OVERNIGHT OAT PARFAITS
Provided by Tregaye Fraser
Categories main-dish
Time 8h10m
Yield 4 to 8 servings
Number Of Ingredients 9
Steps:
- In a mixing bowl, combine the mixed berries, pineapple and lemon juice; set aside.
- In another mixing bowl, combine the oats, cashew milk, honey and cinnamon and let stand for about 10 minutes.
- To four 16-ounce or eight 8-ounce clear containers with lids (or mason jars), add an even layer of the pineapple-berry mixture to the bottom of each. Next, fill each container to halfway with the overnight oat mixture, then top with more fruit. Refrigerate overnight. In the morning, top with a dollop of yogurt and a sprinkle of granola, and out the door the kids go.
ORANGE PARFAITS
"The first time my son's fiancee tried this citrus parfait, she wanted the recipe. The next time, she wanted the leftovers," writes Deborah Greenwood of Elmer, New Jersey.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine gelatin and orange juice; let stand for 5 minutes. Heat milk until boiling; add to gelatin. Cool slightly. Transfer to a blender; cover and process for 30 seconds or until blended. Add the cream cheese, sugar, vanilla and orange zest; process until blended., Drain oranges, reserving juice; set oranges aside. Add pineapple and reserved juice to gelatin mixture; process until smooth. Fold in whipped topping., Place half of the oranges in eight parfait glasses. Layer with half of the gelatin mixture and 3 tablespoons of cracker crumbs. Repeat layers of gelatin and crumbs; top with remaining oranges. Chill for 4 hours. Sprinkle with remaining crumbs.,
Nutrition Facts : Calories 277 calories, Fat 10g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 130mg sodium, Carbohydrate 39g carbohydrate, Fiber 1g fiber), Protein 6g protein.
EASY FRUIT PARFAITS
Make a fancy dessert with Easy Fruit Parfaits! Just 5 minutes of prep time and water plus three other ingredients is all you need for tasty fruit parfaits.
Provided by My Food and Family
Categories Recipes
Time 4h5m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin in medium bowl at least 2 min. until completely dissolved. Stir in cold water. Pour evenly into 4 tall dessert or parfait glasses, filling each glass about half full.
- Refrigerate 4 hours or until firm.
- Top with layers of the whipped topping and fruit just before serving.
Nutrition Facts : Calories 160, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 34 g, Fiber 1 g, Sugar 31 g, Protein 2 g
EASY ORANGE PARFAITS
Make and share this Easy Orange Parfaits recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare pudding mix, except use the 1 3/4 cs.
- orange juice instead of milk.
- Transfer pudding to a bowl, cover and chill thoroughly.
- Before serving, fold yogurt into pudding.
- Divide 1/3 of the mixture among 6 parfait glasses.
- Sprinkle with half the crushed cookies.
- Repeat layers.
- Top with remaining pudding mixture.
- Garnish with orange slices or wedges and mint.
Nutrition Facts : Calories 65.7, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.7, Sodium 59.4, Carbohydrate 13.1, Fiber 0.1, Sugar 11.4, Protein 1.8
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