Fajita Steak Salad Recipe For Candida

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FAJITA SALAD WITH STEAK (WHOLE30, LOW CARB, KETO)



Fajita Salad with Steak (Whole30, Low Carb, Keto) image

This fajita salad is loaded with tender steak, veggies, and a quick and flavorful dressing. Whole30, low carb, and keto, it's a healthy Mexican dinner recipe that you can throw together in about half an hour!

Provided by Cheryl Malik

Categories     Main Course     Salad

Time 45m

Number Of Ingredients 17

½ cup olive oil
⅓ cup freshly squeezed lime juice (juice of 2 to 3 limes)
1 teaspoon ground cumin
½ teaspoon chili powder
½ teaspoon kosher salt
1 pinch cayenne pepper
1 pound flank or skirt steak
½ teaspoon ground cumin
½ teaspoon sweet paprika
1 ½ tablespoons olive oil
½ of one medium red onion (thinly sliced)
2 medium red or orange bell peppers (thinly sliced)
½ teaspoon kosher salt (plus more for seasoning)
¼ teaspoon freshly ground black pepper (plus more for seasoning)
1 medium romaine lettuce heart (about 8 ounces, chopped (I used red tipped romaine))
2 cups grape tomatoes (or cherry tomatoes, halved)
1 medium avocado (sliced)

Steps:

  • Whisk all the ingredients together in a small bowl until combined and emulsified; set aside.
  • Heat a 10-inch cast iron skillet over high heat for about 10 minutes; the pan should smoke just a bit when it is properly heated. Meanwhile, liberally season the steak with salt, pepper, cumin, and paprika on both sides.
  • Add the steak to the pan and cook undisturbed until a deep golden- brown crust forms, about 4 minutes. Flip and cook until the steak registers 130°F for medium-rare, checking and flipping every 2 minutes, about 4 minutes more. For medium, cook until the steak registers 140°F, about 6 minutes more.
  • Transfer the steak to a cutting board and tent with aluminum foil to rest.
  • Reduce the heat to medium and add the oil to the skillet. Add the onion, peppers, salt, and pepper, and cook, stirring occasionally, until softened and lightly charred around the edges, about 8 minutes. Remove from the heat.
  • Speed the lettuce over a large platter. Slice the steak across the grain. Add the steak, onions, peppers, tomatoes, and avocado to the greens, drizzle with the dressing, and toss to combine. Serve warm.

Nutrition Facts : Calories 564 kcal, Carbohydrate 13 g, Protein 27 g, Fat 46 g, SaturatedFat 8 g, Cholesterol 68 mg, Sodium 658 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 salad out of 4, UnsaturatedFat 36 g

FAJITA STEAK SALAD WITH CILANTRO LIME VINAIGRETTE



Fajita Steak Salad with Cilantro Lime Vinaigrette image

You'll be making this quick and easy steak fajita salad with cilantro lime dressing all summer long!

Provided by Danielle Esposti

Categories     Main Course     Salad

Time 30m

Number Of Ingredients 23

1 tsp cumin
1 tsp paprika
1 tsp sea or kosher salt
1 tsp cracked black pepper
1/2 tsp chili powder
1/4 tsp onion powder
1/4 tsp garlic powder
pinch dried oregano
1 lb skirt steak
1 tbsp avocado oil (or olive oil)
1 red bell pepper (sliced)
1 green bell pepper (sliced)
1 head romaine lettuce (chopped)
1 pint cherry tomatoes (halved)
2 avocado (sliced)
4 tbsp queso fresco (crumbled (optional))
1/2 c extra virgin olive oil
2 tbsp white wine vinegar
1 lime (juiced (about 2 tbsp))
1 clove garlic (smashed)
1 bunch cilantro
1/2 tsp sea or kosher salt
1/2 tsp cracked black pepper

Steps:

  • Remove the steak from the fridge, remove packaging, and set on a cutting board to come to room temperature while you prepare the vinaigrette and dry rub.
  • Place all vinaigrette ingredients into a blender, and blend until smooth. Set aside.
  • Prepare the fajita dry rub. Place all dry rub ingredients into a small bowl, then mix until thoroughly combined. Rub the fajita seasoning into both sides of the steak.
  • Heat a 12" cast iron skillet or grill pan over high heat. Add the steak to the grill pan and sear 3-4 minutes per side for medium rare. Remove the steak from the skillet and place on a cutting board to rest while you cook the peppers and onions.
  • Reduce the head to medium high, then add the oil to the skillet. Add the peppers and onions and toss to coat in the fat and leftover fajita spices. Saute the vegetables, tossing frequently, until soft and charred in spots, 6-7 minutes. Remove the skillet from heat.
  • Thinly slice the steak against the grain.
  • Prepare the salad. Divide the lettuce between four bowls, then top with half a sliced avocado and one-quarter of the tomatoes. Top each salad bowl with a quarter of the onions and peppers and a quarter of the steak. Sprinkle with cheese if using, and drizzle with cilantro lime vinaigrette to taste. Serve immediately.

