Fantastically Fresh Summer Salad Recipes

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FANTASTICALLY FRESH SUMMER SALAD



Fantastically Fresh Summer Salad image

This salad is easy to put together and tastes delicious. Don't let the list of ingredients fool you - they are items that you typically have on hand. In the salad, the combination of radishes, strawberries and avocado are a mixture of complimentary tastes and textures. Personally, I don't toss salads with the toppings because the toppings always seem to fall to the bottom of the bowl and you miss out on them.

Provided by Nif_H

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 13

1/4 cup apple cider vinegar
1/2 cup canola oil
2 teaspoons Worcestershire sauce
2 tablespoons honey
1/4 cup onion, roughly chopped
1 tablespoon sugar
1 tablespoon grainy mustard or 1 tablespoon Dijon mustard
1/2 teaspoon salt
1 head romaine lettuce (cut or torn into bite-sized pieces)
1/2 cup radish, thinly sliced
1 cup fresh strawberries, sliced
1 avocado, chopped
1/2 cup aged white cheddar cheese or 1/2 cup smoked cheddar cheese, cut into small cubes

Steps:

  • Mix all ingredients for the dressing in a blender or food processor. Blend for at least 2 minutes.
  • Place the lettuce in a large salad bowl. Add dressing and toss.
  • Top with radishes, strawberries, avocado and cheddar cheese. Serve immediately.

FRESH SUMMER SALAD



Fresh Summer Salad image

A perfect summery salad; quick to prepare, fresh-tasting, and filling.

Provided by sugarissweeter

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

2 ears fresh corn, kernels cut from cob
1 pound fresh peas, or to taste
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
1 (15 ounce) can hearts of palm, drained and sliced into circles
2 tablespoons mayonnaise
1 ½ teaspoons olive oil
1 teaspoon finely chopped fresh tarragon
½ lemon, juiced
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Bring a pot of water to a boil. Cook corn and peas in the boiling water until tender, about 3 minutes; drain.
  • Mix corn, peas, chickpeas, and hearts of palm together in a large bowl.
  • Whisk mayonnaise, olive oil, tarragon, lemon juice, garlic, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over vegetable mixture; stir to coat.

Nutrition Facts : Calories 313.1 calories, Carbohydrate 47.6 g, Cholesterol 2.6 mg, Fat 9.8 g, Fiber 13.3 g, Protein 14 g, SaturatedFat 1.5 g, Sodium 715.2 mg, Sugar 8 g

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