Easy Vegetable Stir Fry With Creamy Peanut Sauce Recipes
VEGETABLE STIR FRY WITH THAI PEANUT SAUCE
Yummy vegetable stir fry with Thai peanut sauce is a fabulous way of taking in a variety of vegetables.
Provided by Julia
Categories Main Course
Time 40m
Number Of Ingredients 10
Steps:
- In a wok or large sauté pan, sauté the onion in 1 tablespoon of oil over medium heat until it begins to sweat and turn translucent, about 5 minutes.
- Add the chopped carrots, red bell pepper, green beans, and 3 tablespoons of thai peanut sauce. Cover and allow vegetables to cook until al dente, stirring every couple of minutes. This process should take about 5 to 8 minutes.
- Add the zucchini, yellow squash and water chestnuts and continue cooking (covered) until squash has softened, about 5 minutes.
- Serve stir fry vegetables over a heaping portion of brown rice with desired amount of Thai peanut sauce!
Nutrition Facts : Calories 339 calories, Carbohydrate 62 grams carbohydrates, Fat 7 grams fat, Fiber 9 grams fiber, Protein 8 grams protein, ServingSize 1 of 3, Sugar 14 grams sugar, UnsaturatedFat 0 grams unsaturated fat
THAI PEANUT STIR FRY SAUCE
This is the best peanut stir fry sauce I ever tasted. I like to double this recipe to make more sauce to pour over rice.
Provided by Bonnie Gertz
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine vinegar, soy sauce, peanut butter, brown sugar, garlic powder, ginger, cayenne pepper together in a saucepan over medium heat; cook and stir until brown sugar is dissolved and sauce is smooth, about 5 minutes.
Nutrition Facts : Calories 70.5 calories, Carbohydrate 7.1 g, Fat 4.1 g, Fiber 0.8 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 492.1 mg, Sugar 4.3 g
More about "easy vegetable stir fry with creamy peanut sauce recipes"
VEGETABLE STIR FRY WITH PEANUT SAUCE - DELICIOUS LITTLE BITES
Web Aug 13, 2018 Drain the water chestnuts. Roughly chop the peanuts. Heat the olive oil over medium heat in a large skillet. Add the garlic, ginger, …
From deliciouslittlebites.com
5/5 (3)Total Time 25 minsCategory Main DishCalories 243 per serving
From deliciouslittlebites.com
5/5 (3)Total Time 25 minsCategory Main DishCalories 243 per serving
- PREP: mince the garlic and ginger. Finely chop the shallot. Cut the broccoli, carrots, and red pepper into bite- size pieces. Drain the water chestnuts. Roughly chop the peanuts.
- Heat the olive oil over medium heat in a large skillet. Add the garlic, ginger, and shallot and cook 2-3 minutes, until the shallot is translucent and softened.
- Add the broccoli, carrots, red pepper, water chestnuts, and snow peas (or whichever veggies you chose to use). Cook for 3-4 minutes until crisp-tender.
EASY VEGETABLE STIR FRY WITH CREAMY PEANUT SAUCE
Web Nov 22, 2015 1 clove Garlic, Diced 1 piece (Thumb-sized) Ginger, Diced 1 Onion, Chopped ½ cups Snow Peas Or Sugar Snaps, Chopped 8 Baby …
From tastykitchen.com
5/5
From tastykitchen.com
5/5
EASY VEGETABLE STIR FRY WITH PEANUT SAUCE - SWEET …
Web May 18, 2020 1/2 cup smooth unsweetened peanut butter 3 tablespoons low sodium soy sauce 2 tablespoons maple syrup 2 tablespoons fresh …
From sweetsimplevegan.com
Reviews 2Total Time 1 hrCategory EntreeCalories 388 per serving
From sweetsimplevegan.com
Reviews 2Total Time 1 hrCategory EntreeCalories 388 per serving
EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 11, 2020 In a small bowl, combine all the ingredients for the stir fry sauce. Pour the sauce over the vegetables and stir. Turn heat down to medium/low and cook 3-4 minutes, until sauce thickens and vegetables …
From natashaskitchen.com
From natashaskitchen.com
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
Web Sep 1, 2019 Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. Whisk: In a small bowl, whisk together soy sauce, garlic, brown …
From therecipecritic.com
From therecipecritic.com
PEANUT SAUCE FOR STIR FRIES | RECIPETIN EATS
Web Mar 7, 2018 DOUBLE batch Peanut Sauce (tap Servings & slide) Stir fry ingredients above 100g / 3.5 oz dried rice noodles OR 180g/6 oz fresh noodles of choice , prepared per packet Garnish (optional): Finely …
From recipetineats.com
From recipetineats.com
EASY STIR-FRIED VEGETABLES AND NOODLES WITH PEANUT …
Web Dec 16, 2019 In a small bowl, whisk together the peanut sauce ingredients until well combined. Set aside. Place a large wok (or sauté pan) on the stovetop at medium-high heat. Add 1 tablespoon of oil, onions, …
From yayforfood.com
From yayforfood.com
VEGETABLE STIR FRY | RECIPETIN EATS
Web Jan 20, 2020 Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir for 2 to 3 minutes until the vegetables are almost cooked. Add Sauce and toss for …