Nutrition Facts : Calories 726 kcal, Carbohydrate 20 g, Protein 34 g, Fat 62 g, SaturatedFat 12 g, Cholesterol 73 mg, Sodium 787 mg, Fiber 10 g, Sugar 23 g, UnsaturatedFat 37 g, ServingSize 1 serving

FAJITA STEAK SALAD WITH CILANTRO-LIME VINAIGRETTE



Fajita Steak Salad with Cilantro-Lime Vinaigrette image

Two of the all-time greats-steak fajitas and steak salad-come together in an explosion of flavor. Top round steak (often labeled as London broil) is an inexpensive cut that holds up to a powerful marinade and high-intensity cooking while easily feeding a crowd. The cilantro-lime vinaigrette also pulls no punches, beautifully dressing the salad and perfectly coating charred peppers and onions. A little pepper jack cheese, some fresh avocado and a healthy sprinkle of tortilla strips make this salad one big party on a plate!

Provided by Food Network Kitchen

Time 1h40m

Yield 6 servings

Number Of Ingredients 16

2 tablespoons vegetable oil, plus more for the grill pan
2 tablespoons Worcestershire sauce
1 tablespoon chili powder
1 teaspoon dried oregano
1 teaspoon smoked paprika
Juice of 1 lemon
2 cloves garlic cloves, smashed
1 scallion, cut into 2-inch pieces
Kosher salt and freshly ground black pepper
2 pounds top round London broil steak
1/4 cup fresh cilantro leaves, finely chopped
2 tablespoons extra-virgin olive oil
1 teaspoon ground cumin
Zest and juice of 2 limes
2 garlic cloves, grated
Kosher salt and freshly ground black pepper

Steps:

  • For the steak: Set a large resealable plastic bag in a medium saucepan and pull the edges of the bag over the sides of the pan for easy access to the bag. Add the vegetable oil, Worcestershire sauce, chili powder, oregano, paprika, lemon juice, garlic, scallion, 1 teaspoon salt and 1 teaspoon pepper to the bag and whisk to combine. Add the London broil and seal the bag tightly. Remove the bag from the pan and use your hands to rotate the meat, coating thoroughly in the marinade. Lay the bag flat on a cutting board and marinate at room temperature for 1 hour, flipping the bag after 30 minutes. (The seasoned meat can also be stored in the refrigerator overnight. Let rest at room temperature for 20 minutes before cooking.)
  • Remove the steak from the bag and discard any stuck-on garlic cloves and scallion. Set a grill pan over high heat until just starting to smoke, about 3 minutes. (Or prepare a grill for high heat.) Lightly oil the pan. Place the steak in the center of the pan and grill until the bottom is nicely charred, about 5 minutes. Flip the steak and continue grilling until an insert-read thermometer inserted sideways into the center of the steak registers between 120 and 125 degrees F, 3 to 5 minutes more. Transfer the steak to the cutting board and rest for 10 minutes.
  • For the vinaigrette: While the steak rests, whisk the cilantro, olive oil, cumin, lime zest and juice, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Pour half of the vinaigrette into a small bowl and set aside.
  • For the salad: Add the bell peppers and onions to the large bowl of vinaigrette and toss to thoroughly coat. Arrange the onions cut-side down and the peppers skin--side down on the same grill pan over high heat and grill until deeply charred, about 4 minutes. Transfer to the same cutting board as the steak.
  • Add the remaining vinaigrette back to the large bowl. Add grated cheese and salad greens and toss to combine. Arrange the salad mixture on a large serving platter. Top with the grilled peppers.
  • Cut the roots off the onion halves and slice the onions into thin wedges. Arrange on the salad. Thinly slice the rested steak against the grain and arrange in the center of the salad. Arrange the avocado slices around the edge of the platter, then sprinkle tortilla strips over the top of the salad.

STEAK FAJITA SALAD



Steak Fajita Salad image

All the amazing flavors of a fajita conveniently in a hearty salad, served with the creamiest cilantro lime dressing!

