Easy5starchicken Recipes

EASY 5 STAR CHICKEN

Easy 5 Star Chicken image

Make and share this Easy 5 Star Chicken recipe from Food.com.

Provided by mevernon

Categories Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs boneless chicken breasts
1/4 cup ketchup
1/4 cup vinegar
1/2 cup brown sugar
1/3 cup soy sauce
1/2 cup water
1 tablespoon sesame oil
1/2 cup cornstarch
1/2 teaspoon red pepper flakes
1 cup oil (for frying)

Steps:

cut chicken breast in small pieces.
coat with corn starch and fry until done.
I a small sauce pan add kethup , vinegar,brown sugar, soy sauce,water,sesame oil and red pepper flakes
bring to boil when it starts to boil add 1 tbs of corn starch with water to thicken sauce. salt and pepper to taste.
after sauce is thick add chicken to it and heat chicken in it.
Serve with white rice.

Nutrition Facts : Calories 1099.2, Fat 79, SaturatedFat 14.7, Cholesterol 145.3, Sodium 1662.5, Carbohydrate 46.6, Fiber 0.4, Sugar 30.3, Protein 50.2

FIVE STAR CHICKEN

Five Star Chicken image

I got this from the web site of a UK Chinese Supermarket. Although the recipe calls for drumsticks, you can use wings or breast or whatever. Cooking time does not include time for marinading.

Provided by Patchwork Dragon

Categories Lunch/Snacks

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 5

Ingredients

8 chicken drumsticks
1 teaspoon five-spice powder
1 teaspoon sesame oil
2 tablespoons light soy sauce
2 tablespoons tomato sauce

Steps:

Just mix all the marinade ingredients and pour over the chicken.
Leave to marinade in the fridge for 4 hours, turning after 2.
Cook on a medium heat (I put mine in the oven) until chicken is cooked. (when juices run clear).
Do not cook on too high a heat as the sugar in the tomato sauce might burn.

Nutrition Facts : Calories 337.1, Fat 18.4, SaturatedFat 4.9, Cholesterol 157.7, Sodium 884.3, Carbohydrate 1.4, Fiber 0.2, Sugar 0.6, Protein 38.9

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