze mix
Provided by John Torode
Categories Lunch, Side dish, Starter
Time 25m
Yield makes 12
Number Of Ingredients 7
Steps:
- Put the flour, salt, sugar and yeast in a large bowl and mix well. Heat the milk in a saucepan until lukewarm. Reserving 1 tbsp of the yogurt, add the rest to the milk and mix thoroughly. Melt the butter and add to the milk and yogurt, mixing well.
- Pour slowly over the flour and mix together, then knead for 10 mins until you have a springy dough. Leave to rise in a warm place for about 1 hr until doubled in size.
- Divide the dough into 10 even- sized balls. Heat the grill to medium and put a large baking tray under it to heat for about 10 mins. Flatten the balls of dough, roll into rough teardrop shapes and spread with the reserved yogurt. Place on the hot baking tray and grill under a moderate heat for 2-3 mins each side until golden. Watch constantly, as they can burn very quickly.
Nutrition Facts : Calories 434 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.9 milligram of sodium
2-INGREDIENT FLATBREAD RECIPE BY TASTY
Here's what you need: whole fat greek yogurt, self-rising flour
Provided by Kiano Moju
Categories Sides
Time 30m
Yield 4 flatbreads
Number Of Ingredients 2
Steps:
- In a large bowl, mix together yogurt and flour until it forms a smooth dough.
- Transfer the dough to a floured surface. Divide into 4 equal parts.
- Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing.
- Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through.
- Enjoy!
Nutrition Facts : Calories 183 calories, Carbohydrate 34 grams, Fat 0 grams, Fiber 1 gram, Protein 9 grams, Sugar 7 grams
EASY YOGHURT FLATBREADS (VARYING SIZES)
Flatbreads consisting of natural yoghurt and flour. Adjust quantities for smaller or larger batches. Equal quantities of both flour and yoghurt. The following recipe is good for one person with a side salad when rolled thinly.
Provided by Dan Charles
Time 30m
Yield Serves 1
Number Of Ingredients 3
Steps:
- Sieve flour into a mixing bowl.
- Add natural yoghurt and spoon of oil and mix together until a dough is formed.
- Flour the worktop and roll dough into desired shape. A thinner dough is best as it takes less time to cook.
- If they are intended to be eaten by themselves, fry in Fry Light in a frying pan till golden brown.
- If intended as a pizza base, cook in a preheated oven at 200°C for 5 minutes. Remove from oven, turn upside down and add toppings. Place back in oven and cook for a further 10-15 minutes until the dough has browned and any cheese has melted. Serve with side salad and enjoy!
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