Ww 1 Point Watermelon Salsa Recipes

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WATERMELON SALSA



Watermelon Salsa image

From Kansas City Missouri, Pat Bremson relates, "This salsa is so good, I could just eat it with a spoon! It's wonderful over fish or chicken."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 4 cups.

Number Of Ingredients 6

4 cups seeded chopped watermelon
2 tablespoons lime juice
1 tablespoon finely chopped red onion
1 tablespoon minced fresh cilantro
2 teaspoons finely chopped jalapeno pepper
1/8 teaspoon salt

Steps:

  • In a large bowl, combine all the ingredients. Cover and refrigerate for at least 1 hour before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CONTEST-WINNING WATERMELON SALSA



Contest-Winning Watermelon Salsa image

"I entered this recipe in a local fair, and it took first place! This is one of my favorites because all of the ingredients (except for the lime juice) came directly from my garden and bee hives." -Carolyn Butterfield of Lake Stevens, Washington

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 11

2 cups seeded finely chopped watermelon
1/2 cup finely chopped peeled cucumber
1/4 cup finely chopped red onion
1/4 cup finely chopped sweet red pepper
1 jalapeno pepper, seeded and minced
1/4 cup minced fresh cilantro
1 tablespoon minced fresh basil
1 tablespoon minced fresh mint
2 tablespoons honey
1 teaspoon lime juice
Baked tortilla chip scoops

Steps:

  • In a large bowl, combine the watermelon, cucumber, onion, peppers and herbs. Drizzle with honey and lime juice; gently toss to coat. , Refrigerate for at least 1 hour. Serve with chips.

Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

UNCLE JON'S WATERMELON SALSA



Uncle Jon's Watermelon Salsa image

This is a good way to use up extra watermelon, but also a good excuse to buy some watermelon in the first place. I was surprised by how well the watermelon works in salsa.

Provided by Jon Harmon (jonthegeek)

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 8h30m

Yield 32

Number Of Ingredients 7

8 cups cubed seeded watermelon
1 bunch fresh cilantro, chopped
½ large white onion, chopped
2 large jalapeno peppers - stemmed, seeded and minced
2 cloves garlic, minced
1 cup white wine vinegar
1 teaspoon salt

Steps:

  • Stir the watermelon, cilantro, onion, jalapeno peppers, garlic, vinegar, and salt together in a bowl until evenly mixed. Cover, and refrigerate overnight for best flavor.

Nutrition Facts : Calories 13.4 calories, Carbohydrate 3.3 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.3 g, Sodium 74.8 mg, Sugar 2.5 g

WW 1 POINT WATERMELON SALSA



Ww 1 Point Watermelon Salsa image

Make and share this Ww 1 Point Watermelon Salsa recipe from Food.com.

Provided by Parrot Head Mama

Categories     Sauces

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

4 cups seedless watermelon, chopped
1 cup seedless cucumber, chopped
1/2 cup scallion, chopped
1/2 large yellow sweet pepper, chopped
1 large jalapeno pepper, seeded, finely minced
1 1/2 tablespoons cilantro, fresh, chopped
1 1/2 tablespoons fresh mint leaves, chopped
1 teaspoon sugar
1 tablespoon olive oil
2 tablespoons fresh lime juice

Steps:

  • Toss all ingredients in a large bowl.
  • Serve at room temperature or chilled.
  • Points figured for 1/2 cup serving.

Nutrition Facts : Calories 32.5, Fat 1.2, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 5.7, Fiber 0.5, Sugar 3.9, Protein 0.6

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