Empanadas De Tofu Y Arroz Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU EMPANADAS



Tofu Empanadas image

Prep time includes a 40-50 minute dough chilling time. Recipe makes about 10-12 empanadas.

Provided by Hip Foodie Mom

Categories     Vegetarian

Time 1h50m

Number Of Ingredients 21

2 ½ cups all-purpose flour
1 ½ teaspoons salt
1 stick (1/2 cup very cold unsalted butter, cut into cubes)
1 large egg
1/3 cup ice water
1 tablespoon vinegar (white vinegar or apple cider vinegar)
1 egg; slightly beaten + mixed with 1 tablespoon of water (for egg wash; to brush on empanadas right before baking)
1 tablespoon extra-virgin olive oil
½ small onion (diced)
1 to 2 cloves fresh garlic (minced)
4 oz mushrooms (diced)
½ cup zucchini ((skin on) diced)
2 cups fresh spinach
½ teaspoon chili powder + more if desired
1 package Nasoya® TofuBaked Chipotle Marinated Baked Tofu (cut into cubes)
salt and pepper
4 tablespoons Japanese mayonnaise
3 to 4 teaspoons Sriracha sauce
1 teaspoon roasted sesame oil
1 teaspoon fresh lemon juice
toasted sesame seeds

Steps:

  • Using your food processor, combine the flour, salt and cold butter and pulse for about 4-5 seconds. Whisk together the egg, water and vinegar in a small bowl with a fork. Slowly add into the flour mixture and pulse until the pastry just begins to come together, for about 7-8 seconds; no need to overwork the dough.
  • Transfer the pastry dough to a lightly floured work surface, gather it together to combine everything and knead gently with the heel of your hand just once or twice and then form into a ball or mound. Wrap in plastic wrap and place in the refrigerator for at least 40-50 minutes before rolling out.
  • Heat the olive oil in a large sauté pan over medium high heat. Add in the onions and garlic and continue cooking for a few minutes. Add in the mushrooms, zucchini and spinach and season with the chili powder. Mix together and cook until the vegetables are softened, for about 5 minutes. Add in the baked tofu cubes and season with salt and pepper. Continue cooking for another 3 to 4 minutes, or until everything is heated through.
  • Remove from the heat and allow your vegetable to tofu mixture to cool completely; you do not want to place hot filling onto the empanada dough.
  • Preheat your oven to 400 degrees. Remove the pastry dough from the refrigerator and onto a lightly floured work surface. Using your rolling pin, roll out the dough until flat. Using a small bowl or round cookie cutter that's about 4 to 4 ½ inches across, cut out the round disc shapes for the empanadas. Continue until all of the dough is cut.
  • Place a tablespoon size of the vegetable tofu filling in the middle of each empanada disc. Fold the bottom part up and continue to fold over the top of the disc, creating little creases as you work your way across the top, sealing the empanada. There are several different ways to seal your empanada; do what works for you. You can also seal the top by folding the top over and tucking in the dough to seal it closed. For added decoration, you can press the end of a fork around the seam of each empanada to create lines. As you finish each empanada, place onto a lined baking sheet.
  • Brush each empanada with the egg wash and bake for about 22-25 minutes or until golden brown. Serve with your favorite empanada dipping sauce and enjoy!
  • Using a small mixing bowl, whisk together all of the ingredients. Sprinkle on some toasted sesame seeds if desired. Serve with the Tofu Empanadas and enjoy!

EMPANADAS DE TOFU Y ARROZ



Empanadas De Tofu Y Arroz image

Make and share this Empanadas De Tofu Y Arroz recipe from Food.com.

Provided by Hadice

Categories     Soy/Tofu

Time 35m

Yield 12 empanadas

Number Of Ingredients 8

1 cup cooked rice
2 cloves garlic
1 large red pepper, diced
1 tablespoon ground cumin
1 tablespoon chopped parsley
1 lb firm tofu, crumbled
2 tablespoons tamari
12 empanada wrappers or 12 tortillas

Steps:

  • Preheat oven to 350.
  • While the rice is cooking, saute the garlic for 3 minutes, add the pepper, cumin, parsley, tofu, and tamari and cook for 5 more minutes.
  • Add the cooked rice and mix well.
  • With a spoon, scoop some of the filling in the upper half of the empanada round, making sure to leave a large enough border.
  • Fold the lower half over the top part to form a semi-circle.
  • Press the edges together and go around the edge with the teeth of a fork to seal it.
  • Place on a non-stick cookie sheet and bake for 20 minutes or until golden.

