Emergency Chicken Recipes

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EMERGENCY CHICKEN



Emergency Chicken image

This is a great recipe for a quick and easy entree. My wife, who is 8 1/2 months pregnant, had chicken thawing and asked me to cook since she was exhausted. She didn't have any plans so I just threw some things together and came up with this recipe. I'm sure it could be improved upon, but in a pinch it was easy and delicious.

Provided by Aaron

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 tablespoon butter
⅔ cup barbeque sauce
1 tablespoon Worcestershire sauce
⅔ teaspoon garlic powder
1 ½ pounds skinless, boneless chicken pieces - cut into 1/2-inch strips

Steps:

  • Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.
  • Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.

Nutrition Facts : Calories 529.9 calories, Carbohydrate 32.5 g, Cholesterol 190.8 mg, Fat 12.9 g, Fiber 0.6 g, Protein 66.3 g, SaturatedFat 5.6 g, Sodium 1200.6 mg, Sugar 22.8 g

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