Fake Sauce Recipes

FAKE SAUCE: SUGO FINTO

Fake Sauce: Sugo Finto image

Finto means fake, so this is a "fake" sauce: It originated with farmers who wanted the body and heartiness of a regular red sauce but couldn't afford the meat. The chunks of onion, carrot, and celery provide the meat-like texture, while the use of red wine gives it added color and depth. Of course, for all you vegetarians, lack of meat may make this more "real" for you than "fake"!

Provided by Food Network

Time 1h5m

Yield 4 to 8 servings

Number Of Ingredients 9

Ingredients

1/4 cup extra virgin olive oil
1/2 red onion, roughly chopped
1 carrot, roughly chopped
2 celery stalks, roughly chopped
1/3 cup red wine
1 (28-ounce) can whole peeled tomatoes (pelati)
1 tablespoon finely chopped fresh Italian parsley, plus more for garnish
Kosher salt and freshly ground black pepper
Freshly grated Parmigiano-Reggiano cheese, for serving

Steps:

In a large skillet, heat the olive oil over medium-high heat. Add the onion, carrot, and celery and cook for 5 to 7 minutes, until the onions are soft and golden, just before caramelization. Add the red wine and stir well. Reduce the heat slightly and simmer for 5 minutes, or until the pungent smell of alcohol is gone.
Add the tomatoes and break them down roughly with a wooden spoon. Add the 1 tablespoon parsley and season with salt and pepper to taste. Stir well and cook over low heat for 30 to 40 minutes until the sauce thickens and the flavors blend.
Toss with 1 pound of just-cooked pasta and serve garnished with more parsley and grated Parmesan.

FAKE TOMATO SAUCE

Fake Tomato Sauce image

Tomato less sauce that can be used for any recipe that you would normally use tomatoes or tomato sauce, pizza sauce, pasta, soups and stews. Great for those needing to restrict acidic or nightshade foods. Freezes well.

Provided by JanaBird

Categories Stew

Time 10h15m

Yield 1 Qt, 4 serving(s)

Number Of Ingredients 6

Ingredients

6 carrots
1 beet
1 onion
3 celery ribs
bay leaf
1 1/2 cups water

Steps:

Dice everything and cook in crockpot overnight on high.
Mash or puree to desired texture.
Add water or cook longer depending on your recipe to get desired consistency.

Nutrition Facts : Calories 58.8, Fat 0.3, SaturatedFat 0.1, Sodium 100.5, Carbohydrate 13.5, Fiber 3.8, Sugar 7, Protein 1.6

FAKE MEAT SAUCE

Fake Meat Sauce image

Number Of Ingredients 8

Ingredients

1/4 cup olive oil
1 medium-size yellow onion, finely chopped
2 small carrots, peeled and finely chopped
2 cloves garlic, finely chopped
4 fresh basil leaves, chopped
1 small dried chili pepper, crushed, or a pinch of crushed red pepper
1 cup dry white wine
2 (28-ounce) cans (28 to 35 ounces each) imported Italian peeled tomatoes, with their juice or 6 pounds fresh plum tomatoes, peeled, seeded, and chopped

Steps:

1 In a large saucepan, combine the oil, onion, carrots, garlic, basil, and chili. Cook over medium heat, stirring occasionally, until the vegetables are tender and golden, about 10 minutes. 2 Add the wine and bring to a simmer. Cook 1 minute. 3 Pass the tomatoes through a food mill into the pot or puree them in a blender or food processor. Bring to a simmer and turn the heat to low. Season to taste with salt. Cook, stirring occasionally, for 30 minutes or until the sauce is thickened. Serve hot. Can be made ahead and stored in a tightly sealed container in the refrigerator up to 5 days or in the freezer up to 2 months. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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