El Guapo Taco Seasoning Recipes
HOMEMADE TACO SEASONING MIX
Save money and make a healthy low sodium/salt free, gluten free, low carb, and keto taco seasoning mix.
Provided by Stephanie Manley
Categories Main Course
Time 10m
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl and stir or whisk to mix them together well.
- Use 3 tablespoons of mix with 3/4 cup of water to one pound of ground beef.
Nutrition Facts : Calories 53 kcal, Carbohydrate 9 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 109 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving
EL GUAPO TACO SEASONING
This a good basic seasoning for street tacos or anything needing a little Southwestern kick. It's not hot, just a good balance of mild peppers and seasonings. Make it and save mucho dinero.
Provided by Kobe Roux
Categories Mexican
Time 10m
Yield 10 oz
Number Of Ingredients 12
Steps:
- Grind the coarse spices in a coffee grinder.
- Combine all together in an airtight container.
- Store in a cool dry area.
Nutrition Facts : Calories 26.2, Fat 1, SaturatedFat 0.1, Sodium 2141.8, Carbohydrate 4.7, Fiber 2, Sugar 0.7, Protein 1.2
TWICE-AS-NICE GUAPO TACO
This Hungry Girl recipe makeover of Taco Bell's Double Decker Taco has almost half the calories and one third the fat, but all the flavor and texture you crave.
Provided by Food Network
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Place soy crumbles in a small microwave-safe bowl and sprinkle with taco seasoning. Microwave until hot, about 30 seconds. Stir and set aside.
- In another small microwave-safe bowl, microwave beans until hot, about 15 seconds. Stir and set aside.
- Place tortilla flat on a microwave-safe plate and nuke until warm, about 10 seconds. Spread beans evenly over the exposed side of the tortilla. Set aside.
- Warm taco shell in the microwave for 30 seconds. Place the shell over the bean-covered tortilla -- line up the shell's bottom with the tortilla's center, and align the right side of the shell with the right side of the tortilla. Gently press on the inside of the shell's right side to seal. Pick up the entire right half of the taco-tortilla, and fold it over so the left sides align. Gently press on the inside of the shell's left side to seal. (If it cracks a little, that's okay!)
- Fill the shell with seasoned soy crumbles, lettuce, and cheese. Enjoy!
- PER SERVING (entire recipe, 1 taco): 175 calories, 4.75g fat, 569mg sodium, 26.5g carbs, 10.75g fiber, 0.5g sugars, 15g protein
Nutrition Facts : Calories 175, Fat 4.75 grams, Sodium 569 milligrams, Carbohydrate 26.5 grams, Fiber 10.75 grams, Protein 15 grams, Sugar 0.5 grams
TACO SEASONING I
Depending on how spicy you and your family like your dishes, use as little or as much as you want.
Provided by BILL ECHOLS
Categories World Cuisine Recipes Latin American Mexican
Time 1m
Yield 10
Number Of Ingredients 9
Steps:
- In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.
Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g
PERFECT TACO SEASONING
This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.
Provided by Michael T
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- Combine together in a container with a tight fitting lid.
- Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.
Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7
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