Provided by Chungah Rhee

Yield 6 servings

Number Of Ingredients 24

2 tablespoons olive oil, divded
1 onion, thinly sliced
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 green bell pepper, thinly sliced
8 cups chopped romaine lettuce
1 avocado, halved, seeded, peeled and thinly sliced
1 cup loosely packed cilantro, stems removed
1/2 cup sour cream
2 tablespoons mayonnaise
2 cloves garlic
Juice of 1 lime
Pinch of salt
1/4 cup olive oil
2 tablespoons apple cider vinegar
1/4 cup olive oil
2 cloves garlic, minced
Juice of 1 lime
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon dried oregano
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
2 pounds flank steak

Steps:

  • To make the cilantro lime dressing, combine cilantro, sour cream, mayonnaise, garlic, lime juice and salt in the bowl of a food processor. With the motor running, add olive oil and vinegar in a slow stream until emulsified; set aside. To make the steak, whisk together olive oil, garlic, lime juice, cumin, chili powder, oregano and onion powder in a small bowl; season with salt and pepper, to taste. In a gallon size Ziploc bag or large bowl, combine steak and marinade; marinate for at least 30 minutes, turning the bag occasionally. Drain the steak from the marinade, discarding the marinade. Heat 1 tablespoon olive oil in a grill pan over medium high heat. Working in batches, cook steak, flipping once, to preferred temperature, about 3-4 minutes per side for medium rare. Remove from heat and let rest for 10 minutes before thinly slicing against the grain. Add onion to the skillet, and cook, stirring often, until onions have become translucent and slightly caramelized, about 7-8 minutes; set aside. Heat remaining 1 tablespoon olive oil in the skillet. Add bell peppers, and cook, stirring often, until soft and slightly caramelized, about 8-10 minutes; set aside. To assemble the salad, place romaine lettuce in a large bowl; top with arranged rows of onion, peppers, steak and avocado. Serve immediately with cilantro lime dressing.

FAJITA SALAD



Fajita Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 16

1 cup roughly chopped cilantro (leaves and stems)
2 scallions, chopped, white and green reserved separately
2 chipotles en adobo
1 1/2 teaspoons chili powder
1 tablespoon freshly squeezed lime juice
4 teaspoons kosher salt
3 tablespoons extra-virgin olive oil
1 1/2 pounds flank steak
1 green pepper, peeled, seeded, and sliced
1 red pepper, peeled, seeded, and sliced
1 medium onion, sliced into 1/2-inch-thick wedges
1/2 teaspoon cumin seeds, lightly toasted
1/2 head Napa cabbage, very thinly sliced (6 cups)
1/2 orange, zest finely grated
2 tablespoons freshly squeezed orange juice
1 lime, zest finely grated

Steps:

  • Pulse 3/4 cup of the cilantro, the scallion whites, chipotles, chili powder, lime juice, 2 teaspoons of the salt, and 1 tablespoon of the olive oil in a mini-food processor to make a smooth paste. Coat the steak with the paste. Toss the peppers and onion with 1 tablespoon of the olive oil, and 1/2 teaspoon salt.
  • Toast the cumin seeds in a small dry skillet over medium-high heat, about 1 minute. Mix seeds with the cabbage, remaining scallion greens, and remaining 1/4 cup cilantro in a large bowl. Set aside.
  • Set a rack 6-inch from the broiler heating element and preheat the broiler. Preheat a broiler pan for about 10 minutes.
  • Carefully pull the preheated pan from the broiler, set the steak in the center of the pan, and surround (but do not cover) with the peppers and onion. Return to the broiler. Cook until the meat feels firm but still gives gently when pressed, about 12 minutes for medium rare. Remove steak to a platter and let rest about 10 minutes before slicing. Toss the vegetables, and continue broiling until they soften and char, another 6 to 8 minutes.
  • Dress slaw with orange juice and zest, lime zest, 1 1/2 teaspoons salt and 1 tablespoon oil.
  • Slice the steak, against the grain, into very thin slices. Arrange on a platter with the peppers and onions. Serve with the slaw.
  • Copyright 2005 Television Food Network, G.P. All rights reserved.

STEAK FAJITA SALAD



Steak Fajita Salad image

Hot strips of seasoned beef top this salad dressed with Southwest Fiesta Dressing.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 35m

Yield 2

Number Of Ingredients 11

8 ounces beef steak, cut into thin strips
2 teaspoons dry fajita seasoning
1 tablespoon vegetable oil
½ cup sliced red or green bell peppers
⅓ cup sliced onion
1 (11 ounce) package DOLE® Just Lettuce
1 medium tomato, diced
¼ cup drained canned black beans
¼ cup sliced black olives
¼ cup shredded Cheddar cheese
Southwest Fiesta Dressing (recipe below)

Steps:

  • Sprinkle beef strips with fajita seasoning. Saute beef in oil in large nonstick skillet over medium-high heat 3 to 4 minutes.
  • Add peppers and onion and saute 2 to 3 minutes longer or until vegetables are tender-crisp.
  • Divide lettuce on 2 large plates. Spoon beef mixture over lettuce and arrange tomatoes, beans, olives and cheese over each. Serve with Southwest Fiesta Dressing, to taste. Refrigerate leftovers.

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