Falafelpotatoburgers Recipes

EASY FALAFEL BURGERS

Steps:

• Preheat the oven to 400F and grease or line a baking sheet. Toss the Onion, Parsley, and Cilantro into a Food Processor and process until finely chopped. Add the remaining ingredients to the Processor and pulse until a coarse (but evenly combined) meal forms.
• Slightly wet your hands, divide the dough into 6 even patties, and shape each one into a circle about ½ - ¾ " thick. Place the burgers evenly across the baking sheet, making sure each burger has some room around it.
• Bake in the middle rack of the oven for 20 minutes, then remove and flip the burgers. Return to the top rack of the oven and bake for an additional 10-15 minutes.
• Serve as desired; leftovers will keep in the fridge for up to one week, or can also be frozen for up to two months.

FALAFEL POTATO BURGERS

Steps:

• Saute onion and garlic in oil.
• Mash or puree garbanzos and potatoes together.
• Add sauteed onion, tahini, lemon juice, milk powder, soy sauce, and other spices as desired.
• Shape into patties and place on greased cookie sheet.
• Bake at 350 for 10 min on each side (they will be very soft when turning the first time) Alternately, you can pan fry them in a little oil (I use olive oil) if you prefer them golden and crispier on the outside.
• Serve in pita with lettuce, tomato, and cucumber.

TOP CHEF JUNIOR FALAFEL BURGER RECIPE BY TASTY

Steps:

• Spiced green tahini sauce: Pulse garlic, cilantro, parsley, cumin, and 2 teaspoons salt in a food processor until similar in texture to pesto.
• Add tahini and lemon juice; process for seconds. With motor running, gradually drizzle in 1⁄2 cup (120 ml) water and process, adding more water to thin if needed, until sauce is light green and the consistency of sour cream. Season with salt.
• Falafel: To the bowl of a 2-quart (1.9 liters) food processor, add the chickpeas, onion, parsley, garlic, lemon juice, spices, and eggs. Pulse the ingredients together until just incorporated, forming a wet paste. Don't over-process.
• Transfer the chickpea mixture to a large bowl and add the breadcrumbs, mixing until just incorporated. Cover with plastic wrap and refrigerate for 1-2 hours, or overnight.
• Pickled red onions: Place onions in a bowl. Heat vinegar, water, sugar, spices, and salt in a small saucepan over high heat, whisking until sugar is dissolved. Bring to a boil, then strain and pour over onions. Press onions down with a spoon until submerged.
• Let rest until onions are softened and liquid has cooled, about 25 minutes.
• Cabbage slaw: In a bowl, combine all ingredients.
• Remove the chilled falafel mixture from the refrigerator and shape into 6 patties.
• In a large nonstick skillet, heat about 1 tablespoon of oil over medium heat.
• Cook burgers in batches of 3 for 3-4 minutes each side, flipping halfway through. Once they are golden brown and crispy, transfer them to a paper-towel-lined plate and sprinkle lightly with salt.
• Assembly: Spread about 1 tablespoon spiced green tahini sauce on the bottom of each bun. Place a burger on each bun, topping each with a tomato slice, pickled red onions, and cabbage slaw.
• Nutrition Calories: 1295 Fat: 101 grams Carbs: 82 grams Fiber: 13 grams Sugars: 25 grams Protein: 20 grams
• Enjoy!

EASY FALAFEL BURGERS

Steps:

• Drain, rinse and dry the chickpeas thoroughly, then tip into the bowl of a food processor. Pulse until lightly broken up into coarse crumbs.
• Add the onion, garlic, spices, parsley, flour and some seasoning, and continue to pulse until combined. Using your hands, gently form the mixture into 4 patties about 10cm in diameter and 2cm thick.
• In a large pan, heat the oil and fry the falafels on each side for 2-3 mins or until golden (you may need to do this in batches). Lightly griddle the burger buns on the cut side in a griddle pan, or toast under the grill.
• Spread one side of each bun with hummus, top with a falafel burger, add a handful of watercress, then pop the remaining bun half on top.

FALAFEL BURGERS

Steps:

• Drain the chickpeas and pat dry with kitchen paper. Tip into a food processor along with the onion, garlic, parsley, cumin, coriander, harissa paste, flour and a little salt. Blend until fairly smooth, then shape into four patties with your hands.
• Heat the sunflower oil in a non-stick frying pan, and fry the burgers for 3 mins on each side until lightly golden. Serve with the toasted pitta bread, tomato salsa and green salad.