From recipetineats.com
From recipetineats.com
STIR FRIED PEANUT SAUCE NOODLES | RECIPETIN EATS
Web Mar 9, 2018 Sauce: Place all ingredients except water in a bowl and mix (microwave if needed to melt the peanut butter). Add water and mix. Prepare noodles per packet directions (usually soak in boiled water). …
From recipetineats.com
From recipetineats.com
EASY VEGETABLE STIR FRY WITH CREAMY PEANUT SAUCE | RECIPE CART
Web In a wok or large pan heat the oil until it starts smoking. Step 6 Add the garlic, ginger, onion, sugar snaps and baby corn Step 7 Around 40 seconds later add the thawed veggies. (If …
From getrecipecart.com
From getrecipecart.com
CHICKEN WITH THAI PEANUT STIR FRY SAUCE - WELL PLATED BY ERIN
Web Set aside. In a large wok or deep skillet, heat 2 tablespoons olive oil over medium high heat. Add onion and cook until fragrant and beginning to soften, about 3 minutes. Add garlic …
From wellplated.com
From wellplated.com
20 BEST RECIPES WITH HOISIN SAUCE - INSANELY GOOD
Web Feb 3, 2023 12. Asian Garlic Tofu. Crispy on the outside and tender on the inside, this marinated tofu dish is the stuff of dreams. Mix hoisin sauce with soy sauce, sugar, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CHICKEN STIR-FRY WITH THAI PEANUT SAUCE - HOME MADE
Web 1 day ago Add onion and cook until softened, about 3 minutes. Add garlic and cook 30 seconds. Add chicken and sauté, stirring occasionally, until juices run clear and …
From blogs.columbian.com
From blogs.columbian.com
20 SIMPLE & HEALTHY BROCCOLI RECIPES | WALDER WELLNESS, DIETITIAN …
Web Feb 6, 2023 This Roasted Broccoli Salad is made with chewy farro, dried cranberries, crumbled feta, and a simple red wine vinegar + oregano salad dressing. It's easy, …
From walderwellness.com
From walderwellness.com
STIR-FRY WITH PEANUT SAUCE | FORKS OVER KNIVES
Web Mar 23, 2021 Instructions. For sauce, in a small bowl whisk together the first six ingredients (through crushed red pepper) and ¼ cup water. Mix well. In a large wok or …
From forksoverknives.com
From forksoverknives.com
DESIAM PAD THAI STIR FRY SAUCE 100G | THAI SAUCES | SPINNEYS …
Web Feb 7, 2023 Easy stir-fry with vegetables or tofu. deSiam Pad Thai Stir Fry Sauce 100G is tangy sweet and sour. Combine with rice noodles for delicious Pad Thai dish. Easy …
From spinneyslebanon.com
From spinneyslebanon.com
HOW TO STIR FRY VEGETABLES: VEGETABLE STIR FRY RECIPE
Web Nov 16, 2020 Add the mushrooms and onions. Stir fry for 4-6 minutes, until mushrooms and onions are soft. Add the broccoli, snow peas, and bell peppers. Season lightly with …
From wholesomeyum.com
From wholesomeyum.com
KETO SHRIMP STIR FRY • LOW CARB WITH JENNIFER
Web Feb 1, 2023 Step 2 - Add the avocado oil to a large skillet over medium-high heat.Add in your zucchini chunks and sauté for about 5 minutes or until golden brown. Stirring …
From jenniferbanz.com
From jenniferbanz.com
TOFU STIR-FRY WITH VEGETABLES AND PEANUT SAUCE - THE MODERN …
Web Feb 21, 2019 Add the tofu, and let it fry for a few minutes on each side, about 10-12 minutes total. When the tofu has gotten crispy remove from pan and set aside on a paper …
From themodernproper.com
From themodernproper.com
EASY PEANUT CHICKEN WITH VEGGIES - WELL PLATED BY ERIN
Web Cook the vegetables until crisp tender, about 6 to 8 minutes. Add the edamame, garlic, ginger, soy sauce, and the green parts of the green onions. Stir to coat and cook 1 …
From wellplated.com
From wellplated.com
THE BEST HOMEMADE TONKATSU SAUCE: BULL-DOG SAUCE
Web Feb 2, 2023 Whisk the ketchup, Worcestershire sauce, soy sauce, brown sugar, mirin, and garlic powder in a small bowl until smooth. Let the mixture sit for at least 30 minutes …
From platingsandpairings.com
From platingsandpairings.com
VEGETABLE STIR FRY - CRUNCHY CREAMY SWEET
Web Jan 23, 2021 Slice mushrooms. Make the sauce: mix all ingredients in a bowl or glass jar. Set aside. In a large skillet, heat up olive oil. Add minced garlic and ginger. Saute for 2 …
From crunchycreamysweet.com
From crunchycreamysweet.com
15 EASY CHICKEN AND EGG NOODLE RECIPES - SELECTED RECIPES
Web What To Serve With Chicken Noodle Soup. Garlic Bread. Rosemary Bread. Cheesy Pull-Apart Bread. Pretzel Rolls. Baked Ham And Cheese Rollups. Brie, Fig, And Apple Grilled …
From selectedrecipe.com
From selectedrecipe.com
5 INGREDIENT PEANUT SAUCE RECIPE - I HEART VEGETABLES
Web Jan 16, 2020 To make a simple stir fry, soak rice noodles until soft. Add a bag of frozen mixed vegetables in a large skillet and cook over medium-high heat for 2 minutes. Add …
From iheartvegetables.com
From iheartvegetables.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love