Egg Filled Tortilla Cups Recipes
COUNTRY EGGS IN TORTILLA CUPS
Betty Crocker's Living with Cancer Cookbook shares a recipe! Celebrate breakfast with a potatoes and egg food fiesta in its own tortilla. Olé!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Turn four 6-ounce custard cups upside down onto cookie sheet. Spray both sides of each tortilla lightly with cooking spray. Place tortilla over each cup, gently pressing edges toward cup. Bake 8 to 10 minutes or until light golden brown. Remove tortillas from cups; place upright on serving plates.
- Spray 8- or 10-inch nonstick skillet with cooking spray; heat over medium heat. Cook potatoes and bell pepper in skillet about 5 minutes, stirring occasionally, until potatoes are light brown. Mix eggs, milk and salt; stir into potatoes. Cook about 3 minutes, stirring occasionally, until eggs are almost set.
- Spoon one-fourth of the egg mixture into each tortilla cup. Top with cheese and sour cream. Serve immediately with salsa.
Nutrition Facts : Calories 395, Carbohydrate 47 g, Cholesterol 190 mg, Fat 2, Fiber 3 g, Protein 16 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 830 mg
TORTILLA DESSERT CUPS
Diabetics and dessert lovers alike are "wowed" by these creamy treats. Says Susan Miller of Wakeman, Ohio, "After finding out my mother had diabetes, I went on a search for good recipes like this. These bites taste so yummy, no one will ever guess they're low in anything!"
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 20 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine sugar and cinnamon. Coat one side of each tortilla with cooking spray; sprinkle with cinnamon-sugar. Turn tortillas over; repeat on the other side. Cut each tortilla into four wedges. , For each dessert cup, place round edge of one tortilla wedge in the bottom of a muffin cup, shaping sides to fit cup. Place a second tortilla wedge in muffin cup, allowing bottom and sides to overlap. Bake at 350° for 10 minutes or until crisp and lightly browned. Cool completely in pan., Meanwhile, for filling, in a small bowl, beat cream cheese until smooth. In another bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Beat in cream cheese on low until smooth. Fold in whipped topping. Cover and refrigerate for 1 hour. , Carefully remove cups from pan. Pipe or spoon about 3 tablespoons filling into each cup. Drizzle or pipe with melted chocolate. Refrigerate for 5 minutes or until chocolate is set. Store in the refrigerator.
Nutrition Facts : Calories 130 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 178mg sodium, Carbohydrate 19g carbohydrate, Fiber 0 fiber), Protein 4g protein.
EGG FILLED TORTILLA CUPS
Try these for a quick tasty brunch! I got this recipe from an egg pamphlet I picked up at the supermarket!
Provided by BrendaM
Categories Breakfast
Time 27m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Beat eggs with cottage cheese, dry mustard, chili powder, salt and pepper.
- Stir in green onions, celery and red pepper.
- Set aside Spray 4 ramekins (1/2 cup size) with cooking spray.
- Place one torilla in each ramekin, pressing to fit.
- Pour an equal amount of the egg mixture into each tortilla cup.
- Bake at 375 degrees F.
- for about 20 to 25 minutes or until eggs are set.
- Let stand for 5 minutes before serving.
Nutrition Facts : Calories 399.8, Fat 17.4, SaturatedFat 5.8, Cholesterol 430.9, Sodium 748, Carbohydrate 34.9, Fiber 2.7, Sugar 2.9, Protein 24.7
EGG FILLED TORTILLA CUPS
This is a great change for breakfast some morning, I know that you will love it - it's so tasty!! For change of taste, use whole wheat or any flavored flour tortilla.
Provided by Chef mariajane
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Beat eggs with cottage cheese, dry mustard, chili powder and pepper. Stir in green onions, celery and red pepper. Set aside.
- Spray 4 ramekins (1/2 cup size) with cooking spray. Place one tortilla in each ramekin, pressing to fit. Pour an equal amount of egg mixture into each tortilla cup.
- Bake in a 375F oven for 20-25 minutes or until eggs are set.
- Let Stand for 5 minutes and serve.
Nutrition Facts : Calories 399.8, Fat 17.4, SaturatedFat 5.8, Cholesterol 430.9, Sodium 748, Carbohydrate 34.9, Fiber 2.7, Sugar 2.9, Protein 24.7
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