Egg Beaters Quiche Recipes

EGG BEATERS QUICHE

Egg Beaters Quiche image

I got bored one day and wanted quiche, the yummy texture from the crust, so i wanted it to be low cal so i made it with egg beaters!!! Very yummy!

Provided by NicoleRenee

Categories Breakfast

Time 45m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups southwestern style Egg Beaters egg substitute
1/4 cup mushroom, sliced
1/4 cup tomatoes, sliced
4 shrimp, cut up
1 frozen pie shell
1/2 cup shredded cheddar cheese

Steps:

put the mushrooms and shrimp in the shell, add the egg beaters, add the tomato, add the cheese, Bake at 350 for 40 minutes.

BECKY'S HEALTHIER HAM AND CHEESE QUICHE

Becky's Healthier Ham and Cheese Quiche image

I have been on a permanent quest to find the perfect quiche recipe. As a self-professed breakfast food, cheese, and egg lover, quiche represents to me all that is right and good in a culinary concoction. Traditionally quiche is not a healthy option, what with all the cream and cheese that typically goes into it. I have literally experimented with different versions of a healthier quiche for years, but a couple of weeks ago I stumbled upon the perfect mixture, and I am pleased to share it here with all of you.

Provided by Becky Fletcher Holloway

Categories Breakfast and Brunch Eggs Quiche

Time 1h20m

Yield 8

Number Of Ingredients 9

Ingredients

1 prepared 9-inch single pie crust
1 tablespoon olive oil
4 green onions, chopped
½ pound cooked ham, cubed
1 cup fat-free egg substitute
7 fluid ounces fat-free evaporated milk
¼ cup shredded part-skim mozzarella cheese
1 tablespoon grated Parmesan cheese
1 teaspoon chopped fresh chives

Steps:

Preheat oven to 325 degrees F (165 degrees C). Unroll pie crust and press into an 8-inch pie dish.
Heat olive oil in a skillet over medium heat; cook and stir green onions until wilted and beginning to brown, 2 to 3 minutes. Remove from heat. Spread ham over prepared pie crust and top with green onions.
Whisk egg substitute, evaporated milk, and mozzarella cheese in a bowl. Pour over ham mixture. Sprinkle with Parmesan cheese and garnish with chives.
Bake in preheated oven for 20 minutes. Increase heat to 350 degrees F (175 degrees C) and continue baking until quiche is browned, 15 to 20 minutes. Remove from oven and allow quiche to rest until eggs are set, about 30 minutes more.

Nutrition Facts : Calories 260.7 calories, Carbohydrate 14.3 g, Cholesterol 20.1 mg, Fat 16.3 g, Fiber 1 g, Protein 13.7 g, SaturatedFat 4.7 g, Sodium 601.5 mg, Sugar 3.6 g

LOW-CARB CRUSTLESS QUICHE

Low-Carb Crustless Quiche image

DD gave me this idea when she made a crustless quiche using real eggs, cream and a variety of veggies. I substituted egg beaters and my own variety of fresh veggies. It made a hit with DH and me at breakfast this morning.

Provided by seashell

Categories Savory Pies

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups mushrooms, sliced
3/4 cup low-fat cheddar cheese
2 1/2 cups chopped fresh spinach
2 green onions, chopped
1 1/2 cups Egg Beaters egg substitute
salt and pepper

Steps:

Chop and slice the veggies.
Grate the cheese Combine all the ingredients in a bowl and stir.
Spray an 8" round cake pan with cooking spray.
Pour the quiche in the cake pan.
Put in a preheated 350º oven and bake for 20-25 minutes.
Quiche is done when a toothpick inserted in the center comes out clean.
Enjoy!

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