Nutrition Facts : Calories 54.7, Fat 1.8, SaturatedFat 0.3, Sodium 173.5, Carbohydrate 6.5, Fiber 0.8, Sugar 0.9, Protein 4

EMPANADAS DE ARROZ CON LECHE (RICE PUDDING TURNOVERS)



Empanadas de Arroz con Leche (Rice Pudding Turnovers) image

Provided by Food Network

Number Of Ingredients 8

1 (2- inch long) cinnamon stick, preferably canela
1 cup short-grain rice
2 cups milk
3/4 cup sugar
1/4 teaspoon salt
1 teaspoon ground cinnamon, preferably canela
9 (6-inch) flour tortillas
Vegetable oil

Steps:

  • Put the cinnamon stick and 2 cups water in a medium heavy saucepan and bring to a boil over high heat. Stir in the rice, cover, reduce heat to low, and cook until rice is tender, about 20 minutes. Uncover and remove and discard cinnamon stick. Add milk, 1/2 cup of the sugar, and salt and mix well. Increase heat to medium. Bring to a gentle boil and cook, stirring frequently, until very thick (pudding should hold its shape firmly in a spoon), about 10 minutes. Remove from heat and set aside to cool completely. Combine remaining 1/4 cup sugar with ground cinnamon in a small bowl and set aside. Measure a scant 1/2 cup pudding into center of each tortilla, then fold tortilla in half, pressing gently to close edges. The sticky rice filling acts as glue to keep the empanadas closed. Add enough oil to come to depth of 1/8-inch up the side of a large cast-iron skillet. Heat oil over medium heat until hot but not smoking. Working in batches, fry empanadas until crispy and deep golden brown, 2 to 3 minutes per side. Drain on paper towels. While empanadas are still warm, generously sprinkle both sides of each one with cinnamon sugar. Serve warm.

EMPANADAS DE ARROZ CON LECHE



Empanadas De Arroz Con Leche image

Another variation on Mexican empanadas. I haven't tried these yet, but they look pretty interesting to me. Posted for ZWT2. Adapted from Saveur's special issue "The Best of Tex-Mex Cooking".

Provided by Muffin Goddess

Categories     Dessert

Time 50m

Yield 9 empanadas, 9 serving(s)

Number Of Ingredients 8

1 cinnamon stick, 2-inch long (Mexican cinnamon or canela, if possible)
1 cup short-grain rice (such as Arborio)
2 cups milk (whole milk will produce a richer filling)
3/4 cup granulated sugar, divided
1/4 teaspoon salt
1 teaspoon ground cinnamon (Mexican cinnamon, if possible)
9 (6 inch) flour tortillas
vegetable oil, for frying empanadas

Steps:

  • Boil cinnamon stick and 2 cups water in a heavy medium saucepan over high heat. Stir in rice. Cover and reduce heat to low. Cook rice 20 minutes or until tender. When done, leave pan on heat, remove cinnamon stick and discard it.
  • Add the milk, 1/2 cup sugar and salt to the cooked rice. Mix well and increase heat to medium. Bring to a low boil. Cook, stirring frequently, approximately 10 minutes or until pudding is very thick (a spoonful should hold its shape firmly when scooped up). Remove from heat and set aside. Cool completely.
  • In a small bowl, combine remaining 1/4 cup sugar and 1 teaspoons ground cinnamon for topping. Set aside.
  • Measure about 1/2 cup rice pudding and place in center of each tortilla. Carefully fold each filled tortilla in half, pressing gently to seal the edges (you should not need water or egg for this, the rice pudding should be sufficient to keep them closed).
  • Pour oil in a large cast iron skillet (approx. 1/8" in depth). Heat over medium heat until oil is hot but not smoking (oil will appear to shimmer when it it hot enough). Fry empanadas in batches until crisp and golden brown (approximately 2 to 3 minutes per side). Remove from oil and set on paper towels to drain excess oil. Sprinkle reserved cinnamon sugar topping generously on both sides of warm empanadas and serve immediately for best flavor.

