POPCORN WITH COCONUT FLAKES AND MUSTARD SEED
Steps:
- In a large pot over medium heat, toast the coconut flakes and 1/4 teaspoon salt until the coconut is golden, about 3 to 4 minutes. Transfer to a small bowl.
- Add 2 tablespoons oil to the pot and stir in the popcorn and cover pot. After a few minutes, the popcorn will begin to pop vigorously. When the popping begins to slow and several seconds pass between pops, pour the popcorn into a large bowl.
- In a small skillet over medium heat, add the remaining 2 tablespoons oil and mustard seeds. Toast seeds until they begin to pop, about 2 minutes.
- Season the popcorn with the remaining 1/2 teaspoon salt; sprinkle with coconut flakes and the mustard seed oil and seeds. Toss gently to combine.
COCONUT OIL POPCORN
One of my favorite snacking alternatives.
Provided by MaggieN
Categories Appetizers and Snacks Snacks Popcorn Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Place popcorn and oil in a 3-quart pot over medium heat and cover the pot with a lid. Shake the pot constantly as popcorn pops. When popping slows to a few seconds in-between pops, after about 3 to 5 minutes, remove pot from heat and pour popcorn into a large bowl. Season with sea salt.
Nutrition Facts : Calories 212.8 calories, Carbohydrate 18.5 g, Fat 15.2 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 12.6 g, Sodium 160.8 mg, Sugar 0.3 g
GREEN BEANS WITH MUSTARD SEEDS, CASHEWS AND COCONUT
This fragrant, deeply flavored green bean dish works as an intense side dish for a simple meal or as a meatless main course in its own right. Take care when adding the mustard seeds to the skillet - they can pop and jump out of the pan as they heat, so stand back. If you can't find large flakes of dried coconut (also sometimes called chips), you can substitute shredded coconut, as long as it's unsweetened. But ground coconut will be too fine to add the necessary texture.
Provided by Melissa Clark
Categories vegetables, main course, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place a large, dry skillet over medium-high heat. Add coconut flakes and toast, shaking pan occasionally, until golden, about 5 minutes. Transfer flakes to a bowl.
- Heat oil in the same skillet. Add garlic, ginger, mustard seed, turmeric, red pepper flakes and bay leaf. Cook, stirring, 1 minute.
- Stir in basil, green beans and salt. Toss well to coat in oil and seasonings.
- Add 1/3 cup water, cover partly and reduce heat to medium. Cook until beans are tender, about 8 minutes. Uncover and continue cooking until most of the liquid has evaporated and the beans are wilted and lightly colored. Toss in cashews and coconut flakes. Serve over rice, with lime wedges.
Nutrition Facts : @context http, Calories 275, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 21 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 14 grams, Sodium 369 milligrams, Sugar 2 grams, TransFat 0 grams
COCONUT CURRY POPCORN
Savory spices and toasted coconut -- reminiscent of your favorite curry -- make this snack hard to resist.
Provided by Food Network Kitchen
Time 25m
Yield about 12 cups
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Spread the shredded coconut in a rimmed baking sheet and bake, tossing halfway through, until golden brown and toasted, about 8 minutes. Set aside to cool.
- Meanwhile, melt the butter in a small saucepan and add the mustard seeds, coriander, paprika, turmeric, garlic powder, ginger and onion powder. Cook until the butter becomes fragrant and the spices are no longer raw, about 1 minute. Turn off the heat.
- Preheat the vegetable oil in a large pot over medium heat until the oil shimmers. Add the popcorn kernels and stir to evenly coat, then cover the pot. Cook, shaking the pot occasionally, until the popping subsides, about 5 minutes.
- Pour the popcorn into a large bowl, drizzle with the spiced butter and sprinkle with 1 teaspoon salt. Add the toasted coconut and toss until all the components are evenly dispersed. Serve warm.
HOT MUSTARD POPCORN
When friends pop in at yuletide, I like to dish up yummy munchies like this one. Mixed with zippy seasoning, it's best enjoyed with a thirst-quenching beverage.
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 3 quarts.
Number Of Ingredients 6
Steps:
- Combine the first five ingredients. Place popcorn in a large bowl; add seasonings and toss to coat.
Nutrition Facts : Calories 57 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 196mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.
HONEY MUSTARD POPCORN RECIPE BY TASTY
Craving something sweet and savory? This honey mustard-flavored popcorn recipe will have you grabbing for seconds or, in our case, thirds!
Provided by Katie Aubin
Categories Snacks
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a small bowl, mix together the onion powder and salt. Set aside.
- In a separate small bowl, mix together the mustard, vinegar, and honey. Set aside.
- Melt the coconut oil in a large pot over medium heat. Add 3-4 popcorn kernels and cover with the lid. Once they pop, add the rest of the kernels and cover, shaking every 10 seconds, until they begin pop. Once the pops are more than 3 seconds apart, turn off the heat and let sit for 15 seconds to allow any final kernels to pop.
- Uncover and drizzle the honey mustard mixture over the popcorn. Carefully toss to coat.
- Sprinkle the salt and onion powder mixture over the popcorn and stir to coat evenly.
- Transfer to a bowl and eat immediately, or spread in a single layer on a baking sheet and let cool completely before storing in a sealed container for up to 2 days.
- Enjoy!
Nutrition Facts : Calories 137 calories, Carbohydrate 23 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, Sugar 11 grams
CABBAGE WITH MUSTARD SEEDS AND COCONUT
This is an adaptation of the classic south indian dish Muttakos Poriyal. It's quick and easy to make and has an excellent lightly sweet taste from coconut and mustard oil
Provided by Zeke Koch
Categories Lunch/Snacks
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- First heat the mustard oil in a wok (or large frying pan).
- When the oil is heated, add the mustard seeds and bay leaves.
- When mustard seeds turn gray and start popping (a few seconds) add the cabbage, salt and sugar.
- Quickly toss the cabbage in the oil until its lightly coated with oil and add coconut, green chili and optional pepper flakes.
- Keep stirring for 2-5 minutes until the cabbage turns bright green and slightly wilted (but still somewhat crunchy).
- Serve with Basmati rice.
- Note: this dish is also excellent with Brussels sprouts or green beans instead of the cabbage.
COCONUT-CARMEL POPCORN
Crackly sea salt, dark-brown sugar, and tropical coconut flakes are a stellar combo in this cocktail-hour popcorn; stay with the island theme by shaking up a passion-fruit mojito to go with this sweet-and-salty snack.
Provided by Shira Bocar
Categories Food & Cooking Dessert & Treats Recipes
Time 1h45m
Yield Makes 8 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 250°F. Line a rimmed baking sheet with parchment. Heat oil and 3 popcorn kernels in a large, heavy pot over medium-high until kernels have popped. Add remaining kernels; swirl to coat in oil.
- Cover pot and remove from heat 30 seconds. Return to heat and cook, covered, until popping slows, 2 to 3 minutes. Immediately transfer popcorn to a large heatproof bowl; stir in coconut.
- In a saucepan, bring brown sugar, butter, and corn syrup to a boil over medium-high heat. Cook until slightly thickened, 3 minutes. Remove from heat; stir in vanilla. Pour over popcorn, stirring to coat. Transfer mixture to prepared baking sheet, spreading in an even layer.
- Sprinkle with salt and bake, stirring occasionally, until popcorn is just golden, 45 to 50 minutes. Let cool completely, about 30 minutes. Caramel popcorn can be stored in an airtight container at room temperature up to 3 days.
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