EASY TWO INGREDIENT YOGURT FLATBREADS
These two ingredient yogurt flatbreads are super easy, soft and pliable! All you need is flour and yogurt and you can make perfect flatbreads in record time. Serve with most Indian, Greek and Middle Eastern dishes.
Provided by Lucy Parissi | Supergolden Bakes
Categories Side Dish
Time 49m
Number Of Ingredients 3
Steps:
- Put the flour in a mixing bowl, add the yogurt and mix together to combine.
- Use your hands to knead briefly until you have a pliable, soft, non sticky dough.
- Mist the bowl with a little oil, add the dough, coat in the oil and cover the bowl. Leave to rest for up to 30 minutes at room temperature.
- Divide the dough into 8 sections, each roughly the size of a large egg.
- Lightly dust your worktop with flour and roll the dough using a rolling pin to make 8 flatbreads, approximately 16cm/6inches in diameter.
- Keep the rolled out flatbreads covered with plastic wrap so they don't dry out (do not stack them as they might stick).
- Heat a non-stick frying pan or skillet over a high heat and add a teaspoon of rapeseed oil.
- Lower the heat slightly and pan fry the flatbread for about a minute, until it starts to colour and puff up.
- Flip the flatbread over and cook for another 30 seconds or until the surface is covered in brown spots. Repeat until you have cooked them all.
- Serve immediately or cool and quickly pan fry to reheat.
Nutrition Facts : Calories 137 kcal, Carbohydrate 24 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 13 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
QUICK AND EASY YOGHURT FLATBREADS
These super quick and easy yoghurt flatbreads are made with just three ingredients! These light and fluffy flatbreads are great for serving with dips, curries, soups and stews.
Provided by Cassie Heilbron
Categories Side Dishes
Time 20m
Number Of Ingredients 6
Steps:
- Place Greek yoghurt in a mixing bowl and give it a stir. Add in 1 cup of flour and stir to combine. Gradually add in more flour until the dough starts to form into a ball.
- Tip the dough onto a well-floured surface and knead with your hands for a minute or two. If the dough is still too sticky, add some more flour and continue to knead. The dough is ready when it is able to hold it's shape and is not sticking to your hands or the surface.
- Divide the dough into 6 even parts. Lightly grease a work surface with olive oil then use a rolling pin to roll each ball of dough out into rounds approximately the size of a saucer.
- Heat a skillet or frying pan on medium heat. Once the pan is hot, add a flatbread and cook each side for 20-30 seconds, until cooked through and covered in brown spots. Repeat with the remaining flatbread.
- If using optional garlic butter, mix butter and garlic together then brush on top of the flatbreads as soon as they come out of the frying pan.
Nutrition Facts : Calories 154 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 399 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
EASY YOGURT FLATBREAD
Provided by Mel
Time 1h15m
Number Of Ingredients 4
Steps:
- In a large bowl, whisk together the flour, salt, and baking powder.
- Add the yogurt and stir with a rubber spatula or dough hook to combine. When it starts looking crumbly, I abandon the stirring utensil and dig in with my hands, mashing and pressing, until the dough forms a cohesive ball. Cover and let the dough rest for 30-45 minutes.
- On a lightly floured counter, divide the dough into 12 pieces and roll each piece into a ball. Let rest while the griddle preheats.
- Preheat a griddle or skillet to medium heat (350-375 degrees on an electric griddle).
- Roll each ball of dough into about a 6-inch circle, flouring the rolling pin and counter as needed. The flatbreads can be as thin or thick as you like. I roll them a little thicker than a flour tortilla.
- Cook the flatbreads on the hot griddle or skillet until the dough starts to bubble up on the uncooked side, 2-3 minutes. Flip and cook on the other side until puffy, golden and cooked through, another 2-3 minutes. The exact time will depend on the skillet/griddle and temperature.
- Transfer cooked flatbread to a clean towel, stacking the hot flatbread as it comes off the griddle. Optional: butter the flatbread immediately after removing from the griddle.
- Serve warm or at room temperature (the flatbread keeps well covered in the refrigerator and can be warmed up prior to serving).
Nutrition Facts : ServingSize 1 flatbread, Calories 145 kcal, Carbohydrate 26 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 289 mg, Fiber 1 g, Sugar 2 g
EASY YOGHURT FLATBREADS (VARYING SIZES)
Flatbreads consisting of natural yoghurt and flour. Adjust quantities for smaller or larger batches. Equal quantities of both flour and yoghurt. The following recipe is good for one person with a side salad when rolled thinly.
Provided by Dan Charles
Time 30m
Yield Serves 1
Number Of Ingredients 3
Steps:
- Sieve flour into a mixing bowl.
- Add natural yoghurt and spoon of oil and mix together until a dough is formed.
- Flour the worktop and roll dough into desired shape. A thinner dough is best as it takes less time to cook.
- If they are intended to be eaten by themselves, fry in Fry Light in a frying pan till golden brown.
- If intended as a pizza base, cook in a preheated oven at 200°C for 5 minutes. Remove from oven, turn upside down and add toppings. Place back in oven and cook for a further 10-15 minutes until the dough has browned and any cheese has melted. Serve with side salad and enjoy!
2-INGREDIENT FLATBREAD RECIPE BY TASTY
Here's what you need: whole fat greek yogurt, self-rising flour
Provided by Kiano Moju
Categories Sides
Time 30m
Yield 4 flatbreads
Number Of Ingredients 2
Steps:
- In a large bowl, mix together yogurt and flour until it forms a smooth dough.
- Transfer the dough to a floured surface. Divide into 4 equal parts.
- Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing.
- Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through.
- Enjoy!