Nutrition Facts : Calories 310.5, Fat 5.4, SaturatedFat 2.1, Cholesterol 7.6, Sodium 358.6, Carbohydrate 58.5, Fiber 2.1, Sugar 17.5, Protein 6.7

More about "empanadas de tofu y arroz recipes"

EMPANADAS DE TOFU Y ARROZ. - YOUTUBE
empanadas-de-tofu-y-arroz-youtube image
2022-01-21 About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com
Author Ahimsa Vegan
Views 63


EMPANADILLAS CASERAS DE BRóCOLI | MIS RECETAS VEGANAS
2015-03-28 Retíralas del horno cuando ya estén doraditas (unos 20-30 minutos) y ponlas en una bandeja. Ahora, con la ayuda de un pincel o, simplemente una cuchara, píntalas con un poquito de aceite. ¡Ya están listas tus empanadillas vegetales de brócoli, caseras y fáciles! Veganismo y cocina vegetariana.
From recetasveganas.net


EMPANADA VEGANA DE SETAS Y CALABAZA | RECETAS VEGANAS
2015-11-01 Fingers crujientes de Tofu y tomate con salsa… 4 diciembre, 2019. Salsas. Pasta de guisantes con nata vegetal y espinacas. 27 noviembre, 2019. Sándwiches y bocadillos. Flamenquines veganos de salami y queso. 13 septiembre, 2021. Sándwiches y bocadillos. Delicias Veganas Take Away 2 ¡Nuevo Ebook! 14 julio, 2021. Sándwiches y bocadillos. …
From recetasveganas.net


A TASTE FROM THE ANDES | THE VEGETARIAN RESOURCE ... - VRG
In a wok or large skillet, sauté the ginger, onion, and garlic in oil. Once the onions are tender add the carrots, squash cubes, apples, nutmeg, cinnamon, and allspice, mix well and cook over low heat for 10 minutes. Transfer to a large bowl and mix in …
From vrg.org


EMPANADAS DE ARROZ CON LECHE (RICE ... - MY COLOMBIAN RECIPES
2015-01-06 Instructions. Place about 1 to 2 heaping tablespoons of arroz con leche (rice pudding) in the center of each dough circle. Fold the empanada discs and seal the edges with a fork or your fingers. Brush the top of the empanadas with the rest of the beaten egg and sprinkle sugar on top. Chill the empanadas for about 20 minutes.
From mycolombianrecipes.com


RECETA DE EMPANADAS RELLENAS DE ARROZ CON CARNE DESMECHADA ...
2013-09-13 A diferencia de las empanadas de otros países latinoamericanos, las empanadas colombianas son fritas – dándole un efecto crocante a la masa- y son hechas con harina de maíz. Los rellenos dependen de cada cocinero, por lo que no hay una receta oficial. Las empanadas más comunes son las rellenas de carne, alverjas y arroz, que por los general se acompañan …
From comiendoenla.com


RECETA FáCIL EMPANADAS CON ARROZ CON POLLO - ARROZ SUPREMO
Esta receta de empanadas de pollo, conocida como empanadas de pollo con arroz, comienza con una deliciosa masa rellena con un relleno de pollo tradicional, cebollas caramelizadas, aceitunas y trozos de huevo cocido. Sin embargo, sé tan creativo como quieras. Nada mejor que unas empanadas de pollo recién horneadas, calientes y escamosas, excepto quizás comer …
From arrozsupremo.com.co


EMPANADAS DE ARROZ - 28 RECETAS CASERAS- COOKPAD
Masa para preparar empanadas utilizando arroz cocido (SIN GLUTEN). Fácil, ECONÓMICO y en la multiprocesadora!! arroz cocido (Pueden usar parboil, yamaní o integral) • almidón de maíz (Maicena) o harina de arroz o almidón de mandioca • semillas de girasol pelado y crudo • huevo • Sal a gusto • aceite (si es aceite de oliva mejor ...
From cookpad.com


EMPANADAS | RICARDO - RICARDO CUISINE
Empanadas. In a skillet, brown the meat with the remaining onion and oil. Add the garlic, the remaining pepper, or more to taste, the olives, and spices. Cook for about 2 minutes. Add the remaining tomatoes. Bring to a boil and reduce until almost dry. …
From ricardocuisine.com


RECETA DE EMPANADA DE TOFU - RECETAS COMIDAS
Ahora enharinamos suavemente un molde para empanadas y lo forramos con la primera lámina de masa, permitiendo que sobresalga por los bordes. A continuación rellenamos el molde con el sofrito de verduras y tofu y tapamos con la otra lámina de masa para empanada. 5. Hacemos el repulgue a la empanada de tofu, para que todo el relleno quede bien resguardado y pintamos …
From recetascomidas.com


