Eggplant And Spicy Sausage Stew Recipes

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EGGPLANT AND SPICY SAUSAGE STEW



Eggplant and Spicy Sausage Stew image

Serve this delicious, hearty stew with fresh hot baked cornbread or crusty bread and a simple green salad for a delicious family meal. Recipe is from about.com's Southern food site.

Provided by Pinay0618

Categories     Stew

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 cup chopped onion
1/2 cup sliced carrot
1/2 cup sliced celery
2 medium eggplants, peeled and cubed
1 red bell pepper, diced
12 -16 ounces spicy sausage or 12 -16 ounces andouille sausages, thinly sliced
4 garlic cloves, minced
5 cups chicken broth
1 (15 ounce) can small red beans or 1 (15 ounce) can white beans, drained
1 cup chopped spinach or 1 cup escarole
2 (14 1/2 ounce) cans diced tomatoes, with liquid
1 teaspoon cajun seasoning or 1 teaspoon creole seasoning
1 teaspoon paprika
1 teaspoon salt
1 dash leaves oregano
2 tablespoons chopped fresh parsley

Steps:

  • Sauté onions, carrots, celery, eggplant, bell pepper, sliced sausage, and garlic in olive oil until lightly browned.
  • Add broth, beans, tomatoes, greens, and seasonings; simmer for 30 to 45 minutes, until vegetables are tender.

Nutrition Facts : Calories 424.6, Fat 20, SaturatedFat 6.9, Cholesterol 43.1, Sodium 1759.2, Carbohydrate 42.5, Fiber 14.2, Sugar 12.8, Protein 22.1

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