Edamame Chopped Confetti Salad Recipe Recipe For Zucchini

facebook share image   twitter share image   pinterest share image   E-Mail share image

EDAMAME SALAD



Edamame Salad image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 cups of Edamame
2 Tbsp of olive oil
Lemon zest (whole lemon)
Lemon juice (half lemon)
Salt
Pepper
Pecorino cheese
Mint

Steps:

  • Part boil edamame and drain. In a bowl, whisk together olive oil, lemon zest, lemon juice and salt and pepper.
  • Add edamame to bowl and mix. To serve, add shaved pecorino cheese and roughly chopped mint.

Nutrition Facts : Calories 193, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 278 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 11 grams, Sugar 1 grams

ASIAN EDAMAME AND TOFU CHOPPED SALAD



Asian Edamame and Tofu Chopped Salad image

Categories     Salad     Side     Tofu     Spring     Vegan

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup frozen edamame, thawed
1/4 cup pine nuts
1 small zucchini, cut into 1/4-inch dice (about 1 cup)
1 small red or orange bell pepper, cut into 1/4-inch dice
2 large celery stalks, cut into 1/4-inch dice
4 to 5 ounces baked tofu, cut into 1/4-inch dice
1/4 cup thinly sliced scallions, green parts only
2 tablespoons olive oil
2 teaspoons dark sesame oil
2 tablespoons rice vinegar
Salt and freshly ground pepper to taste

Steps:

  • Cook the edamame according to package directions, then drain and rinse in a colander until cool.
  • Toast the pine nuts in a small, dry skillet over medium heat until golden.
  • Combine the edamame and pine nuts with the remaining ingredients in a serving bowl and toss together. Serve at once.
  • menu suggestions
  • See the menu with Tomato-Coconut Soup (page 39). Complete the meal with store-bought vegan spring rolls or corn on the cob.
  • This teams nicely with Gingery Rice with Sweet Potatoes and Peas (page 88). Add a simple salad of greens and tomatoes or any of the Recipe Not Required mixed greens salads (page 192).
  • To complete the meal with no additional recipes, make one of the Asian-style noodle side dishes under Easy Ways to Dress Up Pasta and Noodle Side Dishes (page 121). Add a platter of cherry tomatoes, baby corn, and sliced cucumbers.
  • nutrition information
  • Calories: 330
  • Total Fat: 25g
  • Protein: 17g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Sodium: 160mg

More about "edamame chopped confetti salad recipe recipe for zucchini"

EDAMAME CONFETTI SALAD | ACTIVE
edamame-confetti-salad-active image
2016-10-18 Place the edamame, corn, red onion, garlic, olive oil, salt and pepper into a 13 by 9 glass pan, and stir to combine. Place on the middle rack …
From active.com
Author Katie Jeffrey


EDAMAME-ZUCCHINI SALAD RECIPE - FOOD NETWORK
edamame-zucchini-salad-recipe-food-network image
2018-08-06 Directions. Cook 2 cups frozen shelled edamame as the label directs; set aside. Whisk 2 tablespoons each lemon juice and olive oil, 1 …
From foodnetwork.com
5/5 (2)
Author Food Network Kitchen
Servings 4
Difficulty Easy


SPIRALIZED RAW ZUCCHINI SALAD WITH AVOCADO - SKINNYTASTE
spiralized-raw-zucchini-salad-with-avocado-skinnytaste image
2014-05-27 Instructions. Use a spiralizer or a mandolin fitted with a julienne blade and cut the zucchini into thin spaghetti-like strands. Trim the strands into bite size lengths, about 8 inches long and place it in a large work bowl. Drizzle …
From skinnytaste.com


EDAMAME CHOPPED CONFETTI SALAD – HAYLIE POMROY
edamame-chopped-confetti-salad-haylie-pomroy image
Edamame Chopped Confetti Salad. Phase 2 | Serves 1 Prep time: 5 minutes | Total time: 15 minutes. INGREDIENTS. ½ cup edamame, cooked and cooled 1/2 cup chopped broccoli 1/2 cup diced red bell pepper 1/4 cup diced cucumber …
From hayliepomroy.com