ARROZ CON POLLO EMPANADAS RECIPE - QUERICAVIDA.COM
Directions. 1. For the chicken and rice: Boil the chicken breast in salted water. Reserve the water, shred the chicken and set it aside. 2. In a pot, add oil, rice and vegetables. 3. Add the water where you cooked the chicken, season with annatto, tomato sauce and a little more salt. 4.
From quericavida.com


HACER EMPANADAS | SPANISH TRANSLATOR
Perfecta para una infinidad de recetas clásicas, y por supuesto ¡es ideal para hacer empanadas! Perfect in so many classic recipes, and of course, ideal to make empanadas ! Para los vegetarianos, es una buena noticia que hay varias recetas para hacer empanadas de tofu de diferentes sabores.
From spanishdict.com


EMPANADAS DE TOFU Y ARROZ RECIPE - WEBETUTORIAL
Empanadas de tofu y arroz is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make empanadas de tofu y arroz at your home.. The ingredients or substance mixture for empanadas de tofu y arroz recipe that are useful to cook such type of recipes are:
From webetutorial.com


EMPANADAS DE VERDURA Y LENTEJAS - FOOD AS MEDICINE RECIPES
2019-06-17 Lentil Ceviche | Ceviche de Lentejas June 15, 2019 In "Recipes" Naked Empanadas | Empanadas Desnudas June 17, 2019 In "Recipes" Tofu & Rice Stuffed Peppers | Pimientos Rellenos de Tofu y Arroz August 2, 2019 In "Recipes"
From foodasmedicinerecipes.org


EMPANADAS DE ARROZ (RELLENAS) - DELICIOSI.COM
Receta de Empanadas de arroz. Porqué tirar el arroz que tenemos del día anterior si con el podemos hacer un rico relleno de empanadas. Si, la receta de hoy viene directo de Colombia, y a diferencia de las clásicas empanadas horneadas de trigo que conocemos, esta preparación es frita y de harina de maíz. El sabor intenso de estas empanadas de arroz con carne es …
From deliciosi.com


RECETAS DE EMPANADA HARINA DE ARROZ (9) - COOKPAD
Empanada de pisto y tofu (vegana y sin gluten) harina de arroz • preparado panificable sin gluten • psyllium husk (un sustituto del gluten que aglutina la masa, es opcional, si no tienes no pasa nada) • agua templada • aceite de oliva virgen extra • sal yodada • …
From cookpad.com


EMPANADAS DE ARROZ A MI MANERA - YOUTUBE
Hola Amigos♥ Estas empanadas de arroz son muy faciles de hacer y son ideales para compartir en familia o en una tarde con amigos, espero les guste y si es as...
From youtube.com


COLOMBIAN EMPANADAS (EMPANADAS ... - MY COLOMBIAN RECIPES
2021-01-08 To prepare the dough: Place the masarepa in a large bowl. Add the sazon Goya and salt and stir to mix well. Add the water and oil and mix to form dough. Pat the dough into a ball and knead for 2 minutes or until smooth. Cover with plastic and set aside for 20 minutes. Meanwhile, to make the filling, cook the potatoes in a pot with water and the ...
From mycolombianrecipes.com


RECIPES | RECETAS - FOOD AS MEDICINE RECIPES
2019-06-15 Lentil Veggie Empanadas | Empanadas de Verdura y Lentejas. Mushroom Tacos | Tacos De Champiñones. Naked Empanadas | Empanadas Desnudas. Okra Salad with Baked Plantains| Ensalada de Molondrones con Plátanos Horneados. Quinoa with Sautéed Mushrooms | Locrio de Champiñones. Rice Mamposteao | Arroz Mamposteao. Rice with Beans | Arroz …
From foodasmedicinerecipes.org


RECETA DE EMPANADAS DE ARROZ CON POLLO - QUERICAVIDA.COM
Más acerca de esta receta ¿Hiciste arroz con pollo y te sobró un poco? Pues utilízalo como relleno de unas crujientes empanadas. Te gustarán tanto que cada vez que prepares arroz, seguramente agregarás una taza de más. Eso es lo que yo hago siempre cuando se prepara arroz con pollo o cualquier arroz mixto en casa. Disfrutamos una buena cantidad durante el …
From quericavida.com


