THE GREAT BRITISH BACON BUTTY - BACON SANDWICH
The news is out - scientists at my old university, (Leeds University in West Yorkshire) have discovered the PERFECT way to make a "Bacon Butty", that quintessential British sandwich, and they have devised a mathematical formula for it!! The bacon butty is one of my FAVOURITE sandwiches of all times.......especially when doused in HP Sauce or Worcestershire Sauce! Here is my method - it's hardly a recipe, more of an idea and an assembly job! I have posted their mathematical formula at the end of the recipe - my formula is: Eat your bacon butty whilst it's still hot and crispy!! Please increase the quantities as needed. I like to use smoked bacon, but any good quality dry cure bacon will be fine.
Provided by French Tart
Categories Breakfast
Time 9m
Yield 1 Bacon Butty, 1 serving(s)
Number Of Ingredients 6
Steps:
- Cook the bacon under a preheated oven grill for seven minutes at about 240C/475F - turning half way through the cooking time.
- Cook until crispy, but not burnt or too dry.
- (You can also fry the bacon in a pan if you wish).
- Butter the two slices of bread and place the grilled or fried bacon inside the two slices of bread to make a sandwich.
- Add sauces to taste.
- Enjoy!
- The bread can also be toasted if you wish! And, you can make this sandwich with a crusty bread roll.
- The Scientist's Formula:.
- Four researchers at the Department of Food Science at Leeds University in the UK spent more than 1,000 hours testing 700 variations on the traditional bacon sandwich.
- They tried different types and cuts of bacon, cooking techniques, types of oil and a range of cooking times at different temperatures.
- A shortlist was then tested with computers to measure the texture of each sandwich.
- Fifty volunteers also judged each sandwich according to its taste, texture and flavour.
- The formula is: N = C + {fb (cm) . fb (tc)} + fb (Ts) + fc . ta, where N=force in Newtons required to break the cooked bacon, fb=function of the bacon type, fc=function of the condiment/filling effect, Ts=serving temperature, tc=cooking time, ta=time or duration of application of condiment/filling, cm=cooking method, C=Newtons required to break uncooked bacon.
BRITISH BACON BUTTY/ SANDWICH
A bacon sandwich is a very British breakfast. This is my favourite version of it. The type of bacon to use is back bacon, not the typical American streaky bacon. Everyone has their favourite version of this recipe- this is just my take on a classic! My nephew is a picky eater and this sandwich was his first ever taste of bacon! To make this Weight Watchers friendly, I sometimes use the bacon medallions that have the fat trimmed off- if using these, reduce the cooking time so they don't dry out. This is also excellent served in a white roll with a fried egg.
Provided by Shuzbud
Categories Breakfast
Time 10m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven grill to medium-high and cook the bacon until done- crisp but not dry. This should take 5-10 minutes.
- Spread a thin layer of mayonnaise over one side of each slice of bread.
- Top the mayonnaise with a thin layer of ketchup.
- Place the bacon on one slice of bread and top with the other slice of bread.
- Cut in half diagonally and serve hot!
- NB Best served with a hot cup of tea!
Nutrition Facts : Calories 133, Fat 1.6, SaturatedFat 0.4, Sodium 255.5, Carbohydrate 25.3, Fiber 1.2, Sugar 2.1, Protein 3.8
BACON-CHICKEN SANDWICHES
Everyone likes this tasty chicken breast sandwich. Flattening the chicken breasts helps them cook faster, and the mango chutney and other toppings make them better than anything you could order in a restaurant. -Agnes Ward, Stratford, Ontario
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Flatten chicken to 1/2-in. thickness; sprinkle with salt and pepper. In a large skillet over medium heat, cook chicken in oil for 4-5 minutes on each side or until chicken juices run clear. Top each chicken breast half with a tomato and cheese slice; cover and cook for 2-3 minutes or until cheese is melted., Combine chutney and mayonnaise; spread over roll bottoms. Layer with spinach, chicken and bacon; replace tops.
Nutrition Facts : Calories 599 calories, Fat 25g fat (7g saturated fat), Cholesterol 100mg cholesterol, Sodium 1345mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 2g fiber), Protein 43g protein.
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