EASY VEGETABLE SOUP
We like to eat this tasty soup with tortilla chips. Canned tomatoes and beans and frozen vegetables give you a head start when preparing this recipe. - Jan Sharp, Blue Springs, Missouri
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 12 servings (2-3/4 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, vegetables, beans, broth, taco seasoning and garlic; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Garnish with cheese if desired.
Nutrition Facts : Calories 145 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 573mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 11g protein.
QUICK AND EASY VEGETABLE SOUP
A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
Provided by Anne Vackrinos
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 6
Number Of Ingredients 11
Steps:
- In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.
Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g
SUPER EASY VEGETABLE SOUP
Make and share this Super Easy Vegetable Soup recipe from Food.com.
Provided by tootyflooty
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large saucepan.
- Heat to boiling; reduce heat and simmer for three minutes.
- Add salt and pepper to taste.
- For vegetarians use the vegetable broth only.
Nutrition Facts : Calories 112.1, Fat 0.7, SaturatedFat 0.2, Sodium 525.4, Carbohydrate 23.5, Fiber 3.4, Sugar 4, Protein 4.2
EASY VEGETABLE SOUP
I used all my favorite veggies in this soup. If you want to omit one, just make sure you have a total of 6 cups of other veggies. Very filling, low-calorie meal!
Provided by najwa
Categories One Dish Meal
Time 1h27m
Yield 8-12 serving(s)
Number Of Ingredients 15
Steps:
- Put water in a large pot, add boullion cubes, onion and potato, cover and simmer for 15 minutes, until potatoes are soft.
- Add all the vegetables, salt, pepper and cumin, cover and simmer for at least 1 hour.
- If you want a thicker soup, add the oatmeal.
- Enjoy.
Nutrition Facts : Calories 133.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.2, Sodium 495.9, Carbohydrate 28, Fiber 6.8, Sugar 6.3, Protein 6
EASY VEGETABLE SOUP III
This recipe is easy and quick. Just open a few cans of mixed veggies and a jar of spaghetti sauce and maybe some pasta.
Provided by Dawn Turner
Categories Vegetable Soup
Time 30m
Yield 6
Number Of Ingredients 4
Steps:
- Place the spaghetti sauce and water in a large pot over medium high heat. Bring just to a boil, reduce heat to medium low and add the mixed vegetables.
- Add the pasta, if desired, and let simmer until heated through or until pasta is done, about 15 minutes.
Nutrition Facts : Calories 208.7 calories, Carbohydrate 40.7 g, Cholesterol 44.8 mg, Fat 2.2 g, Fiber 5.1 g, Protein 9 g, SaturatedFat 0.6 g, Sodium 744.4 mg, Sugar 7.1 g
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