EDAMAME SALAD RECIPE: A HEALTHY TREAT FOR YOUR FAMILY.
2022-08-02 Instructions. Bring 2 cups of water to a boil, add 8 oz edamame, and cook for 3 minutes. Drain and rinse with cold water. Make the dressing: Whisk together 1 tbsp olive oil, 1 …
From healthyrecipes101.com


ASIAN-FLAVORED EDAMAME AND TOFU CHOPPED SALAD - VEGKITCHEN
2014-02-16 Combine the edamame with the salad ingredients and toss together. If time allows, let the dish stand at room temperature for 30 minutes or so, to allow the flavors to blend. But …
From vegkitchen.com


CONFETTI ZUCCHINI SALAD | MRFOOD.COM
2013-07-27 In a large bowl, combine zucchini, celery, bell peppers, and parsley; mix well. In a small bowl, combine dressing and sugar; mix well. Pour over vegetable mixture and toss to …
From mrfood.com


EDAMAME SALAD – A COUPLE COOKS
2022-08-20 Add the edamame and ½ teaspoon kosher salt and cook for 2 minutes until warmed through but still bright green. Remove from the heat and stir in the grated garlic, stirring until it …
From acouplecooks.com


EDAMAME SALAD RECIPE - RECIPETIPS.COM
Directions. Heat olive oil and butter over medium heat. When butter has melted, add edamame and stir to coat. Add the onion and saute for five minutes. Add the bell pepper, corn, celery, …
From recipetips.com


EDAMAME SALAD RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


20 BEST CHOPPED SALAD RECIPES TO ENJOY - INSANELY GOOD
2022-07-19 4. Radish Cucumber Tomato Salad. Chopped cucumbers, tomatoes, onion, and radishes are coated with a cool and creamy garlic yogurt dressing. While this salad is inspired …
From insanelygoodrecipes.com


EDAMAME CHOPPED CONFETTI SALAD | EDEMAME RECIPES, …
Apr 15, 2019 - Phase 2 | Serves 1Prep time: 5 minutes | Total time: 15 minutes INGREDIENTS ½ cup edamame, cooked and cooled1/2 cup chopped broccoli1/2 cup diced red bell pepper1/4 …
From pinterest.com


10 EASY EDAMAME RECIPES YOU NEED TO TRY - INSANELY GOOD
2022-06-22 Simply combine edamame beans, tahini, lemon juice, garlic, and olive oil in a food processor and blend until smooth. Season to taste with salt and pepper, then enjoy your …
From insanelygoodrecipes.com


ZUCCHINI EDAMAME SALAD - HERBINFOS.COM
19.02. thai style zucchini noodle salad with edamame beans 1. spiralize the zucchini and carrot and place in a large bowl. 2. chop the red onion . 27.05. ıngredients 1 medium zucchini, ends …
From herbinfos.com


EDAMAME CHICKEN SALAD - RECIPES | PAMPERED CHEF CANADA SITE
Place edamame beans and water in Large Micro-Cooker®; microwave on HIGH 3-4 minutes or until beans are hot. Drain and cool completely. Meanwhile, in Classic Batter Bowl, combine …
From pamperedchef.ca


EDAMAME SALAD – LEMON TREE DWELLING
2022-07-20 Cube the feta into 1/2 inch pieces. Combine the ingredients for the vinaigrette in a small jar or container with a lid. Close the lid and shake well. Assemble the salad by …
From lemontreedwelling.com


EDAMAME CHOPPED CONFETTI SALAD | FAST METABOLISM DIET …
Oct 31, 2015 - Phase 2 | Serves 1Prep time: 5 minutes | Total time: 15 minutes INGREDIENTS ½ cup edamame, cooked and cooled1/2 cup chopped broccoli1/2 cup diced red bell pepper1/4 …
From pinterest.com


CONFETTI ZUCCHINI RELISH RECIPE - RECIPELAND.COM
Combine zucchini, onion and salt; let stand overnight. Rinse and drain well. Place in a large kettle or Dutch oven along with remaining ingredients; cook until mixture thickens, stiring …
From recipeland.com


Related Search