Energy Sandwich Recipes

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30 SANDWICHES WE CAN'T RESIST



30 Sandwiches We Can't Resist image

From a Cuban sandwich to banh mi to croque monsieur, this round-up covers a wide range of sandwiches from all over the world. Nothing beats this grilled cheese sandwich, though! This American classic is simply irresistible.

Provided by insanelygood

Categories     Recipe Roundup

Time 20m

Number Of Ingredients 3

4 slices white bread
3 tablespoons butter, divided
2 slices Cheddar cheese

Steps:

  • Preheat a skillet over medium heat.
  • Spread butter on one side of the bread. Place the bread on the skillet, butter-side-down. Top with a slice of cheese.
  • Spread butter on another slice of bread and place it on top of the cheese, butter-side-up, to close the sandwich.
  • Grill the sandwich until the bottom side is lightly browned. Flip it over and grill until the bottom side is brown and the cheese is melted.
  • Repeat steps 2-4 to make a second sandwich.
  • Cut sandwiches in half. Serve and enjoy!

Nutrition Facts : Calories 400 cal

HOMEMADE ENERGY BARS



Homemade Energy Bars image

Do you want more fiber in your diet? Are you sick of feeding the kids those boxed, dry, bland granola bars? These energy bars are the ultimate and absolutely delicious.

Provided by STEPHANIEJO

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 12

3 ½ cups rolled oats
¾ cup sweetened dried cranberries (such as Craisins®)
⅔ cup sunflower seeds
½ cup white chocolate chips
½ cup toasted sesame seeds
½ cup oat bran
3 tablespoons flax seeds
1 tablespoon ground cinnamon
1 teaspoon salt
1 ½ cups creamy natural peanut butter
1 cup honey
5 tablespoons olive oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
  • Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
  • Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.

Nutrition Facts : Calories 359.3 calories, Carbohydrate 38.4 g, Cholesterol 1 mg, Fat 21.2 g, Fiber 4.9 g, Protein 9.5 g, SaturatedFat 3.5 g, Sodium 175.1 mg, Sugar 21.9 g

ENERGY SANDWICH



Energy Sandwich image

Make and share this Energy Sandwich recipe from Food.com.

Provided by Bernadette Irr

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

2 -3 slices whole grain wheat bread or 2 -3 slices whole grain pita
2 slices whole tomatoes
3 slices cut lengthwise cucumbers
3 slices avocados
lettuce
mixed sprouts
mustard or butter

Steps:

  • Assemble the sandwich as you like using any combination of the ingredients, along with the condiments you like.

Nutrition Facts : Calories 11.3, Fat 0.1, Sodium 2.5, Carbohydrate 2.6, Fiber 0.6, Sugar 1.5, Protein 0.5

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