Easy Vegan White Bean Au Pistou Recipes

WHITE BEANS AU PISTOU

Steps:

• Rinse the beans and soak in boiling water for one hour. Drain.
• Grind the first two ingredients in a mortar and pestle (or food processor) with a dash of salt. Slowly add the extra virgin olive oil.
• This is the "pistou" and can be poured in ice cube trays, frozen (pop out and put in a ziploc freezer bag to store in freezer) or use it the same day as you make it (It will fade in color if not frozen).
• In a pot that holds 3 quarts, at least, saute the garlic in the olive oil for a minute or two.
• Add the beans, salt and the stock.
• Cover. Bring to a boil, then simmer for 30 minutes.
• Uncover and check seasoning (I like to add fresh ground black pepper) and simmer for 15-25 minutes more (or until beans are just tender). Watch the liquid, adding more so that the beans are not ever dry.
• When beans are tender, but hold their shape, stir in the pistou.

THE MINIMALIST'S SOUPE AU PISTOU

Steps:

• Put beans, onion, carrots, celery and potatoes in a large saucepan with water to cover by at least 2 inches. Bring to a boil and simmer, stirring occasionally, for 30 to 60 minutes (dried beans will take longer to cook than fresh), adding a little more water if necessary. When beans are just about tender, add zucchini and tomatoes and simmer for another 20 minutes or so.
• Meanwhile, combine garlic, basil and olive oil in a food processor (or a mortar and pestle) until pasty; use a little more oil if necessary. Season with salt and pepper.
• About 10 minutes before serving, add pasta to soup and cook until tender but not mushy; season again. Serve soup, passing pistou and Parmesan at the table.