Nutrition Facts : Calories 183 calories, Carbohydrate 34 grams, Fat 0 grams, Fiber 1 gram, Protein 9 grams, Sugar 7 grams
YOGURT FLATBREAD
Flatbreads are great to have on hand because they are so versatile. They can be made into sandwiches, cut into smaller pieces to serve with hummus or spreads or even made into breakfast wraps. This dough is really simple to put together and can be prepped in a couple of ways. You can make the dough and either freeze it until you are ready to cook the flatbreads or cook the flatbreads right away and then freeze them. Either way, you are set up to have flatbreads whenever you want. Since I'm meal prepping these flatbreads, I like to keep the flavors really neutral, but you can absolutely customize this recipe by adding spices to the dough or brushing the flatbreads with an herb-garlic butter or sprinkling with za'atar after removing them from the pan.
Provided by Food Network
Categories side-dish
Time 1h40m
Yield 12 flatbreads
Number Of Ingredients 6
Steps:
- Whisk 3 tablespoons warm water (100 to 110 degrees F; see Cook's Note) with the honey in a small bowl until dissolved. Stir in the yeast and let sit until it begins to bubble, about 5 minutes.
- Meanwhile, whisk together the flour and salt in a separate bowl. Make a well in the center and add the yogurt and 2/3 cup warm water. Stir the water and yogurt together in the well, then stir in the yeast mixture. Using a rubber spatula, fold the mixture together until it forms a rough ball of dough; the dough will have a shaggy texture. Lightly dust a clean work surface with flour and knead the dough until it becomes smooth, 3 to 5 minutes. If the dough begins to stick to your hands, lightly flour them and continue to knead. Add the dough back to the bowl, cover with a clean towel and allow to rise until doubled, about 1 hour.
- Punch down the dough. At this point, you can proceed with baking below, or you can freeze the dough. To freeze, place the dough in a resealable freezer bag, squeeze out excess air and store in the freezer for up to 3 months. Defrost the dough in the refrigerator the night before you want to make the flatbreads.
- To cook the flatbreads, lightly dust a clean work surface with flour. Divide the dough into 12 pieces, about 2 ounces each. Roll each piece of dough into a ball, then flatten into a circle with your palm. Roll each dough circle into a roughly 6- to 7-inch round, but don't worry if the flatbread takes on another shape, as long as it is approximately 1/4 inch thick. If the dough begins to stick to the rolling pin or board, just dust with more flour.
- Heat a 10-inch or larger cast-iron pan or grill pan over medium-high heat. Lightly grease with vegetable oil. When the pan just begins to smoke, reduce the heat to medium and add 1 to 2 flatbreads or whatever fits in the pan without any overlap. Cook until bubbles appear on the top of the dough and the bottom is cooked and deep brown in spots, 1 to 2 minutes. Flip and cook until completely cooked through, another 1 to 2 minutes. Remove to a baking sheet to cool and repeat with the remaining flatbreads. If the pan gets too hot, just remove from the heat to let cool slightly, then wipe out the pan, grease with a little more oil and resume cooking the flatbreads.
- When all the flatbreads are cooked, let cool completely. Eat immediately or wrap in a clean towel and store at room temperature for 1 day. To freeze: To ensure fresh, warm flatbreads every time, stack the flatbreads with a piece of parchment between each (see Cook's Note) and then place in a resealable freezer bag. Push out the excess air and freeze for up to about 2 months.
- To reheat, preheat the oven to 425 degrees F. Remove the desired number of flatbreads from the freezer and place on a baking sheet in a flat layer. Bake from frozen until the flatbreads are warmed through and soft, 3 to 4 minutes. Alternatively, you can toast the flatbreads from frozen in a toaster oven for about 3 minutes on the toaster setting.
EASY YOGHURT FLATBREAD
These are gorgeous. As long as you keep the flour to yoghurt ratio the same you can increase or decrease the amounts to suit your needs.
Provided by TracyC
Categories Breads
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 3
Steps:
- Put everything in a bowl and mix together till combined to a dough. If you find it too sticky add a little more flour, too dry more yoghurt.
- Split the dough into equal portions. This amount makes 8 small or 4 large flatbreads.
- Lightly oil a pre heated frying pan. Using your hands, gently stretch the portions of dough (there's no right or wrong size).
- Gently fry each bread on either side until golden brown. They go with anything, enjoy :).
Nutrition Facts : Calories 453.2, Fat 2.4, SaturatedFat 1, Cholesterol 5.2, Sodium 63.4, Carbohydrate 89.6, Fiber 3, Sugar 6.5, Protein 15.9
EASY YOGURT FLATBREADS
Flatbreads are a handy storecupboard staple, but nothing beats soft and fluffy homemade versions. John Torode's yogurt flatbreads are perfect with a meze mix
Provided by John Torode
Categories Lunch, Side dish, Starter
Time 25m
Yield makes 12
Number Of Ingredients 7
Steps:
- Put the flour, salt, sugar and yeast in a large bowl and mix well. Heat the milk in a saucepan until lukewarm. Reserving 1 tbsp of the yogurt, add the rest to the milk and mix thoroughly. Melt the butter and add to the milk and yogurt, mixing well.
- Pour slowly over the flour and mix together, then knead for 10 mins until you have a springy dough. Leave to rise in a warm place for about 1 hr until doubled in size.
- Divide the dough into 10 even- sized balls. Heat the grill to medium and put a large baking tray under it to heat for about 10 mins. Flatten the balls of dough, roll into rough teardrop shapes and spread with the reserved yogurt. Place on the hot baking tray and grill under a moderate heat for 2-3 mins each side until golden. Watch constantly, as they can burn very quickly.
Nutrition Facts : Calories 434 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.9 milligram of sodium
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