EMPANADAS DE ARROZ - 104 RECETAS CASERAS- COOKPAD
Empanadas de huevo arroz y jamón ahumado. Jamón huevo arroz y guiso • harina de trigo • aceite • Sal • Agua tibia. 12 empanadas. Luisa Yate.
From cookpad.com


EMPANADAS: 19 RECETAS FáCILES PARA TODOS LOS GUSTOS
2021-08-23 Esta receta de empanadas de arroz bañadas en rompope es perfecta para esas ocasiones en las que necesitas un postre para compartir con toda la familia. Empanadas de jamón con rajas. Las empanadas son una opción práctica y deliciosa para compartir en una fiesta, te invitamos a probar unas clásicas empanadas de jamón con rajas. Empanadas de …
From cocinafacil.com.mx


RECETA DE EMPANADA DE ARROZ - OKDIARIO
2018-08-02 Sal y pimienta; Cómo preparar empanadas de arroz deliciosas: Para la masa, colocar la harina en un bol, en el centro volcar los huevos. Comenzar a integrar, adicionando agua con sal de a ...
From okdiario.com


RECETAS TRADICIONALES EN VERSIóN VEGANA | MIS RECETAS VEGANAS
Arroz con salsa de setas y miso (sin… 16 enero, 2020. Arroces. eBook Recetas Veganas para llevar: ‘Delicias veganas TAKE… 19 junio, 2019. Arroces. Pimientos rellenos de arroz estilo hindú. 30 abril, 2019. Arroces. Arroz al horno con alcachofas ecológicas. 21 abril, 2019. Bebidas. Cocktail de Kombucha y fruta (Komtail) 17 febrero, 2021. Bebidas. Milkshake vegano de …
From recetasveganas.net


RECIPES FOR EMPANADAS
Empanadas de Honoro (Beef Turnovers) 1 lb lean beef 1 lemon 1 lime to taste fresh oregano to taste chili powder 4 cups flour 1 tablespoon baking powder 1 pinch salt 1 egg 1 egg yolk 1 1/2 cups[...] Source: food.com
From cooktime24.com


SOFRITAS DE TOFU - PHYSICIANS COMMITTEE FOR RESPONSIBLE ...
Agregar la salsa a la olla con el tofu y mezclar bien. Dejar hervir suavemente por aproximadamente 2 minutos, mezclando ocasionalmente. Tapar y cocer por 5 minutos mas. Servir con 4 onzas de arroz al cilantro. Nutrition Facts Por porción: Calorías: 126 Grasa Total: 7.4 g Grasa Saturada: 1.27 g Calorías procedentes de las grasa: 49.1% Colesterol: 0 mg …
From pcrm.org


RECETAS DE TODO EL MUNDO - INTERNATIONAL VEGETARIAN UNION
Todas las recetas son veganas - Aportadas por vegetarianos y veganos de todo el mundo: grupo de correo "ivu-recipes" - discute nuestras recetas y envía más : Más de 3,000 recetas veganas en inglés: Recetas desde Argentina. Albóndigas de soja; Brochettes de frutas; Budin de arroz y okara; Calabazas rellenas; Crema Coralina; Dulce de soja; Empanadas de tofu y chauchas; …
From ivu.org


EMPANADILLAS VEGETARIANAS DE PISTO: FáCIL Y BARATO | MIS ...
2019-01-02 Arroz con salsa de setas y miso (sin… 16 enero, 2020. Arroces. eBook Recetas Veganas para llevar: ‘Delicias veganas TAKE… 19 junio, 2019. Arroces. Pimientos rellenos de arroz estilo hindú. 30 abril, 2019. Arroces. Arroz al horno con alcachofas ecológicas. 21 abril, 2019. Bebidas. Cocktail de Kombucha y fruta (Komtail) 17 febrero, 2021. Bebidas. Milkshake …
From recetasveganas.net


7 RECETAS CON TOFU FáCILES (Y PROPIEDADES DE ESTE ALIMENTO)
Hoy vamos a ver cómo preparar recetas con tofu tanto saladas como dulces, además de ver las propiedades y beneficios de este ingrediente cada vez más habitual en la cocina.. Se prepara igual que el queso, tiene su consistencia, su textura y su color, pero… ¡no es queso! Estamos hablando del famoso tofu, un alimento oriental a base de soja que está de moda y con razón: …
From pequerecetas.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #beans     #oven     #vegetarian     #dietary     #soy-tofu     #equipment

Related Search