Edamame And Snap Peas With Sesame Ginger Dressing Recipes

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EDAMAME AND SNAP PEAS WITH SESAME GINGER DRESSING RECIPE



Edamame and Snap Peas with Sesame Ginger Dressing Recipe image

Edamame, snap peas and shredded carrots all dressed in a sesame ginger dressing.

Provided by Culinary Ginger

Categories     Salad

Time 20m

Number Of Ingredients 10

2 teaspoons fresh ginger, grated
1/4 cup (59 ml)toasted sesame oil
1/4 cup (59 ml) rice wine vinegar
1/4 cup (59 ml) low sodium soy sauce
1 teaspoon chili paste
2 teaspoons honey
2 cups (330 grams) frozen shelled edamame
* ounces (227 grams) snap peas
1 cup (57 grams) shredded carrots
Toasted sesame seeds

Steps:

  • To a mixing bowl add the ginger, sesame oil, rice wine vinegar, soy sauce, chili paste and honey. Whisk until mixed well. Set aside.
  • Add ice and water to a large bowl (to cool the vegetables once cooked).
  • Bring a large pan of water to a boil.
  • Add the edamame and cook for 3 minutes, add the snap peas and cook for 2 minutes.
  • Drain the vegetables and put immediately into the ice water for 5 minutes until cooled.
  • Drain the vegetables, dry and add to a large bowl along with the shredded carrots.
  • Toss with the dressing and serve garnished with toasted sesame seeds.

Nutrition Facts : Calories 247 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 18 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1/2 cup, Sodium 672 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

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